AnandaRasa Catawba at Catawba Farms

06/09/2026

You've spent days doing. How about an hour of simply being?-- Join Suzanne (yes!-- she is back 🙂) for a gentle Restorative Yoga practice designed to soothe the nervous system, release tension, and invite deep rest. Supported postures, quiet breath, and spacious stillness create the perfect environment to reconnect with the peace that's already within you.
♥️ No striving. No perfect poses. Just rest, renewal, and presence.
🧘‍♀️ Sunday June 14th • 4:00 PM
📍 AnandaRasa Catawba; Catawba Farms
Come as you are. Leave a little lighter.

06/08/2026

If rocks can learn to go with the flow, maybe we can too. Join us this week at AnandaRasa for movement, stillness, community, and a reminder that life doesn't always travel in a straight line.
🧘 Tuesday • 6:30 PM - Sivananda Yoga with Deb
🧘 Thursday • 6:30 PM - Yoga for Every Body with Deb
🧘 Saturday • 10:30 AM - Community Yoga with Twyla (yep, she's back 🙂)
☕ Saturday • 12:00 PM - Community Chai with Dennis (him too 😊)
🧘 Sunday • 4:00 PM - Restorative Sunday Yoga with Suzanne
💛 Sunday • 5:00 PM - Satsang with Dennis (and you)
Come unwind your knots, breathe a little deeper, and enjoy the journey—curves and all.
AnandaRasa Catawba: Unveiling Truth through art, presence, and community.

* Photo: Colorado National Monument, May 2026.

06/02/2026

05/26/2026

This week at AnandaRasa Catawba 🎉
🌞 6:30 PM Tuesday: Sivananda Yoga with Deb
🌟 6:30 PM Thursday: Yoga for Every Body with Deb
💛 10:30 AM Saturday Community Yoga with Peggy Childers
🌻 5:00 PM Sunday Satsang, discussion from the Bhagavad Gita for seekers, skeptics & beautifully tired humans.
Sunday Yoga Stretch is CANCELLED while Twyla wanders.🌵

AnandaRasa Catawba: unveiling Truth with art, presence and community.

05/19/2026

Just peek at the next few weeks of Yoga!-- Check the schedule online for more!

05/07/2026

BIG NEWS from the Yoga Time Continuum... as we adjust to the space-time of this reality (🙄), Deb’s Thursday class is sliding gracefully into a new time for May — 🕡 6:30 PM.
Honestly, it feels kind of inevitable, like the universe whispered:
“People deserve a little more time to get there… and maybe eat a snack first.”
And if this new time flows beautifully for you? It may-be sticking around beyond May. Same grounding energy. Same thoughtful practice. Just a little later… and maybe a little dreamier. Come unwind, stretch out the day, and let your nervous system exhale with us at AnandaRasa Catawba.

05/04/2026

May… the month where the schedule blossoms… and then immediately sheds its petals 🌸😅
Here’s the honest, human, slightly-humbled truth:
We made a plan.
The universe laughed.
Teachers texted.
Things shifted.
And honestly? We love it that way.
At AnandaRasa, we’re less about rigid calendars and more about living rhythm—real people, real lives, real flow. When something changes, it’s not chaos… it’s choreography. So here it is: the current May lineup
- Freshly aligned (for now 😉)
- Infused with yoga, satsang, laughter, and a little cosmic spontaneity
Come as you are. Check the schedule (yes, again 😄).
Trust the timing. Because at the end of the day, it’s not about perfect plans: it’s about showing up, breathing, and being together.
👉 Get your mat. Check the latest. Join us.

05/02/2026

Hi friends and followers!-- Drop into your Self by joining us at ZenFest today!-- Music, food, Catawba Farms wine, artisan vendors and of course Yoga, dance, Ayurveda and more! No ticket is required to join our village vibe and shop, eat and relax!
You'll completely understand why we shifted to wellness once you merge into the Farm!