Five Flavors Herbs

Five Flavors Herbs Integrating Traditions for Wellness. We create effective and sustainable remedies using Traditional We are Green Business Certified. and Ingrid Bauer, MS.

Five Flavors Herbs creates over 200 physician-formulated single herb tinctures, oils, and glycerites, as well as an extensive line of internal and topical formulas. Our formulas are based on the principles of Traditional Chinese Medicine, scientific research, and traditional uses of native plants of North America. Five Flavors Herbs uses botanicals grown in our home garden as well as native herbs

that we wildcraft ourselves. Other herbs are certified organically grown, including a number of domestically grown Chinese herbs. The imported Chinese herbs we use are purchased from suppliers who demonstrate organic certification or provide assurance that herbs are never sprayed, fumigated, or irradiated. We use certified organic grain alcohol, organic olive oil, and purified water in our preparations. We feel that ecological and physical health are intimately connected, and we strive to manufacture herbal products that respect the earth while supporting individuals. Our international customer base includes a loyal following of practitioners, medical doctors, naturopathic doctors, clinical herbalists, and retail stores. Our company has grown by serving the needs of their patients and customers. Located in Oakland, California, Five Flavors Herbs is a family-run business owned and operated by Benjamin Zappin, L.Ac.

🗓️ Mark your calendars for a FREE one-hour educational class presented by Dr Deb Davies in partnership with Five Flavors...
09/03/2026

🗓️ Mark your calendars for a FREE one-hour educational class presented by Dr Deb Davies in partnership with Five Flavors Herbs 🌿

The First Prenatal Acupuncture Visit: Intake Questions That Build Clinical Confidence

When: Thursday, September 10th, 12-1 PDT
Where: Anywhere via ZOOM
Registration link: https://fiveflavorsherbs.com/classes-events/ (or find link in our bio)

The first prenatal acupuncture visit sets the foundation for safe, thoughtful, and collaborative care throughout pregnancy. Join Dr. Deb Davies, DACM, Dipl. OM, L.Ac., L.O.M., for a practical one-hour class focused on the essential intake questions, clinical considerations, and communication strategies that help practitioners approach pregnancy care with greater clarity and confidence.

This session will explore how to gather a meaningful reproductive and obstetric history; identify pregnancy risk factors and red flags; understand the patient’s current symptoms, goals, medications, and care team; and determine when acupuncture treatment is appropriate, requires modification, or warrants referral or co-management. Participants will also review practical documentation and informed-consent considerations for prenatal care.

Designed for licensed acupuncturists and Chinese-medicine students, this class offers a clear, clinically grounded framework for beginning pregnancy care from the very first visit. No CEUs are available, but everyone who signs up will receive a free recording link after the class to re-play later.

Want to learn more about perinatal care with Dr Deb? Check out her upcoming PUSH Professionals Mentorship to advance your acupuncture practice: https://www.pushprofessionalsmentorship.com/

Gui Pi Tang (aka Restore the Spleen Decoction) is a TCM formula that supports the Heart (mind/emotional center) while nu...
09/02/2026

Gui Pi Tang (aka Restore the Spleen Decoction) is a TCM formula that supports the Heart (mind/emotional center) while nurturing the Spleen (digestion) and Blood. In addition to Panax ginseng, this formula contains two of the most treasured TCM herbs to support postpartum women: d**g quai and astragalus.

🧘 Supports a calm, focused mind
😴 Promotes restful sleep
🍲 Supports a healthy metabolic fire to transform food into nutrition
🩸 Supports Blood building for postpartum recovery and breastfeeding

In addition to postpartum support, Gui Pi Tang can benefit many of us feeling overwhelmed from work, school or parenting, or exhausted due to poor sleep, travel or after an illness.

To purchase or learn more, go to: https://fiveflavorsherbs.com/five-flavors-herbs/gui-pi-tang-liquid-concentrate/

As with any medical condition, please consult with a qualified practitioner before using herbs, especially if pregnant or breastfeeding!

Did you miss our back to school sale? We're doing it all over again this week to celebrate Labor Day.September 1-7 you c...
08/31/2026

Did you miss our back to school sale? We're doing it all over again this week to celebrate Labor Day.

September 1-7 you can save 15% off everything on our webstore: www.fiveflavorsherbs.com/shop/

Use code HERBSWORK26 at checkout to save 15% off your next retail or wholesale order*.

We always offer free shipping on retail orders $100+ and wholesale orders $750+,
Wholesale orders $1000 or greater are discounted 15%. Use the coupon with these standing discounts to maximize your savings

Plus, our "Shop the Sale" page has many items already discounted 30%, so you can save 45% off with the HERBSWORK26 coupon! https://fiveflavorsherbs.com/shop/shop-the-sale/

Need a wholesale account? Sign up here: https://fiveflavorsherbs.com/login.php?action=create_account

*One coupon per customer. Code must be entered at checkout to obtain savings; discount cannot be applied retroactively. Discount applies only to website orders of finished products, and does not apply to pharmacy or custom wholesale orders.

📢 Free Webinar Announcement Do you stock an apothecary or herbal pharmacy in your practice? Have you wanted one but have...
08/28/2026

📢 Free Webinar Announcement

Do you stock an apothecary or herbal pharmacy in your practice? Have you wanted one but haven't known where to start? Are you trying to kick-start your herbal practice after a summer lull?

Join us Wednesday, September 2nd from 12-1 PDT for a free informational webinar for herbalists of all backgrounds.

Five Flavors Herbs founder and CEO, Benjamin Zappin, LAc, will offer advice on selecting products to carry, complying with good dispensing practices and HIPAA laws, and making your systems efficient and profitable. With nearly 20 years of experiencing operating herbal pharmacies, Ben will share his knowledge and insights to activate your practice through better patient care and profitability.

Register for free and get a PDF guide plus the webinar recording!
Sign up at https://fiveflavorsherbs.com/classes-events/ or find the Eventbrite link in our bio.

👪 Herbal Support for Successful Breastfeeding 🌿While many of us are sending kids back to school this time of year (or we...
08/27/2026

👪 Herbal Support for Successful Breastfeeding 🌿

While many of us are sending kids back to school this time of year (or we're going ourselves as teachers or adult learners), many parents are totally new to all of this parenting stuff! Since August is National Breastfeeding Month, we wanted to give a shout out to all of the new parents and provide some helpful information and herbal tips to support successful breastfeeding.

Cultures across the world have developed inspiring practices for supporting postpartum and breastfeeding moms. East Asian traditional practices include lifestyle practices as well as special foods and herbs widely used by families and practitioners to support mom and baby. The underlying principle is to replenish Qi, Blood and Essence (jing).

🛌 Rest... seriously!

🍵 Warm the body (warm foods, moxibustion) and protect from cold (avoid cold weather, cold water, iced drinks)

🩸 Build the Blood: Key herb is d**g quai

🍲 Nourish Spleen Qi: Key herb is astragalus (huang qi)

When it comes to supporting breastfeeding, these strategies form the foundation to build the energy and substance to make abundant, rich breastmilk.

In addition to the Chinese herbs listed above, we love Western and Ayurvedic "galactagogues" such as nettle, fenugreek, fennel and milk thistle seed! These herbs have been used across continents to support nutrition, digestion, and healthy milk production.

Our Mother's Helper Tincture combines these best herbs from East and West, and is currently 30% off while supplies last when you shop the sale. https://fiveflavorsherbs.com/shop/mothers-helper-tincture/

If breastfeeding is painful, if the baby is not gaining weight appropriately, or other red flags emerge, we strongly recommend seeking professional support from a lactation specialist, pediatrician and/or Licensed Acupuncturist or other skilled herbalist.

And remember... while breastfeeding is best, it doesn't work for everyone for many reasons. The most important thing for every child is LOVE, regardless of how they eat.

🍎 Our Back to School Ends Soon! Now through Friday, August 21, save 15% off everything on our website by using code SCHO...
08/20/2026

🍎 Our Back to School Ends Soon!
Now through Friday, August 21, save 15% off everything on our website by using code SCHOOL26 at checkout to save 15% off your next retail or wholesale order* at www.fiveflavorsherbs.com

Looking for back to school wellness tips? Check out our blog: https://fiveflavorsherbs.com/blog/4-back-to-school-wellness-strategies-for-late-summer/

We always offer free shipping on retail orders $100+ and wholesale orders $750+,.
Wholesale orders $1000 or greater are discounted 15%--so you can save 30% on larger wholesale orders!!!

*One coupon per customer. Code must be entered at checkout to obtain savings; discount cannot be applied retroactively. Discount applies only to website orders of finished products, and does not apply to pharmacy or custom wholesale orders.

🍎 Are you back to school already, or heading there soon? Heading back indoors, we share more germs, get less sunlight, a...
08/19/2026

🍎 Are you back to school already, or heading there soon? Heading back indoors, we share more germs, get less sunlight, and have more "to do's" on our plates. In addition to preparing our wardrobes and backpacks, now is the perfect time to support our minds & bodies with botanical allies to survive and thrive at work, school, and beyond. 📚

Our favorite back to school herbs and formulas include:

🍄Mushroom Champions: Seven powerhouse mushrooms for longevity, mental focus and adaptive response to stressors

🎒Back to School: We blend Jade Wind Screen (astragalus, siler & ledebouriella) with elderberry, catnip and lemon balm for immune support and mental focus

🤧First Response: Our go-to for the first inkling of seasonal discomfort

💪Sustainable Energy: Adaptogens including ashwagandha, rhodiola and eleuthero to power the mind and body

🧘‍♂️Tranquility: Skullcap, kava, and California poppy to quell the cessations of the mind

Check out the blog for more tips on thriving during late summer: https://fiveflavorsherbs.com/blog/4-back-to-school-wellness-strategies-for-late-summer/

If you're looking for a deal, save 15% off everything store-wide August 17-21. Use code SCHOOL26 at checkout to save!

🍎 Our Back to School sale starts today! Now through Friday, August 21, save 15% off everything on our website.Use code S...
08/17/2026

🍎 Our Back to School sale starts today! Now through Friday, August 21, save 15% off everything on our website.

Use code SCHOOL26 at checkout to save 15% off your next retail or wholesale order*.

Looking for back to school wellness tips? Check out our blog: https://fiveflavorsherbs.com/blog/4-back-to-school-wellness-strategies-for-late-summer/

We always offer free shipping on retail orders $100+ and wholesale orders $750+,.
Wholesale orders $1000 or greater are discounted 15%--so you can save 30% on larger wholesale orders!!!

*One coupon per customer. Code must be entered at checkout to obtain savings; discount cannot be applied retroactively. Discount applies only to website orders of finished products, and does not apply to pharmacy or custom wholesale orders.

🗻 High Sierra adventure update 🏕️Last week our family enjoyed a backpacking adventure on the eastern slopes of the Sierr...
08/17/2026

🗻 High Sierra adventure update 🏕️

Last week our family enjoyed a backpacking adventure on the eastern slopes of the Sierra Nevada range! In addition to views, peaks, creeks and lakes, our four day trek highlighted many native medicinal plants.

This one is NOT to nibble on or experiment with! Monkshood, aka aconite or fu zi (Aconitum columbianum) is a HIGHLY toxic plant that also has a tradition of use in many botanical traditions with proper training and preparation. A member of the Ranunculaceae (Buttercup) family, this deep purple bloom thrives in alpine and subalpine riparian habitats.

To learn more about the lore and practice of aconite, including a large dose of caution about this poisonous plant, check out our blog: https://fiveflavorsherbs.com/blog/plant-poisons-potions-in-lore-magic-medicine/

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Oakland, CA

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm

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