Symphony Healthcare, Inc.

Symphony Healthcare, Inc. We are a Family Medical Practice specializing in Integrative Medicine, Thyroid, Diabetes & Hormone Management You are unique.

Family Healthcare With A Natural Twist

Symphony Healthcare is a Holistic Family Practice in Ocala. Founded by Debora Donahue, ARNP-BC, Certified Health Coach, we are an Integrative Family Health Care practice located on 17th street in the Laurel Run Professional Center in Ocala. Our areas of specialty include HolisticThyroid, Diabetes & Hormone Management, Medical Weight Loss Management & Holisti

c Pain Management . At Symphony Healthcare, we seek to find the root cause of disease and we want our patients to be an active partner in their health care. We take the time to ask the WHY questions. We ask questions to get to know you, your personal history, family history, symptoms, and we will try to get to the bottom of your problem. We are not about covering up your symptoms with a Band-Aid; we will dig deep, find the root of your medical issue, and try our best to correct it in a functional manner. No matter what disease process you may have, we will help you manage it; whether it is high blood pressure, diabetes, high cholesterol, hormonal imbalance, obesity, thyroid or adrenal imbalances. No matter what it is Symphony Healthcare is here for you. We pride ourselves on getting to the ROOT of the problem. Our medical staff is very courteous and knowledgeable, and we try to treat you as we would want our family members to be treated. You will never feel rushed or hurried during your visit with us. You will leave with a treatment plan and the knowledge to begin working towards improved health and wellness. We accept most commercial insurance plans, Medicare & Medicaid - phone the office for specifics on your own plan.

Supporting your hormones naturally starts with how you eat, sleep, move, and manage stress. Small daily habits can help ...
06/13/2026

Supporting your hormones naturally starts with how you eat, sleep, move, and manage stress. Small daily habits can help your body find better balance over time ✨

06/11/2026

Here are 3 common things people with hyperthyroidism should avoid doing (or overdoing) because they can worsen symptoms like palpitations, anxiety, and fatigue:

Skipping rest / overworking yourself
Hyperthyroidism already puts your body in a “sped up” state. Pushing through exhaustion can worsen burnout, heart rate issues, and anxiety.

Overloading on caffeine or stimulants
Too much coffee, energy drinks, or pre-workouts can intensify symptoms like tremors, fast heartbeat, and restlessness.

Ignoring treatment or delaying check-ups
Trying to “push through naturally” without monitoring thyroid levels can allow symptoms to progress and affect heart, weight, and mood stability.

Contact us for free 10-min consultation: (352) 629-5939

Sleeping enough but still waking up exhausted? Your body might be asking for deeper support, not just more hours of slee...
06/10/2026

Sleeping enough but still waking up exhausted? Your body might be asking for deeper support, not just more hours of sleep. 😴✨

Sometimes the issue isn’t motivation — it’s what your body has been carrying for too long. Chronic stress, burnout, and ...
06/06/2026

Sometimes the issue isn’t motivation — it’s what your body has been carrying for too long. Chronic stress, burnout, and hormone imbalances can leave you feeling constantly drained. Your exhaustion deserves attention, not guilt. 🤍

🏋️ Working Hard But Not Seeing Results?You haven't stopped showing up.But the muscle isn't coming as easily.Recovery tak...
06/06/2026

🏋️ Working Hard But Not Seeing Results?

You haven't stopped showing up.
But the muscle isn't coming as easily.
Recovery takes longer.
The workouts feel harder.

When testosterone declines, it can affect:
✔ Muscle maintenance
✔ Recovery
✔ Energy
✔ Motivation

Sometimes the missing piece isn't more effort.
It's understanding what your body needs.
📞 352-629-5939

06/04/2026

Managing endometriosis often takes more than “just dealing with the pain.” Small lifestyle changes, proper support, and understanding your body can make a difference 🤍

Hidden signs of hormone imbalance your body may be trying to tell you 👀✨
06/03/2026

Hidden signs of hormone imbalance your body may be trying to tell you 👀✨

06/01/2026

Your body whispers before it screams.
Pay attention to the patterns, not just the symptoms. 🤍

Contact us at (352) 629-5939 for free 10-min consultation.

Leaking when you sneeze, cough, or laugh? These 5 things helped me improve bladder control.1️⃣ I learned how to do prope...
05/30/2026

Leaking when you sneeze, cough, or laugh? These 5 things helped me improve bladder control.
1️⃣ I learned how to do proper pelvic floor exercises
Not random Kegels—but targeted strengthening of the pelvic floor muscles that support the bladder.
2️⃣ I stopped overusing the bathroom
I trained my bladder instead of reinforcing urgency habits like “just in case” peeing.
3️⃣ I reduced bladder irritants
Less caffeine, carbonated drinks, and triggers that can increase urgency and leaks.
4️⃣ I improved core strength and posture
Because bladder control is closely connected to your core stability and pelvic support system.
5️⃣ I explored non-invasive clinical therapy when needed
In some cases, additional support may help when lifestyle changes are not enough.
💡 At Symphony Healthcare, non-invasive shockwave therapy is available as part of pelvic health support programs.
👉 It works by delivering low-intensity acoustic waves to the pelvic area, which may help:
Improve blood circulation
Support tissue regeneration
Stimulate pelvic floor muscle activity
Enhance overall pelvic support function
This is a non-surgical, drug-free option that may be recommended after proper assessment.
💬 Closing line:
“Bladder leakage is common—but it’s not something you just have to live with. There are step-by-step solutions depending on your condition.”

Address

1329 SE 25 Loop; Suite 102
Ocala, FL
34471

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm

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