Zia Health

Zia Health We help ppl 30-60 with hormonal imbalances & gut issues overcome exhaustion, weight gain & stubborn symptoms.

Through functional medicine, uncover root causes to restore energy, balance hormones, heal the gut, help you feel vibrant and in control again.

08/21/2026

Still struggling with hormone symptoms even though you’re doing “everything right”?
Healthy eating, regular workouts, and HRT are important, but sometimes there’s more to the picture.

Gut health, nutrient deficiencies, chronic stress, under eating, thyroid function, detox pathways, and blood sugar fluctuations can all play a role in how you feel.

The key is figuring out what’s actually getting in the way so you can stop guessing and start addressing the root causes.
If you’re still not feeling your best, send us a DM. We’d love to help you understand what might be going on!

08/20/2026

Sometimes the symptoms we dismiss as stress, aging, a busy schedule, or simply “life” may be worth looking at more closely.

Low energy. A stubborn scale. Hair and skin changes. Brain fog. Constipation. Feeling cold when everyone else is comfortable. These symptoms can have many possible causes, including changes in thyroid function.

That’s why looking at the bigger picture matters. Your symptoms are not something you have to simply ignore.

Behind every transformation is a journey, and having the right support can make that journey feel more achievable.Dr. Sa...
08/19/2026

Behind every transformation is a journey, and having the right support can make that journey feel more achievable.

Dr. Sabrina is committed to helping her patients understand their goals, stay supported, and make meaningful progress along the way.

These results are more than just a number on the scale. They represent more energy, greater confidence, and the ability to enjoy everyday activities with ease.

Your journey may look different, but you don’t have to go through it alone.

Ready to start working toward your own health goals? Let’s talk.

08/18/2026

Your labs may be “normal,” but that doesn’t always explain why you still don’t feel like yourself.

Cold hands and feet. Thinning hair. Constipation. Puffy eyes. Afternoon exhaustion. Brain fog. Difficulty losing weight.

If these symptoms sound familiar, it may be time to take a closer look at the bigger picture.

Thyroid health is complex, and understanding your symptoms may require looking beyond a single number or lab result. At Zia Health & Wellness, Dr. Sabrina Patel takes a personalized approach to help uncover what may be contributing to the way you feel.

💬 Comment “LAB” below if you've experienced any of these signs and want to learn more about understanding your thyroid health.

Ready to take the next step? Visit **ziahealthwellness.com** to schedule a consultation.

"Menopause is more than hot flashes. As your hormones change during this transition, you may notice changes in sleep, mo...
08/17/2026

"Menopause is more than hot flashes.

As your hormones change during this transition, you may notice changes in sleep, mood, energy, metabolism, and overall well-being.

These changes can feel confusing, especially when you’re not sure what’s causing them. But you don’t have to simply guess or push through the symptoms.

Understanding what’s happening in your body is an important first step toward getting the right support and care.

Your menopause journey is unique, and your care should be personalized to you.

Swipe through to learn more about the changes you may experience and why getting informed can help you feel more confident in your next chapter.

"

08/14/2026

Not everything labeled “clean” is automatically better for you.

When it comes to protein powders, the ingredients, sourcing, and testing matter just as much as the claims on the front of the package.

If plant based protein is part of your routine, take a closer look at what you’re buying and where it comes from. Your protein powder should supplement a balanced diet, not replace real, whole-food sources of protein.

Read the label. Check the testing. Know what you’re putting into your body.
Save this as a reminder for your next protein run. 🤍

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08/13/2026

Your gut does more than just digest your food.
Comment “GUT” below if you've been experiencing any of these signs and want to learn more about supporting your gut health.

Frequent bloating, digestive changes, fatigue, food sensitivities, and recurring discomfort could be signs that your gut health needs more attention.

Instead of simply masking the symptoms, it's important to look at the bigger picture and understand what may be contributing to the way you feel.

At Zia Health & Wellness, Dr. Sabrina Patel takes a personalized approach to help uncover the root causes behind your health concerns and support your journey toward better overall wellness.

💬 Comment “GUT” below if you've been experiencing any of these signs and want to learn more about supporting your gut health.

✨ Ready to take the next step? Visit ziahealthwellness.com to schedule a consultation.

Nothing means more to us than hearing from patients who feel truly seen, heard, and supported in their health journey. 💚...
08/12/2026

Nothing means more to us than hearing from patients who feel truly seen, heard, and supported in their health journey. 💚

Thank you for trusting Dr. Sabrina Patel and the Zia Health & Wellness team with your care. It’s an honor to walk alongside you as you work toward better health, greater vitality, and lasting wellness.

Your trust means everything to us, and we're grateful to be part of your journey.

✨ Ready to take the next step? Visit ziahealthwellness.com to learn more.

Address

305 Clyde Morris Boulevard #200
Ormond Beach, FL
32174

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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