Norman Physical Therapy

06/05/2026

Tennis Elbow is a condition treated by a Certified Hand Therapist. Symptoms usually include pain on the outside part of the elbow, weak or painful grip and difficulty with pain when lifting items such as a drink or grocery bag. We have some tricks of the trade to help you with this annoying condition. Give Norman Physical Therapy a call today at +1 405 573 0121 and get started with our CHT!

Do you have pain on the outer bony part of your elbow? Does it wors...

06/04/2026

Don't let your summer be a bummer... Come to Norman Physical Therapy to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/ib9lra. Check it out or give us a call (405) 573-0121 📱!

06/04/2026

Do you have symptoms of Carpal Tunnel Syndrome? Try these tendon glide exercises to promote smooth movement of the tendons through the carpal tunnel space🖐️. This helps improve mobility and blood flow in the wrist, helping to relieve pain.

Tendon glides promote smooth movement of the tendons through the ca...

06/04/2026

Carpal Tunnel Syndrome (CTS) is a pretty common complaint 👀. Luckily, there are ways you can manage your pain without surgery. We've put together a few ways to prevent CTS, plus exercises you can do at home to help alleviate pain. Check it out 👉️ https://nuvi.me/8z4458

06/03/2026

🖐️It's Hand Therapy Week! We are kicking it off by introducing you to our Certified Hand Therapist, Alicia Blaylock, DPT, CHT. She graduated from the University of Central Oklahoma with her Bachelor’s Degree in Kinesiology Health and Exercise Science in 2018. She went on to earn her Doctorate in Physical Therapy from The University of Oklahoma Health Sciences Center, graduating in 2021. She has spent her time since school specializing in hand and upper extremity physical therapy as well as treating patients of all ages, backgrounds and diagnoses in an outpatient setting earning her hand certificate in 2024. Alicia’s goal is to empower patients through education and hands-on therapy, ensuring a supportive environment throughout the recovery process. Outside of work, she enjoys reading, spending time with family, and staying active through weight lifting, golfing with her husband, and chasing her very active toddler. Thank you Alicia for your dedication to the citizens of the Norman area and gifting them with your specialty! ❤️

05/28/2026

Summer is soooo close!! Planning a road trip? 🚗 Save these stretches to avoid feeling stiff! https://nuvi.me/41dnbi

These quick and easy road trip stretches are designed to be done safely as a passenger or during pit stops.

05/28/2026

Not to be dramatic, but… your home exercises matter a lot 👀

They’re the secret sauce to getting better, faster.

05/25/2026

Today, at Norman Physical Therapy we remember with gratitude the sacrifice of those who served. We know freedom was not free.🙏
❤️🤍💙

05/22/2026

POV: It’s a sign… You should probably do those at-home exercises.

Consistency > everything. We’ve got you. We believe in you.

05/21/2026

We asked what the BEST part of care was, and hands-on treatment took the win🙌, closely followed by guided exercises and drills. We really thought the heat therapy would be more popular, but you proved us wrong 😉. What's your favorite part?

Let us know below or vote in our poll 👉️ https://nuvi.me/e44a4h