Dynamic Performance and Therapy

Dynamic Performance and Therapy Dynamic Performance and Therapy is a group of Physical Therapists located in the La Crosse Area.

Dynamic Physiotherapy is a group of independent Physical Therapists who work together to provide manual and specialty services at various locations.

05/29/2026

Dr. Jake with the facts today!!

Drs. Jake and Kyle have spots left for their 6-week Girl’s Speed and Agility Camp!

📆 June 8 - July 15
Mondays and Wednesdays
10:30am - 11:30am
Girls: 10-14

‼️ GET REGISTERED‼️
Register with the Onalaska Parks & Rec by May 31,2026!

https://onalaska.recdesk.com/Community/Program/Detail?programId=1994

This summer sport performance Physical Therapists, Dr. Kyle Terhark & Dr. Jake Dorshorst will lead the second annual Girl's Speed & Agility Camp! During camp they work with the young athletes on speed, agility, and performance.

Focuses on:
🏃‍♀️Proper movement mechanics
💪Strength development
🤕Injury prevention strategies

Stability | Coordination | Mobility
Participants will build a strong foundation for long-term athletic success.

🎉 Happy birthday, Erica!! 🎉 We are so grateful to have you on the team!Erica, PT, has over 20 years of experience in phy...
05/29/2026

🎉 Happy birthday, Erica!! 🎉 We are so grateful to have you on the team!

Erica, PT, has over 20 years of experience in physical therapy. She joined us in April when DPT merged with .

Erica loves hiking in the mountains, sports with her boys, and her #1 goal is getting her patients to “Return to doing the things they enjoy painfree and without fear.”

When Erica gets back from the Rocky Mountains make sure you wish her a happy birthday!!

05/28/2026

The Grand (Re)Opening of Unity Fitness La Crosse is this weekend! Stop by for food, live music, games, and giveaways. 🎉

We will be giving away T-Shirts and a $100.00 gift card! Come say hi and check out the space.

05/22/2026

Fun fact with Dr. Jill!
Did you know that Diastasis Recti is a natural and normal occurrence during pregnancy?!?

🤰Meet with our professionals as you prepare for and recover from pregnancy!

Who can you add to your birth team?

➕Pelvic Floor Therapists: Dr. Jill and Dr. Marci
By booking with them before May 31st - you can receive 20% off your Initial Pelvic Evaluation!

💆‍♀️ Licensed Massage Therapists: Jamie or Avery (20% off Massage with them if you book before May 31)

💪 Personal Trainer: Emily

Yesterday was a great day spent sharing our passion for taking care of our community at the Aging and Disability Resourc...
05/21/2026

Yesterday was a great day spent sharing our passion for taking care of our community at the Aging and Disability Resource Center’s Community Picnic!

✨Stay strong, steady, and independent!✨
We want to keep you and your loved ones moving well and on their feet!

If you have family members who could benefit from working on their balance and stability with our professionals - reach out and ask about our supportive services!

Initial Balance Assessment - Erica (PT) & Dr. Hanni (PT)
Balance and Stability Classes - Christine (PTA)

Thank you, ADRC of La Crosse County, for putting together the great picnic yesterday. There are so many great resources available in our community!

📞608-351-3049

05/19/2026

Registration for the 6-week Girl’s Speed and Agility camp ends May 31!

June 8 - July 15
Mondays and Wednesdays
10:30 am -11:30 am
Rowe Park | Onalaska

https://onalaska.recdesk.com/Community/Program/Detail?programId=1994

Sign up to help your child move better, perform better, and stay injury-free with our Speed, Agility, and Strength Program, led by Doctors of Physical Therapy (Dynamic PT) who specialize in sports performance. This 6-week program, meeting twice per week, focuses on proper movement mechanics, strength development, and injury prevention strategies to keep young athletes healthy and performing at their best. By improving stability, coordination, and mobility, participants will build a strong foundation for long-term athletic success. Spots are limited, so register early!

05/15/2026

Dr. Kyle with the facts! Comment what you think PT could stand for…

If you are experiencing pain in your daily movement, stubborn injuries, or other discomforts - see if we can help you! Book an initial evaluation or call and discuss our FREE Movement Consultation.

3 locations in the La Crosse & Onalaska area

05/08/2026

Fun Fact with Dr. Jill! Estrogen is extremely important for female health. During perimenopause and menopause estrogen decreases.

This impacts tissues throughout the body and can cause leakage, joint pain, muscle strain, and decreased bone density.

Ways to counteract negative effects:
💪 Strength Training
😴 Sleep
🪴 Pelvic Floor Therapy
💆‍♀️ Stress Management
🍽️ Nutrition

DPT is here for you with support from Personal Training and Massage to Pelvic Floor Therapy!

During May, Women’s Health Month - Mention save20% when booking select Women’s Health Services:
✨20% off Initial Evaluations (Orthopedic or Pelvic Therapy)
💆‍♀️20% off Massage with Jamie or Avery


O'Brien Physical Therapy

Address

Onalaska, WI

Website

https://www.mydynamicphysio.com/blog, https://runsignup.com/Race/MN/LaCrescent/Applefe

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