CT Workout

CT Workout We Help Men & Women in Central Connecticut Look Better, Feel Better, and Move Better with Personalized Coaching Programs

We Help People Look Better, Feel Better, and Move Better through coaching based exercise and nutrition programs

06/13/2026

The key is do a little something every day to get better.

06/12/2026

Dan hitting his hamstring with a band assisted Nordic Leg Curl during today’s workout.

Reminder that not every workout has to be done in the gym. Especially on the weekends get outside get some fresh air. Ge...
04/18/2026

Reminder that not every workout has to be done in the gym. Especially on the weekends get outside get some fresh air. Get out on a hiking trails and see some beautiful sites and get some sunshine.

Address

37 Ann Street
Newington, CT
06111

Opening Hours

Monday 5am - 7am
Tuesday 5am - 7am
Wednesday 5am - 7am
Thursday 5am - 7am
Friday 5am - 7am
Saturday 8am - 10am

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