The Center of Medical Arts

The Center of Medical Arts Physical therapy, Pilates & wellness in Newington, CT to help you move better and feel your best.

The Center of Medical Arts in Newington, CT provides expert physical therapy, customized Pilates, and wellness services to help you move better, feel stronger, and live pain-free. Our experienced team specializes in treating chronic pain, work injuries, back and neck pain, post-surgical rehab, improving mobility, and more through hands-on therapy and movement-focused care. Whether you're looking t

o heal, prevent injuries, or boost performance, we tailor every plan to meet your unique goals. The Center of Medical Arts is your trusted local provider for physical therapy, Pilates, and holistic wellness.

🌿 Meet Ross Ashley!Ross combines therapeutic massage, corrective exercise, and nutrition coaching to help clients reduce...
06/11/2026

🌿 Meet Ross Ashley!

Ross combines therapeutic massage, corrective exercise, and nutrition coaching to help clients reduce pain, improve mobility, and build healthier habits that support long-term wellness. As a licensed massage therapist and certified personal trainer, he takes a personalized, whole-body approach to helping people move and feel their best. 💪

Whether you’re recovering from pain, looking to improve mobility, or simply wanting to feel stronger and healthier, Ross is passionate about helping you create sustainable changes that last.

Outside the clinic, Ross enjoys practicing yoga, spending time outdoors, and continuing his education in holistic wellness and mindful movement. 🧘

Ready to take the next step toward feeling better? Learn more here: https://cmapt.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

Listen to your feet and ankles don’t ignore what they say. They affect your whole body mechanism .
06/04/2026

Listen to your feet and ankles don’t ignore what they say. They affect your whole body mechanism .

⚡ Sciatica pain can make sitting, walking, and even sleeping uncomfortable, but understanding the cause is the first ste...
06/02/2026

⚡ Sciatica pain can make sitting, walking, and even sleeping uncomfortable, but understanding the cause is the first step toward relief. This latest newsletter from The Center of Medical Arts explains how physical therapy can help reduce nerve irritation, improve mobility, and strengthen the body to support long-term recovery. From recognizing common sciatica symptoms to learning how targeted movement and treatment can ease pain, these insights can help you get back to daily life with greater comfort and confidence. Don’t let sciatic pain slow you down. Read the full newsletter today! 💙

https://cmapt.com/newsletter/how-to-find-relief-from-sciatica/?utm_source=newsletter&utm_medium=social

05/29/2026

🚶‍♂️ Balance plays a key role in staying active and independent.

If you’ve noticed unsteadiness, dizziness, or hesitation while walking, it may be time to address it.

Balance and gait training can help:
• Improve coordination
• Build strength
• Reduce fall risk
• Increase confidence

Stay steady, stay active. 👉 Book your balance assessment here:
https://cmapt.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=may_social&utm_content=balance_training

05/25/2026

Pilates for teens
Private sessions and groups are available
The Center of Medical Arts

💆‍♂️🩺 Feeling heavy, swollen, or fatigued? Recovery Compression Therapy is designed to improve circulation, support lymp...
05/25/2026

💆‍♂️🩺 Feeling heavy, swollen, or fatigued? Recovery Compression Therapy is designed to improve circulation, support lymphatic drainage, and help reduce fluid buildup associated with lymphedema. By gently stimulating blood flow and movement of lymphatic fluid, this therapy can ease discomfort, decrease swelling, and help your body feel lighter and more energized.

Whether you are recovering from activity, managing fatigue, or looking for relief from lymphedema symptoms, our team is here to help you feel your best.

Ready to support your recovery and circulation? Book your session today: https://cmapt.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

Address

1268 Main Street #102
Newington, CT
06111

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 7pm
Friday 8:30am - 3pm
Saturday 9am - 1pm

Telephone

+18602256666

Website

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