Norman Physical Therapy

06/15/2026

No judgment. Life happens. We have had a lot of rain. 😉
We’ll just be here, patiently waiting to get you back on track.

06/12/2026

Your road trip playlist is ready. Your snacks are packed. But what about your back, hips, and shoulders?

Hours in the car can leave your body feeling like it aged 10 years before you reach your destination.

At your next pit stop, take a few minutes to move with these PT-approved stretches:
- Shoulder Rolls
- Figure-Four Hip Stretch
- Spinal Rotation Stretch
- Hamstring Stretch

Learn more here: https://nuvi.me/v3e3a9

# SummerRoadTrip

These quick and easy road trip stretches are designed to be done safely as a passenger or during pit stops.

06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➡️ https://nuvi.me/xifj6v

It’s important to take short movement breaks every 30 minutes spent...

06/10/2026

🌟Review of the Month🌟
Thank you for this awesome storytelling of a magical place with beautiful people review! We love what we do and the awesome patients that walk through our door every day.

06/09/2026

🖐️In celebrating hand therapy, we are posting some of Alicia's fancy custom splinting and treatments! All ages, sizes and injury types! Splinting is an essential role in the success and recovery of hand/elbow patients, typically post-surgical. Norman is so lucky to have Alicia Blaylock DPT, CHT, as there are fewer than 6,000 CHT's in the entire country. 👏 If you want customized treatment give us a call!

https://nuvi.me/akuwic

06/08/2026

Physical Therapy will teach you the skills and exercises you need to overcome your injury and get back to living your best life. Don't put it off the pain any longer. Give Norman Physical Therapy a call at +1 405 573 0121 and get started today!

06/05/2026

Tennis Elbow is a condition treated by a Certified Hand Therapist. Symptoms usually include pain on the outside part of the elbow, weak or painful grip and difficulty with pain when lifting items such as a drink or grocery bag. We have some tricks of the trade to help you with this annoying condition. Give Norman Physical Therapy a call today at +1 405 573 0121 and get started with our CHT!

Do you have pain on the outer bony part of your elbow? Does it wors...

06/04/2026

Don't let your summer be a bummer... Come to Norman Physical Therapy to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/ib9lra. Check it out or give us a call (405) 573-0121 📱!

06/04/2026

Do you have symptoms of Carpal Tunnel Syndrome? Try these tendon glide exercises to promote smooth movement of the tendons through the carpal tunnel space🖐️. This helps improve mobility and blood flow in the wrist, helping to relieve pain.

Tendon glides promote smooth movement of the tendons through the ca...