Sheri Kaplan Health and Wellness

06/11/2026

🌿 BREATH OF RA 🌿 A Weekly Gathering for Breath, Connection & Renewal

A Thursday Night Community Experience

Step into an evening of breath, movement, connection, and renewal surrounded by nature at 1000 Palms / The Secret Jungle Sanctuary a hidden oasis in North Miami.

📅 Thursdays: June 11, 18 & 25
🕔 5:00 PM – 10:00 PM
📍 North Miami (exact location shared after registration)

🎟️ Tickets $35
💸 Use code SHERI10 for 10% off
🔗 https://bit.ly/hhsheri10

✨ For less than the cost of many single wellness classes, you'll spend five hours immersed in ceremony, breathwork, movement, sauna, cold plunge, nature, and conscious community.

It's rare to find a recurring weekly gathering that offers this much value at this price point.

🌿 What to Expect
🍵 Blue Lotus Tea Ceremony
💨 Guided Breathwork
🤸 Contact Improv & Embodiment
🔥 Wood-Burning Sauna
🧊 Cold Plunge
🫶 Conscious Community Connection
🌴 Immersive Jungle Garden Setting

🕔 Evening Schedule
🍵 5:00 PM — Doors Open + Blue Lotus Tea Ceremony
💨 6:00 PM — Opening Circle + Guided Breathwork
🤸 7:30 PM — Contact Improv, Wood-Burning Sauna & Cold Plunge
🌙 10:00 PM — Closing Ceremony

🎒 Suggested to Bring:
🩱 Swimsuit
🧘 Yoga Mat 🛏️ Small Blanket or Pillow for Comfort
🛁 Towel
💧 Water Bottle
👕 Change of Clothes

Whether you're seeking relaxation, emotional release, deeper connection, nervous system support, or simply a unique way to spend your Thursday evening, BREATH OF RA offers a welcoming space to slow down, reconnect, and recharge.

🌙 Find Yourself. Find Community.

❤️ This experience supports the nonprofit Heroes Healing Foundation: https://www.heroeshealing.org/funders

💜 My favorite part of this event is that it's recurring. Community isn't built in a single workshop.

Having a place you can return to weekly, see familiar faces, deepen relationships, and support your wellbeing over time is what makes gatherings like this so special.

🎟️ Tickets $35
💸 Use code SHERI10 for 10% off
🔗 https://bit.ly/hhsheri10

💫 Experiences for awakening, alignment & deeper connection — Sheri Approved: Events • Experiences • Resources • Opportunities
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06/10/2026

🔥 Moonlight Flow Presents: The Mirror – Theatrical Fire Performance & Immersive Experience 🔥

Step into an unforgettable evening of movement, music, fire, creativity, and community.

Moonlight Flow is bringing together performers, dancers, musicians, wellness practitioners, flow artists, and conscious community members for a one-of-a-kind immersive experience at Riptidez Kava Bar in Delray Beach

The highlight of the evening is The Mirror Mask: Twin flame, a theatrical fire storytelling performance blending acting, dance, emotion, energy, and fire arts into a powerful journey of reflection, transformation, love, and awakening.

Whether you're drawn to fire performance, ecstatic dance, wellness experiences, creative expression, or simply connecting with like-minded people, this event offers something unique.

Meet the Cast
https://youtube.com/shorts/UMMR1-uKc-s

What to Expect
🧘 Qigong Flow Activation
🥁 Drumming Workshop & Mini Drum Circle
💃 Guided Ecstatic Dance Experience
🔥 Fire Guided Meditation
🎭 The Mirror Mask: Twin flame Fire Performance
🎧 High Vibe DJs
🛍️ Local Vendors & Marketplace
🔥 Open Fire Jam
🏃 Parkour Training
👨‍👩‍👧 Kids Under 17 Attend Free

Featured Performance
🎭 The Mirror Mask: Twin flame
⏰ 9:20 PM – 10:00 PM
A theatrical fire storytelling experience blending acting, dance, emotion, energy, and fire arts into a journey of reflection, transformation, love, and awakening.

Event Details
📅 Saturday, June 13th
⏰ 6:00 PM – Midnight

📍 Riptidez Kava Bar
📍 4801 Linton Blvd, Suite 3B, Delray Beach.

What to Bring
🪑 Chair, blanket, cushion, or yoga mat
💧 Water bottle
✨ Open mind and positive energy

Tickets
🎟️ Save 10% through Sheri's ticket link:
https://bit.ly/moonlightflow

Opportunities
🛍️ A few vendor spots still available ($50)
🎥 Videographer wanted
🔥 Flow artists may qualify for a special discount
📸 Contact: https://Instagram.com/moonlightflow_experience

🌙 About Sheri Approved
Sheri Approved is a curated community sharing handpicked events, experiences, resources, opportunities, wellness gatherings, festivals, networking events, live music, outdoor adventures, and unique things to do throughout South Florida.
Join Sheri Approved:
https://bit.ly/sheriapproved

06/08/2026

🧘‍♀️ FREE 21-DAY ONLINE YOGA CHALLENGE 🌍 Join a Global Movement Starting Monday, June 8

If you've been wanting to start a yoga practice, improve flexibility, reduce aches and pains, boost energy, or simply create a healthier daily habit, this free 21-day challenge may be the perfect opportunity.

🏆 In 2024, this community set a World Record with 599,162 people participating in the world's largest online yoga session.

Led by Saurabh Bothra 🏅 Government-Certified Yoga Teacher 🎓 IIT Graduate 🧘 14+ Years Experience

✨ What Makes This Different?
📲 Daily WhatsApp Reminders
📲 Accountability & Habit Tracking
📲 Guided Daily Prompts
📲 Community Support
📲 Multiple Live Class Options Daily

The program is taught live from India, which is 9½ hours ahead of Eastern Time, making it possible for U.S. participants to choose from both morning and evening class options.

🇺🇸 Eastern Time Options
🌅 Morning: 🕢 7:30 AM 🕣 8:30 AM 🕤 9:30 AM
🌙 Evening: 🕘 9:00 PM 🕙 10:00 PM 🕚 11:00 PM

🔥 Burn Fat
🧘 Reduce Body Pain
✨ Improve Flexibility
😌 Reduce Stress
🌎 Participate From Anywhere

🎟️ FREE Registration:
https://habit.yoga/sherikaplan_fi1mp

💫 Experiences for awakening, alignment & deeper connection —
Sheri Approved:
Events • Experiences • Resources • Opportunities
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06/08/2026

🌹 WOMEN, WHEN WAS THE LAST TIME YOU TOOK FOUR HOURS JUST FOR YOU?

Most women spend their days caring for everyone else.

This is an opportunity to slow down, exhale, and reconnect with yourself in the company of other women.

SERPENT & THE DRUM A Feminine Spa Journey

Step into a private jungle sanctuary for an intimate evening of relaxation, movement, ritual, and sisterhood.

✨ Wood-Fired Sauna Ritual
🥁 Ancestral Drum Circle & Voice Activation
🌿 Herbal Spa Experience & Botanical Oils
💃 Fire Belly Dance & Feminine Movement
🔥 Sacred Fire Circle
🍓 Tea, Fruit & Nourishment
👭 Connection & Sisterhood

Featuring:
🌹 Mama Yama (Yamila Hernandez) Founder of Primal Prayer, womb healer, rhythm keeper, embodiment guide, and facilitator of ancestral healing, primal voice activation, and women's circles.
💃 Jaya Barak Multidisciplinary artist, belly dancer, fire performer, retreat facilitator, and creator of immersive experiences that blend movement, music, ritual, and self-expression.
🌿 Anastasia Slavic herbalist sharing botanical wisdom, handcrafted oils, and self-care rituals for body and spirit.

📅 Sunday, June 14
⏰ 4:30 PM – 8:30 PM
📍 Private Jungle Sanctuary – North Miami Area 👑 Limited Space

🎟️ Special Offer for Sheri Approved Members Use code SHERI for 8% off registration.

🔗 https://www.primalprayer.co/event-details/serpent-the-drum

💫 SPIRITUAL / CONSCIOUS EVENTS
Experiences for awakening, alignment & deeper connection.
Sheri Approved:
Events • Experiences • Resources • Opportunities
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06/02/2026

Ready to be seen, trusted, and chosen?

So many gifted people are incredible at what they do… but their message, pricing, offer, visibility, or business structure doesn’t always fully reflect the value they bring.

🔥 Entrepreneurs, coaches, healers, speakers, authors, creatives, consultants, wellness pros, and service-based business owners — this may be worth your attention.

This weekend’s Be The One: The Elevation Experience with Nancy Matthews is designed to help you refine your message, strengthen your positioning, clarify your offers, expand your visibility, and step into your next level with more confidence and strategy.

📅 June 5–7th
📍 In person in Fort Lauderdale + online worldwide
📍 Marriott Fort Lauderdale North
6650 North Andrews Ave.

🅿️ Free parking
💻 Livestream available worldwide via Zoom

Nancy Matthews is an international speaker, consultant, author of Be The One, and a 25+ year business owner who has built a 100,000+ worldwide community of entrepreneurs. She has spoken over 3,000 times, served more than 26,000 clients, and received the 2024 Presidential Lifetime Achievement Award.

The event also includes 23 guest speakers and panelists, including business leaders, bestselling authors, visibility strategists, coaches, consultants, wellness voices, and entrepreneurs.
Can’t make it live in Fort Lauderdale?

This is not about watching another online event while multitasking.

This is about making a decision to pause, plug in, and ask yourself:
• What am I here to lead next?
• What message needs to be heard?
• What offer, opportunity, collaboration, or strategy is waiting for me to finally say yes to it?
• How can I use AI wisely so it saves me time without stealing my voice?

🎟️ Exclusive discount through me — not publicly advertised on the website:
💻 Livestream: Save $100 with code SAVE100
🎟️ General Admission: Save $200 with code SPECIAL
🌟 VIP: Save $200 with code SPECIAL

Space is limited to 100 in-person seats and 100 virtual seats, and it’s close to selling out.

Register here through my direct referral link:
https://betheonelive.com/home-0526?am_id=sheri5794

Sharing because I know a lot of people in my world are ready for more visibility, stronger messaging, better strategy, aligned networking, and a clearer path for the second half of the year.

Sheri Approved for entrepreneurs, healers, creatives, speakers, authors, coaches, consultants, and visionaries ready to clarify their message, expand their visibility, strengthen their strategy, and connect with opportunities that support their next level
Sheri Approved: Events • Experiences • Resources • Opportunities
Join: bit.ly/sheriapproved

05/31/2026

🌿 WELLNESS GONE WILD 🔥

What if your Saturday night included movement, music, mocktails, great conversations, and meeting new people... instead of crowded bars and waking up exhausted the next day?

Wellness Gone Wild is taking over Funky Buddha for an evening that blends fitness, community, recovery, and social connection into one high-energy experience.

🏋️ Group workouts
🛍️ Wellness vendors
🥤 Mocktails & infused beverages
🎧 DJ & music
💃 Social mixer and after-party
🤝 Meet people who are into health, fitness, wellness, and living life fully

This isn't about sitting through lectures.
It's about getting out of the house, moving your body, connecting with people, and having a great time.

Check out the vibe
https://www.instagram.com/reel/DYfzEvwhhSS

📅 Saturday, June 6
⏰ 6:00 PM – 9:00 PM
📍 Funky Buddha Brewery 1201 NE 38th Street Fort Lauderdale, FL

🎟️ Early Bird: $30
🎟️ General Admission: $35

Bring:
✔️ Yoga mat
✔️ Water bottle
✔️ Towel
✔️ Workout attire

Tickets: https://sweatpals.com/event/wellness-gone-wild-c0044/2026-06-06?aff=sheri

⚡ Want more experiences like this?
Join Sheri Approved, where I share handpicked wellness events, biohacking experiences, festivals, live music, networking opportunities, food events, outdoor adventures, classes, workshops, and unique things to do throughout South Florida.
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05/27/2026

Furnished Bedroom in a Peaceful Lakefront Home in West Boca 🌿

Beautiful furnished bedroom available in a peaceful lakefront home in West Boca, located near 441 between Yamato Road & Glades Road.

This is a great fit for a female roommate who is clean, respectful, non-smoking, peaceful, and ideally aligned with a healthy, creative, wellness-minded lifestyle.

Room includes:
✨ Furnished bedroom
✨ Full-size bed
✨ Dressers
✨ Nightstands
✨ TV in room
✨ Private bathroom with tub

You only need to bring your own linens. Artwork currently on the walls will be removed so you can make the space feel like your own.

Utilities / household amenities included:
✅ Cable
✅ Internet / Wi-Fi
✅ Electric
✅ Water
✅ Washer & dryer access

Home amenities include:
🏡 Full kitchen access
🏡 Living room & dining room access
🏊 Pool
🔥 Sauna
❄️ Cold plunge
👕 Clothesline
💪 Small home gym with NordicTrack bike, rowing machine & workout bench
🌿 Large deck
🔥 Fire pit
🌊 Big grassy backyard on a lake
🛋️ Hammocks for relaxing outdoors
🎨 Shared access to an art/creative room may be available
🐶 Three small Frenchies in the home

The outdoor space is especially beautiful for someone creative, wellness-oriented, artistic, or into practices like yoga, breathwork, meditation, sound healing, or retreat-style experiences.

It is only the homeowner living in the house — a middle-aged working female. No husband, no kids. Just her and three small Frenchies.

Looking for:
✅ Female only
✅ No smokers
✅ Clean, peaceful & respectful
✅ Wellness-minded / spiritually minded preferred
✅ Small dog under 25 lbs may be considered

Rent: $1,500/month
Move-in requirement: First & last month

This is more than just a room for rent — it’s a peaceful lakefront home environment with wellness amenities, creative energy, and space to relax, recharge, and feel at home.

Sheri Approved Resource + Opportunity
Curated by Sheri Kaplan for someone in transition who is seeking a peaceful place to land, reset, create, and feel at home.

To be pre-screened for the owner, message:
Sheri Kaplan, 786-419-1389

Please include a little bit about yourself, your work/lifestyle, when you’re looking to move in, and how long you’re hoping to stay.

Join Sheri Approved for curated South Florida resources, opportunities, events, and lifestyle finds:
bit.ly/sheriapproved

05/25/2026

AWomen’s Wellness, Leadership + Empowerment Summit in Miami by SOMOSA

A full-day women’s experience blending wellness, leadership, movement, emotional wellness, networking, fitness, community, and empowerment at One Tribe Miami.

Wednesday, May 27th
9 AM - 6 PM Full Day and 9 AM -1 PM Half Day.

SOMOSA is bringing its international women’s wellness + empowerment experience to Miami after events in Bogotá, Madrid, and Mexico City — and this one has substance.

This is where wellness, business, leadership, movement, and real conversation come together for women who are building, healing, creating, evolving, and ready for their next chapter.

👏Expect a full-day experience with:
🌿 Wellness sessions
💪 Fitness + movement
🧠 Emotional wellness conversations
👑 Leadership + confidence talks
🔥 Sensuality + self-expression
🤝 Networking + community building
🛍️ Wellness bazaar
💫 Women-led inspiration
🥗 Lunch + swag bag included

This isn’t generic “you go girl” empowerment fluff. You’ll hear from women who have been through the fire, built something meaningful, and are sharing the real stories behind their growth.
leadership, and success.

📍 One Tribe- 2200 Biscayne Blvd, 2nd Floor, Miami, FL
🗓️ Wednesday, May 27th⏰ 9 AM – 6 PM
🚗 Free parking
🥗 Lunch + swag bag included

🧘 For fitness + movement sessions: Wear activewear and bring your yoga mat.

✨ Ticket Options:
• Half Day — $89, regularly $127
• General Admission — $180, regularly $257
• VIP — $341, regularly $487

🎟️ Tickets: https://somosawoman.com

💫 Memorial Day special: 30% OFF is currently applied on the website through 5/25. Use code AWSHERI at checkout for an additional 10% OFF incentive.

For women rising, connecting, expanding, and healing together.

🌿💫Curated by Sheri Approved:
Events • Experiences • Resources • Opportunities.

A trusted insider community sharing handpicked events, hidden gems, meaningful experiences, resources, and opportunities throughout South Florida on WhatsApp. Join: https://bit.ly/sheriapproved



Watch:
https://youtu.be/a_mzIPsph-c

AWOMEN’S Wellness + Empowerment Summit by SOMOSA is coming to Miami 🌿A full-day women’s experience blending wellness, leadership, movement, emotional wellne...

05/20/2026

🎨✨ Rare Creative Co-Living Space — 5 Minutes from
Wynwood. $1350 Month.

More than a place to sleep.

This is a stylish, creative community home designed for people who value connection, inspiration, art, movement, and intentional living.

Current residents include:
artists, dancers, builders, engineers, creatives, entrepreneurs, and curious humans who genuinely enjoy living together and respecting shared space.✨

Community experiences sometimes include:
* Partner dancing* Authentic relating* Acro yoga* Comedy nights* Live music* Art nights* Game nights* Creative gatherings + more⚡

Available Room:
* Private studio-style suite* Separate sleeping area + workspace* Huge closet* Private bathroom* Fully furnished* Yard access

🏡 House Features:
* Massive shared creative/event space* Designer kitchen* Laundry in-unit* Parking on property + free street parking* Access to community gatherings/events💰

$1,350/month
Utilities split 7 ways
1-month deposit required

🚫 No couples🚫 No pets

Interested?
Message Sheri Kaplan to connect with the right person. ✨ Include short intro, move-in date, and length of stay.

SHERI APPROVED ✔️Want more resources, opportunities, and events like this? Join on WhatsApp bit.ly/sheriapproved

05/17/2026

✨ ALCHEMISTS ✨
A Two-Part Immersive Experience for Miami’s Creative + Conscious Community

This isn’t just another event.
It’s a fusion of sound alchemy, healing alchemy, music, movement, art, ritual, conscious beverages, bodywork, creativity, and human connection.

Think:
🎶 musicians
✨ healers
🥥 elixir creators
🧘 body workers
🎨 artists
🔥 performers
🛍️ conscious vendors
🌿 community builders

…all coming together to co-create one immersive experience.

🌆 DAY ONE — ZeyZey Miami
📅 Thursday, May 21
🕓 4:00 PM – 9:30 PM
📍 ZeyZey Miami
🎟️ Admission: $`21

Expect:
🔥 Fire performances
🎶 DJs + immersive sound journeys
🥁 Live rhythm + sonic exploration
🎸 Acoustic music performances
🎨 Interactive + live art
💃 Dance performances
🕉️ Rituals + blessings
✨ Sound healing experiences
🛍️ Conscious vendors + creators
🥥 Cacao, kombucha, elixirs, coconut water, and more

This feels less like a traditional event and more like a creative conscious playground where artists, healers, musicians, performers, and attendees all become part of the atmosphere.

🔗 DAY ONE TICKETS 5/21:
https://www.eventbrite.com/e/alchemists-tickets-1988959961787

🌿 DAY TWO — Earth & Us Farm
📅 Saturday, May 23
🕓 4:00 PM – 10:00 PM
📍 Earth & Us Farm — Miami
🎟️ Admission: `$11

The experience then expands into nature with:
🌿 Nature activation
🔥 Fire spinners + performances
🎶 Acoustic music + immersive DJs
🎨 Visual art + projections
🌸 Essential oil aroma experiences
🥁 Sound healing + mystical atmosphere
🛍️ Conscious vendors + creators
✨ A beautiful alcohol-free environment

With around 20 facilitators, musicians, healers, artists, beverage creators, vendors, and body workers participating across the experience, this feels more like a conscious community collaboration than a typical event.

✨ Overnight stays may also be available at the farm for guests wanting a deeper retreat-style experience.

🔗 DAY TWO TICKETS 5/23
Alchemists
https://www.eventbrite.com/e/alchemists-day-2-tickets-1989190094119

Honestly, Miami needs more gatherings like this:

Less superficial nightlife.

More creativity, atmosphere, participation, healing, music, art, and authentic human connection.

Curated by Sheri Kaplan for Sheri Approved: Events • Experiences • Resources • Opportunities.
Join: bit.ly/sheriapproved