Dynamic Performance and Therapy

Dynamic Performance and Therapy Dynamic Performance and Therapy is a group of Physical Therapists located in the La Crosse Area.

Dynamic Physiotherapy is a group of independent Physical Therapists who work together to provide manual and specialty services at various locations.

06/19/2026

Erica, PT - sharing some Shockwave Therapy knowledge. Did you know the different types of shockwave therapy and what their appropriate uses are?

There are two types of Shockwave - Focused (Focal) and Radial
🔍Focused Shockwave uses pinpointed waves and penetrates deep (10-12cm) enough to break up kidney stones.
🔊Radial Shockwave uses acoustic waves that dissipate (3-4cm) into targeted areas.

Radial Shockwave is a great and effective modality used by our PTs!
💥Break up adhesions
⚡️Accelerate healing
🩸Promote blood flow
🛠️Remodeling tissue

🍽️ A nice meat medley for Dr. Jake’s lunch. Have you brought your leftover beef to work?
06/18/2026

🍽️ A nice meat medley for Dr. Jake’s lunch. Have you brought your leftover beef to work?

Photos from June 3rd’s laxloggers game! It was a close game and a great opportunity to get our staff together!
06/17/2026

Photos from June 3rd’s laxloggers game! It was a close game and a great opportunity to get our staff together!

06/16/2026

This has been a big year for Dynamic Performance and Therapy! We are very proud of Emily and Jake and their stories. Together they have 12 years with us!

This July marks 11 years of since the opening of Dynamic (est 2015) and we are so happy to have a great team that cares so much for our patients and community.

One more year! Join us in thanking Emily and Dr. Jake for their combined 12 years of work at Dynamic! Emily celebrates 8...
06/15/2026

One more year! Join us in thanking Emily and Dr. Jake for their combined 12 years of work at Dynamic!

Emily celebrates 8 years today and Jake celebrated his 4 year milestone yesterday!

06/12/2026

Don’t accumulate sleep debt! 💤

😴 Aim for 7-9 hours of sleep
📱 Avoid screen time before bed
🛌 Find the right sleep position for your body

Difficulty sleeping? We are here for you! PT may help you sleep!
- pain relief
- relaxations & stress
- posture & alignment
- exercise & hormone regulation

🍴What’s for lunch?🍴Eating well is so important for your health and fitness but it can be intimidating to make/pack a hea...
06/11/2026

🍴What’s for lunch?🍴Eating well is so important for your health and fitness but it can be intimidating to make/pack a healthy lunch. We get that! Emily has been a Personal Trainer at Dynamic for nearly 8 years and here is a recommended, attainable lunch, Veggie Stir Fry!!

- Quick Veggie Stir Fry -
Greens
Asparagus
Chicken (protein)

with a side of vitamin D
(eating outside!)
💚

🍴What’s for lunch?🍴Eating well is so important for your health and fitness, but it can be intimidating to make/pack a he...
06/11/2026

🍴What’s for lunch?🍴Eating well is so important for your health and fitness, but it can be intimidating to make/pack a healthy lunch. We get that! Emily has been a Personal Trainer at Dynamic for nearly 8 years and here is a recommended, attainable lunch, Veggie Stir Fry!!

- Quick Veggie Stir Fry -
Greens
Asparagus
Chicken (protein)

with a side of vitamin D
(eating outside!)
💚

06/08/2026

Birthday high-fives for Kyle! Today Kyle and Jake were working with young athletes to improve their speed and agility! If you are interested in joining us this summer contact Onalaska Parks and Rec!

This is the second year running the camp and we are so thankful to Drs. Kyle and Jake for putting it together.

Girls ages 10-14
June 8-July 15
10:30 - 11:30 am
Mondays and Wednesdays

06/05/2026

Erica with the facts! Your posture is important! Be aware of the position of your neck is in when using technology, working, and driving.

If you’re having issues with headaches, neck pain, or jaw dysfunction get booked with Erica this month and get 20% off your Initial Evaluation!

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Onalaska, WI

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