OneLife Massage, LLC

OneLife Massage, LLC Experience a life of longevity with a holistic approach and a Therapist who cares about you!
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On our herb walk thia past weekend One of my favorite plants we talked about, got to taste freshly picked and just resig...
08/27/2026

On our herb walk thia past weekend One of my favorite plants we talked about, got to taste freshly picked and just resignated with me during this chapter in life is...

🌿 WILD BERGAMOT 🌿
The herb of the heart, courage & connection

In traditional herbalism and folk practices, wild bergamot has been associated with the heart — not just the physical heart, but the emotional heart, too.

It has been traditionally used as a plant of love, courage, strength, and emotional healing. Some folk traditions have viewed aromatic plants like wild bergamot as ways to help clear heavy energy, restore the spirit, and create a sense of protection and peace.

🌿 Spiritually, wild bergamot can represent: ✨ Opening the heart after hurt

✨ Finding courage after difficult seasons
✨ Releasing emotional heaviness
✨ Reconnecting with yourself
✨ Protection from negative energy
✨ Bringing warmth, peace & connection into the home

I especially love the symbolism of this plant because sometimes healing isn't about becoming the person you were before.
Sometimes it's about softening your heart without losing your strength. (Which is a big challenge for me.) She reminds us that the heart can be wounded, broken, tired… and still find a way to bloom again

A little plant wisdom for you:
"You don't have to harden your heart to protect it. You can learn to protect it while still allowing it to love." ❤️

We learned when harvesting the best time is when the leaves look "moldy"

08/26/2026

Such a beautiful place and experience 😍

07/16/2026

📢 People often think massage therapy starts the moment my hands touch your body. 💆‍♀️

For me, it starts long before that.

It starts with making sure my space is clean, peaceful, and welcoming.

🌿It starts with the products I carefully choose—organic laundry detergent free of dyes and harsh chemicals because your skin deserves better. My massage cream is vegan, fragrance-free, and free from unnecessary chemicals because what goes on your body matters just as much as the work I do!

It means taking care of myself. Mentally. Physically. Emotionally. Because I can't pour healing into others if I'm running on empty.

Every detail has intention.

The music. The temperature of the room. The fresh linens. The cleanliness. The quality and safeness of the products I use. The continuous learning. The energy I bring into each session.

My passion for this work has never been just about massage.
It's about creating a space where you feel safe... cared for... heard... and supported.

My love for my clients goes far beyond my hands. It's found in every choice I make before you ever step onto my table.
Because healing isn't just something I do.

It's something I deeply believe in. ❤️

—with love and gratitude
Jessica OneLife Massage, LLC

I have some massage appointment times open for Saturday!Inbox me to book ❤️
05/06/2026

I have some massage appointment times open for Saturday!

Inbox me to book ❤️

🌼 Herb of the Day: Calendula 🌼 Did you know? Calendula flowers open in the morning and close at night, which is why...
05/06/2026

🌼 Herb of the Day: Calendula 🌼

Did you know?

Calendula flowers open in the morning and close at night, which is why they’ve long been associated with the sun, vitality, and renewal. In older traditions, they symbolized consistency, hope, and the life force. It was used during wars to help clean wounds and support healing. Its natural antibacterial and anti-inflammatory properties made it a go-to when nothing else was available.

Calendula is

🌟 a great deep lymphatic support Herb helping clear stagnation

🌟 is known for helping speed up tissue repair, making it amazing for, cuts & scrapes, rashes, burns, and dry or cracked skin

🌟 when infused into oil, it pulls out its healing compounds—that target inflammation, sore muscles, and irritated skin. Especially great for tendon! I suffer from tennis elbow and my Infused oil has helped tremendously! An amazing Herb for bodyworkers!! ❤️

🌿 Herb of the Day: Ginger 🌿Latin name: Zingiber officinaleGinger and I have a love/hate relationship. She is not the bes...
05/01/2026

🌿 Herb of the Day: Ginger 🌿
Latin name: Zingiber officinale

Ginger and I have a love/hate relationship. She is not the best tasteing but she is one of those powerhouse herbs that has been used for thousands of years in both traditional medicine and modern wellness!

Gingers Energetics:
Warming, stimulating, and moving—great for when the body feels cold, sluggish, or stuck.

✨ Some Benefits:

• Digestive support – Ginger helps stimulate digestion, reduce bloating, and ease nausea (including motion sickness and morning sickness). I drank alot of lemon ginger tea during chemo

• Ginger Helps Fade Scars – In a study titled Skin Ageing: Natural Weapons and Strategies, researchers found that ginger’s toning and antioxidant properties help reduce the appearance of hypo-pigmented (white/light) scars

• Anti-inflammatory – Contains active compounds like gingerols that help reduce inflammation in the body, which may support joint and muscle comfort.

• Immune support – Its warming nature helps the body fight off colds and may ease sore throats and congestion.

• fun fact!! Ginger is a Cellulite-Buster – If you’ve got skin dimples anywhere other than your cheeks, try this body scrub: 1/2 cup sugar, 1/4 cup olive oil, 2 tablespoons of freshly grated ginger, and the zest of one lemon.

What are some ways you incorporate ginger?!

Is

HERB OF THE DAY: CLEAVERS - latin name Gallium aparineI chose cleavers today because we experienced t...
04/28/2026

HERB OF THE DAY:

CLEAVERS - latin name Gallium aparine

I chose cleavers today because we experienced the tea saturday and learned to identify it on our herbal walk. As I am harvesting dandelions in my yard I came across cleavers and was able to identify it!! (i did use my plant app to be 100%) but I was estatic that I just identified my first herb in nature!! (as my instuctor says NERD OUT haha)

Cleavers is often called "sticky w***y" because it'll literally stick to you and has incredible power for gentle, whole body support.

Cleavers Benefits:
- helps move stagnation and reduce swelling by supporting the lymphatic system
- assists the body in clearing waste by acting as a natural detoxifier
- can act as a mild diuretic and support urinary health

Because our lymph system does not have its own pump and relies on movement, cleavers helps assist in keeping things flowing which will leave you feeling less puffy and more balanced.

Herb of the Day: ROSEMARYRosemary has got to be one of my absolute favorite herbs. In my program we talk about what herb...
04/27/2026

Herb of the Day: ROSEMARY

Rosemary has got to be one of my absolute favorite herbs.
In my program we talk about what herb really suites our constitution, what herbs are we drawn to and mine is 100% Rosemary. I love the smell and the benefits.

Rosemary:
- stimulates the scalp, which supports hair growth ( I was a naked mole rat when I did chemo) I made a rosemary and clove infused water and used it one to two times a day and within a year my hair was full, thick and touching my shoulders.
- contains antimicrobial properties, which provides a great product for skin health
- rich in antioxidants, which helps protect the body from damage
- can act as a natural "pick -me-up" and mood up lifter. There are studies showing that inhaling rosemary can improve focus, alertness, and reduce feelings of stress.

These are just a few of the wonderful benefits of Rosemary.

Do you use Rosemary in your daily routine? Let me hear your Rosemary success stories!!

04/15/2026

🔊 You don’t need to fix everything… you just need a little grounding! 🧘‍♀️

No more cold weather as an excuse!

We live in a world that keeps us overstimulated, overwhelmed, and constantly “on.”

And after a while, your body starts to feel it… your mind races, your shoulders tighten, your breath gets shallow.

That’s your sign.

That’s your body asking you to come back.

This is where healing starts… not in the hustle, but in the stillness.

You don’t have to have it all together.

You don’t have to keep pushing through!

....JUST PAUSE ....

Breathe in peace, light, and calm.
Exhale the weight you’ve been carrying.
Come back to your body.
Come back to yourself.
That’s where your power is. 🤍




Address

5701 S 108th Street
Old Market, NE

Opening Hours

Monday 4pm - 6pm
Tuesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 12pm - 5pm

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