LIVE Hydration Spa Old Market

LIVE Hydration Spa Old Market Your favorite IV hydration spa, in the heart of downtown.

Vitamin D deficiency is one of the most common health issues in the world, and about 35% of U.S. adults are deficient. ​...
09/04/2026

Vitamin D deficiency is one of the most common health issues in the world, and about 35% of U.S. adults are deficient. ​

Low vitamin D levels can feel like fatigue, bone or lower back pain, frequent sickness, muscle weakness and mood changes, all symptoms that can be easy to brush off.​

Vitamin D helps your body absorb calcium, supports your immune system, keeps muscles working properly and helps regulate mood.​

That's why it's September's Nutrient of the Month! Our vitamin D injection is an easy way to get a boost. ☀️

09/04/2026

🚨 ROAD TO 1,000 GIVEAWAY! 🚨

We are SO CLOSE to hitting 1,000 followers and we need your help! 🥹💙

To celebrate, we’re giving one of YOU a $100 Self-Care Gift Basket! 🎁✨

HOW TO ENTER 👇

💙 Follow on IG
👍 Like this Reel
👯 Tag a friend in the comments who needs a little self-care
📲 BONUS ENTRY: Share this Reel to your story!

That’s it!

We’re at 982… can you guys help us get to 1,000?! 🤩🙌

Giveaway closes Wednesday, September 9 at 8 PM and we’ll announce our winner Thursday, September 10! 🎉

Thank you for following us, sharing us, supporting local and trusting our team with your wellness. LET’S GET TO 1K! 💙💧

This giveaway is not sponsored, endorsed, administered by, or associated with Instagram.

LIVEHydrationSpa SupportLocalOmaha

09/02/2026

Come in! We’ll take care of you. You’re going to love it here. We have IVs, injections, detox foot baths, labs, wellness support… WHAT DO YOU NEED?!”

Because when we say we just want the best for you… we might mean it a little too much. 😂

📞 New clients, don’t be scared when we get overly excited on the phone. We’re just really happy you called. 🤣

📍 LIVE Hydration Spa — Old Market

Feel like your workout routine is missing something? Regular IV therapy could be just what you need! 🏋️​Athletes ask a l...
09/01/2026

Feel like your workout routine is missing something? Regular IV therapy could be just what you need! 🏋️​

Athletes ask a lot of their bodies. Exercise is a form of stress, and without rest and nourishment, you risk feeling run down.​

Conquer your workouts and feel great during and after with a few of our favorite treatments for athletes:​

⚡️ Performance Elite IV​
⚡️ Muscle Tension Relief​
⚡️ Endurance IV​

Your workout routine isn't complete without proper recovery. Come see how LIVE Hydration can help!

Staying hydrated gets harder as we age, and it's not always as simple as just drinking more water. ​Older adults are mor...
08/31/2026

Staying hydrated gets harder as we age, and it's not always as simple as just drinking more water. ​

Older adults are more prone to dehydration for several reasons — a naturally decreased sense of thirst, certain medications, kidney changes and mobility limitations that make drinking enough water tough.

IV therapy can be a great solution because it delivers fluids, electrolytes and nutrients directly into the bloodstream. Plus, with our mobile IV therapy option, we can come to you. 🚙​

Know someone who could benefit from IV therapy? Share this with them!

So how often should you be coming in and getting IV treatments? 🤔​The honest answer is... it depends! Everyone's body an...
08/28/2026

So how often should you be coming in and getting IV treatments? 🤔​

The honest answer is... it depends! Everyone's body and wellness goals are different, so there's no one-size-fits-all answer. For general health and preventative wellness, we typically recommend one to two IV treatments per month to keep your body feeling its best and to address any vitamin deficiencies.​

We even offer memberships that make showing up consistently a lot more affordable. Stop in and chat with us to learn more!

08/28/2026

POV: the airplane trend just flew by to remind you that you’re overdue for a little maintenance ✈️😂

Your IV bag 💧
Your B12/Lipo injection 💉
Your detox foot bath 🦶
Your Botox 💋
Your weight loss injection 👏
Your peptide support 🧬
Your supplements 💊
…and whatever else has you feeling like a functioning human again. 😂

Basically… consider this your boarding call for feeling GOOD. ✈️

📲 531-999-3030

SelfCare

Just a couple of your LIVE Hydration Spa Old Market girls here to remind you that hydration, vitamins & a little self-ca...
08/27/2026

Just a couple of your LIVE Hydration Spa Old Market girls here to remind you that hydration, vitamins & a little self-care are ALWAYS a good idea. 💧😉

Whether you’re coming in for an IV, injection, labs, weight loss support, hormones, skincare—or just to hang out with us for a bit—we’ve got you. 🫶

Come see us in the Old Market! We’d love to have you. 💙✨

08/26/2026

What do coffee, air conditioning, exercise, illness, flying and alcohol all have in common? They can all contribute to dehydration without you even realizing it.​

Dehydration can sneak up on you! Sometimes the small things in your day-to-day can be the biggest culprits. ☕️​

Your body is made up primarily of water, so staying hydrated is essential. At LIVE Hydration, we make it easy. Come spend an hour or less with us and leave refreshed, hydrated and feeling your best!

Feeling run down, struggling to recover or just feeling off lately? Your body might be trying to tell you something.​Whi...
08/24/2026

Feeling run down, struggling to recover or just feeling off lately? Your body might be trying to tell you something.​

While true lysine deficiency is rare, many people aren't getting optimal levels, especially those following a strict vegan or unbalanced diet. Low levels can show up as fatigue, poor concentration, hair loss and more.​

While lysine may be a lesser-known nutrient, a lot of processes depend on it. Ask our team about adding it to your next IV bag this month! 💧

Address

1001 Farnam Street
Omaha, NE
68102

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 11am - 3pm

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