Zarina Del Mar World

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United States
Newport Beach, CA
Zarina Del Mar World

Get body for life not for vanity
(2)

10/31/2026

Defined sculpted body is easier than you think.

10/31/2026

🎃 FREE WEEKLY MOVEMENT DRILL 💪

Happy Halloween, everyone! Here's a back workout so you don't turn into a pumpkin! 🎃👻

▶️ YouTube
https://youtu.be/MroQIXR3x04

We'll focus on your back and shoulders next week during a free online session:

3D BACK, SHOULDERS, AND ARMS 💪
✨ Sculpted arms, a slender back, graceful shoulders
📅 November 2, 2026 at 9:00 AM Los Angeles / 12:00 PM New York / 6:00 PM Paris

💝 Try out my gift 👇
🔗 https://3d.zarinadelmar.world/meeting_021126

10/30/2026

Do you know how much you weigh?

10/30/2026

Three basic movements for your upper body - equipment and gym free - move with me Zarina Manaenkova | Woman.Body.Mindfulness.Success

10/29/2026

Great technique for rounded shoulders and short neck.

10/28/2026

Your movement outside the gym counts, too. Walking, taking the stairs, cleaning, dancing in the kitchen—it all adds up. ✨ NEAT (non-exercise activity thermogenesis) is the energy you burn through everyday movement. Your workout is only one part of your day. Keep moving beyond it.

10/28/2026

The greatest movement drill for the upper body - struggle with sagging sling or headaches? Do it!

Address

Newport Beach, CA
92657–92663

Website

https://linktr.ee/zarinadelmar_fb

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