Bulletproof Wellness

Call Directions Website Contact the business

Bulletproof Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bulletproof Wellness, Health & Wellness Website, 400 N. Center Drive, Suite 124 Building 3, Norfolk, VA.

Strength Training for Women 35+
Norfolk / Virginia Beach, VA
Private Studio | Small Group Coaching
Join our team | Start here ↓
👉 https://www.bulletproofwellness757.com/

10/19/2026

How many times have you told yourself, “I really need to start working out,” but haven't taken that first step?

You don't have to be in shape or know what you're doing. That's what I'm here for. 🧡

At Bulletproof Wellness Studio, we meet you where you are and help you discover what you're capable of.

💪 Ready to start? Book your $10 Start Here session!

📍 Newtown Rd Exit • Virginia Beach/Norfolk Border

🔗 Book here: https://bulletproofwellness.as.me/Starthere

#

You've been thinking about getting stronger, building muscle, or finally doing something for yourself.But maybe you're n...
10/14/2026

You've been thinking about getting stronger, building muscle, or finally doing something for yourself.

But maybe you're not sure where to begin, what kind of training you need, or whether you'll feel comfortable walking into a gym.

That's exactly why I created Bulletproof Wellness Studio.

You don't need to have experience. You don't need to be in shape first. And you certainly don't need to figure everything out yourself.

You just need a place to start. 🧡

Swipe through to see how we can help.

🌐 bulletproofwellness757.com Or visit the link in our bio.

10/08/2026

We spent so many years worrying about how our bodies looked that we weren't taught just how important muscle really is.

Muscle helps us move, supports our metabolism, strengthens our bones, and helps us stay independent as we age.

Getting up off the floor. Traveling. Climbing stairs. Living life on OUR terms.

And looking good? That's a bonus.💪

BUILD STRENGTH. BOLDLY LIVE. 🧡

10/06/2026

I may have a slight problem. 😂

If I see something that I think will make Bulletproof better for the women who train here…

I want it. 💪🧡

This one has been on my list for a while.

#𝐯𝐢𝐫𝐠𝐢𝐧𝐢𝐚𝐛𝐞𝐚𝐜𝐡

October at Bulletproof 🎃Lots of fun stuff happening this month! Take a look at the newsletter for all the details, dates...
10/05/2026

October at Bulletproof 🎃

Lots of fun stuff happening this month! Take a look at the newsletter for all the details, dates and meet-up info.

Come to one thing, come to everything, or just show up for your workout in something
ridiculous during costume week.

I hope you can join us! 🧡💪

#𝐯𝐢𝐫𝐠𝐢𝐧𝐢𝐚𝐛𝐞𝐚𝐜𝐡 #757

This is what I want Bulletproof to be. 🧡A place where women come in to get stronger and end up finding so much more than...
10/03/2026

This is what I want Bulletproof to be. 🧡

A place where women come in to get stronger and end up finding so much more than a workout.

And September made two years since Aimee became part of it. 🥹

Aimee, I’m so glad you walked through my doors two years ago and that you’re still here kicking ass with us. 😂💪❤️

Happy 2-year Bulletproof anniversary! 🧡

10/02/2026

New equipment day at Bulletproof. 💪🧡

I’ve been wanting a solid shoulder press bench for the studio, and it finally arrived!

Little by little, I’m always looking for ways to make Bulletproof better for the women who train here.

Can’t wait to put this one to work. 💪

10/01/2026

CLIENT SPOTLIGHT: BRANDI 🧡

Brandi has a quiet kind of strength about her.
She’s driven, determined, and when she decides she’s going to do something, she does it. 💪

But one of my favorite things about Brandi is that she’s always friendly, always laughing, and just fun to have in the studio.

She works hard. She challenges herself. She keeps showing up.

Strong isn’t just what Brandi does in the gym. It’s who she is. 🧡

And we’re lucky to have her at Bulletproof. 💪

09/28/2026

Your b***s left the building, but your belly is still hanging around.

One of the most frustrating things about losing body fat? You don't get to choose where it comes off.

Your face gets leaner.
Your chest gets smaller.
You see changes in your arms, back or legs.
Meanwhile you're staring at your stomach like, HELLO?! We were working on YOU. 😂

Genetics, hormones and age all play a role in where your body stores and loses fat.

And yes, even if you're using a GLP-1 as a fat-loss tool, you still don't get to choose where the fat comes from.

Food choices still matter. But no amount of crunches, planks or “belly fat exercises” can tell your body where to lose it.

BUILD STRENGTH. BOLDLY LIVE.

09/25/2026

Its always a blast when Lucy shows up, gives it her best, laughs, smiles, and keeps going.

And apparently strength training has become a family affair because she’s even brought her 78-year-old mum in to join the fun. ❤️

Lucy, we love having you as part of Bulletproof. Never lose the sass. 😂💪

BUILD STRENGTH. BOLDLY LIVE.

Address

400 N. Center Drive, Suite 124 Building 3
Norfolk, VA
23502

Telephone

(757)3528541

Website

Alerts

Be the first to know and let us send you an email when Bulletproof Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bulletproof Wellness:

Shortcuts

Share

Category