Flatwater Collective: A Mindful Community

09/03/2026

Do something for yourself.

On Saturday, September 26, Tracy Astorino will hold space for two sessions of *The Art of Becoming*, a restorative experience combining gentle movement in silk hammocks, breathwork, and the healing vibrations of sound.

Allow yourself time to slow down, soften, and reconnect. No previous aerial yoga or meditation experience is needed. Each session is designed to meet you exactly where you are.

Two sessions are available. Space is limited, so advance registration is encouraged.

Learn more and register at flatwatercollective.org.

09/03/2026

Happening this Saturday, September 5!

Tomorrow morning is our First Saturday Men’s Group at Flatwater.

It’s a simple space to connect, talk, listen, and spend some time in good company.

Saturday, August 1
8:00–9:15 a.m.
13th & Leavenworth (free off-street parking)

New faces are always welcome. Come as you are.

08/30/2026

Happy Sunday!

Join Erin today at 4pm for the Sunday Practice. The topic is Slow...Soft...and Spacious. Our Sunday offerings are always freely offered and do not require registration. (Easy, right?)

If you have had this on your to do list, today is the day to make it happen. xoxo

08/15/2026

Join us this Sunday for The Sunday Practice with Katie Hupp and another Grateful Gathering: We Are Always Aging — Age Gratefully.

Katie will invite us to consider how reframing what it means to age might also reframe what it means to live gratefully. Rather than treating aging as something to resist, fix, or overcome, we’ll explore what becomes possible when we meet it with greater openness, curiosity, and appreciation.

Sunday, August 16
4:00–5:15 PM

Sunday Practice is freely offered and open to all. No experience is needed. Just come as you are.

We’d love to practice with you.🌺

08/10/2026

We had to reschedule to September. Registration is now up on our website. Thanks for being patient. 🥰

08/02/2026

Our August Sunday Practice schedule is here!

Join us this Sunday, August 2, from 4:00–5:00 p.m. for Yoga Nidra & Sound with Tracy Astorino. After class, we’ll share refreshments and celebrate three years of Flatwater Collective serving the Omaha-area community. We’re deeply grateful for everyone who has practiced, taught, volunteered, supported, and grown alongside us.

We’re also excited to welcome Janie Helt to Flatwater for the first time on August 9 to guide a Mindful Garden Walk.

The Sunday Practice is freely offered each week. Come as you are and join us for practice, connection, and community.

Learn more at flatwatercollective.org.

07/31/2026

Tomorrow morning is our First Saturday Men’s Group at Flatwater.

It’s a simple space to connect, talk, listen, and spend some time in good company.

Saturday, August 1
8:00–9:15 a.m.
13th & Leavenworth (free off-street parking)

New faces are always welcome. Come as you are.

07/09/2026

Registration is now open!

07/07/2026

One spot left in Saturday's The Art of Becoming.

Sound healing and being held.

July 11 @ 7pm. ✨✨✨

06/29/2026

It’s been a couple of months, and we’re excited to welcome Tracy Astorino back for The Art of Becoming on July 11, a gentle aerial yoga, breathwork, and sound healing journey.

This experience offers space to soften, reconnect, and simply be.

Visit **flatwatercollective.org/calendar** for all the details and registration link. These spots tend to go quickly!