Yoga with Leona

Yoga with Leona Holistic Wellness Practitioner 🌿 | Yoga Teacher & Flexibility Coach 🧘🏽‍♀️
Creator of SoulStretch™🌙

Alright y’all… quick little pause 🌻No SoulStretch in the park this Sunday 4/26I know…😩I know… but we’ll be back soonDon’...
04/22/2026

Alright y’all… quick little pause 🌻

No SoulStretch in the park this Sunday 4/26

I know…😩I know… but we’ll be back soon

Don’t fall off though…stretch, breathe, get outside anyway

we’ll be back on the grass soon ☀️

stay soft, stay grounded… and I’ll see you next Sunday 🌿

Just a soft reminder for tomorrow morning ☀️We’ll be outside for SoulStretch in Tha Park at 7:30AMJust slow movement, de...
04/18/2026

Just a soft reminder for tomorrow morning ☀️

We’ll be outside for SoulStretch in Tha Park at 7:30AM

Just slow movement, deep breaths, and a moment to come back to yourself

Beginner-friendly, all levels welcome

📍Seastrand Park

If your body’s been asking for a stretch or your mind needs a little quiet… this is your sign

Meet me on the grass
See you on your mat 🤍

Rooted, strong, and taking up space… just how we stepped into this season 🌿✨SoulStretch Sundays opening flow was all abo...
04/13/2026

Rooted, strong, and taking up space… just how we stepped into this season 🌿✨

SoulStretch Sundays opening flow was all about the Warrior energy.
Grounded in Warrior I, steady in Warrior II, tested in Warrior III… and opening the heart with Reverse Warrior.

Strength don’t always look loud.
Sometimes it looks like staying present, holding your stance, and breathing through the shake.

If you were on the mat with me, you already know… that energy was different 😌🔥

Which Warrior are you walking in today 1, 2, or 3? 👇🏽

Photo Credit📸: Thick Girl Yoga Full Embodied Expression

04/12/2026

Baby… the wind was WINDING today 😹🌬️

but we still got it in!!

Nothing like being outside, moving your body, & locking back in with yourself.

Thank you to everyone who pulled up and shared space with me…your energy was felt, deeply.

If you missed it, don’t make the same mistake twice…🤭

We back next Sunday
📍Seastrand Park
⏰ 7:30AM

yeah…we outside this Sunday ☀️SoulStretch in the park is back for season two.If you missed it last time… don’t miss it a...
04/06/2026

yeah…we outside this Sunday ☀️

SoulStretch in the park is back for season two.

If you missed it last time… don’t miss it again.
we’re returning to the grass for another round of slow, intentional movement.

beginner-friendly, but of course all levels are welcomed.
no pressure, no perfect poses…just you, your body, and some fresh air.

📍Seastrand Park
🗓 every Sunday
⏰ 7:30AM

bring your mat, bring your energy…
I’ll meet you there 🤍

Slow doesn’t mean easy… it means intentional.This one is for the body that’s been holding tension…the mind that’s been d...
03/25/2026

Slow doesn’t mean easy… it means intentional.

This one is for the body that’s been holding tension…
the mind that’s been doing too much…
the energy that needs to move but not be rushed.

𝐒𝐨𝐮𝐥𝐒𝐭𝐫𝐞𝐭𝐜𝐡: Slow Burn Flow is a full body experience…
we’re building heat, opening the hips & grounding the breath.

So when it’s time to pop out?
You’re not stiff. You’re not disconnected.
You’re in tune…& moving different.✨

🗓 April 1st
🕖 7PM PST
💻 Virtual
💸 $15 drop-in

Don’t wait till summer to try and catch up.
Start now.💕

Drop a 🧘🏽‍♀️ or DM me “SoulStretch” to lock your spot.

This right here… 🧘🏽‍♀️Yoga really be bringing you back to yourself in ways nothing else can.Not the highlight reel versi...
03/24/2026

This right here… 🧘🏽‍♀️

Yoga really be bringing you back to yourself in ways nothing else can.
Not the highlight reel version… the real you.
The one underneath the noise, the pressure, the roles, the expectations.

Because let’s be honest…
life will have you looking everywhere else for peace.
In people, in validation, in “what’s next.”

Meanwhile… your body been holding the doorway the whole time.

Every breath.
Every stretch.
Every moment you slow down enough to feel again…

That’s you coming home.

And it don’t require perfection.
Just presence.

That’s the work. That’s the return. 🤍

📸: .Yoga Illustrators

Yoga isn’t here to make you better…it’s here to bring you back.Back to breath.Back to body.Back to center.When life feel...
02/09/2026

Yoga isn’t here to make you better…it’s here to bring you back.
Back to breath.
Back to body.
Back to center.

When life feels loud, the mat becomes an anchor.
No competing. No performing. No proving.
Just presence… one posture, one breath at a time.

You don’t practice to escape your life.
You practice to meet it, steady, rooted, whole.

Come home to yourself.
Again. And again. 🌿

📸: .Yoga Illustrators

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6330 Camino Eldorado Blvd
North Las Vegas, NV
89031

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