Nebraska Weight Management Institute Omaha

Nebraska Weight Management Institute Omaha Weight Loss Clinic Our objective is to help people achieve and maintain good health through weight management.

Nebraska Weight Management Institute has proudly served clients throughout the state of Nebraska for over two decades by offering a comprehensive, medically supervised, weight management program. We customize each client's plan to suit their needs and goals, offering weight loss tips and support even after their traditional program has been completed.

Need a fast and nutritious meal on the move? Give this combo a shot: Chick-fil-A Kale Crunch Side paired with Grilled Nu...
09/06/2026

Need a fast and nutritious meal on the move? Give this combo a shot: Chick-fil-A Kale Crunch Side paired with Grilled Nuggets. With 300 calories and 29 grams of protein, it's sure to fuel you up for the day ahead!

A midweek pick-me-up to acknowledge your progress and the dedication you've shown.
09/03/2026

A midweek pick-me-up to acknowledge your progress and the dedication you've shown.

An amazing combination šŸ˜‹ Yellowfin tuna with fire-roasted veggies (from frozen)! Oh my goodness! The deliciousness of th...
08/30/2026

An amazing combination šŸ˜‹ Yellowfin tuna with fire-roasted veggies (from frozen)! Oh my goodness! The deliciousness of this dish is truly unbelievable...

Get your lunch ready in under 5 minutes! Start by spreading hummus over a whole grain tortilla, then fill it with baby s...
08/26/2026

Get your lunch ready in under 5 minutes! Start by spreading hummus over a whole grain tortilla, then fill it with baby spinach, tomatoes, and olives. Pair it with a small portion of almonds and some chopped pineapple for a vibrant and tasty meal.

Your watch gives you a VOā‚‚ max estimate. But what if you could actually test it? A VOā‚‚ max test can give you a personali...
08/24/2026

Your watch gives you a VOā‚‚ max estimate. But what if you could actually test it? A VOā‚‚ max test can give you a personalized look at your cardiorespiratory fitness and establish a baseline you can track over time. Itā€™s not about chasing a perfect number. Itā€™s about answering a better question: Is my fitness improving? Test. Train. Retest. Repeat. šŸ’Ŗ

What if healthy aging isnā€™t about finding the ā€œperfectā€ diet or the latest wellness trend?Longevity research keeps point...
08/22/2026

What if healthy aging isnā€™t about finding the ā€œperfectā€ diet or the latest wellness trend?
Longevity research keeps pointing us back to something much simpler: the way we live everyday matters. Five lifestyle patterns consistently show up include: Movement, Nutrition, Sleep, Stress Reduction, and Social Connection. How do you feel you do with these areas of your life?

Pumpkin Up Your Plate! More than just a fall favoriteā€” pumpkin is a nutrient-rich food that can be an easy addition to e...
08/20/2026

Pumpkin Up Your Plate! More than just a fall favoriteā€” pumpkin is a nutrient-rich food that can be an easy addition to everyday meals. Pumpkin is naturally rich in vitamin A, which supports healthy vision and the immune system, and it also provides fiber, potassium, and antioxidants. Try adding pumpkin to foods you already enjoy:
šŸ‚ Stir pumpkin into oatmeal or yogurt
šŸ‚ Blend it into smoothies
šŸ‚ Mix it into pancake or muffin batter
šŸ‚ Use pumpkin purĆ©e in place of some oil or butter in baked goods

Be kind to yourself...
08/19/2026

Be kind to yourself...

How to Start Drinking Teaā€”and Why You Might Love It. Thinking about becoming a tea drinker? You donā€™t need to know anyth...
08/17/2026

How to Start Drinking Teaā€”and Why You Might Love It. Thinking about becoming a tea drinker? You donā€™t need to know anything about tea to get started. Start simple. Try green tea for a fresh, light flavor. Choose black tea if you prefer something bold and robust. Try herbal teas if you want naturally caffeine-free options. Add lemon, honey, or a splash of milk to find what you enjoy.

A Whole Lot to Love About Zucchini! Eating more whole foods is a great way to boost your nutrition and zucchini is a sta...
08/10/2026

A Whole Lot to Love About Zucchini! Eating more whole foods is a great way to boost your nutrition and zucchini is a star! High in water and low in calories, making it a refreshing, satisfying choice for summer. Additional benefits include: vitamins A and C to support healthy skin and your immune system, potassium for maintaining healthy blood pressure and muscle function, fiber to support healthy digestion and help you feel full longer and antioxidants like lutein and zeaxanthin, which support eye health.

Address

13057 W Center Road Ste 19
Omaha, NE
68144

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14023999386

Website

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