Factor Functional Nutrition

09/18/2026

06/04/2026

Thursday, June 4th — We’re closing out our Clinical Success Showcase with one of the most powerful sessions yet: Beyond the Prescription: How Practitioners Are Optimizing Outcomes for Clients on GLP-1 Therapy with Kristin Whitaker (Master RHP, NTM, BCHN), Colleen Flynn (Master RHP, FNTP, NTM), Brigitte Factor (MS, FNTP, MRHP, BCHN)

 his session will walk you through how to untangle GLP-1 cases using a clinical, root-cause lens.

 Real-life case study
Practical tools
  Live Q&A

If you’re ready to feel confident in complexity, this one’s for you.

📅 Thursday, June 4th
🔗 Link in bio to register!

05/19/2026

GLP-1 medications are everywhere right now—but there’s a bigger conversation every woman deserves to hear.

On June 4th, I’ll be joining an expert panel for a free virtual event to discuss:

• GLP-1 support strategies as a Master Restorative Health Practitioner
• Nutrition and metabolism while on medication
• Muscle, blood sugar, and hormone health
• Supporting clients transitioning off of medication
• Sustainable long-term weight management solutions

If you’ve wondered how to support your body beyond medication—this conversation is for you.

Your health deserves clarity, not confusion.

Join me for this important discussion.

👉 Register free here: https://brigittefactor.com/irhclinicalshowcase2026

05/08/2026

I’m excited to share that I’ll be speaking at the Institute of Restorative Health’s Clinical Success Showcase this June 1–4 — a free virtual event designed to help you better understand the deeper causes behind today’s biggest health challenges.

If you’ve been struggling with:
• Hormonal weight gain
• Low energy
• Blood sugar issues
• Gut health challenges
• Confusing health advice

This event offers powerful insight into real root-cause solutions from leading practitioners.

You’ll hear real case studies, expert panels, and practical strategies to help you better understand your body and your options.

I’ll be joining Day 4’s panel discussion on GLP-1 therapy, metabolic support, and sustainable health.

If you’re ready for clarity and deeper answers, I’d love for you to join us.

👉 Register free today: https://brigittefactor.com/irhclinicalshowcase2026

04/08/2026

There’s a season of life that many women enter without fully realizing what’s happening.

It’s called perimenopause… and it can start as early as your mid-30s.

For some, the changes are subtle. For others, it feels like everything shifts all at once.

You might notice:
✨ Weight showing up in new places
✨ Energy that feels less steady
✨ Sleep that isn’t as deep or restful
✨ A body that just isn’t responding the way it used to

And it’s easy to think… “this must just be my hormones.”

But here’s what I want you to know:

Perimenopause doesn’t break your body.
It reveals what your body has been trying to keep up with for years.

Things like stress, blood sugar swings, inflammation, and a nervous system that hasn’t had much space to slow down suddenly start to matter more.

This is often why weight gain begins during this time.

Not because your body is broken… but because it’s adapting and asking to be supported in a new way.

This is exactly what I’ll be walking through in my upcoming workshop:
Midlife Metabolism Revealed (this Saturday)

If you’ve been feeling confused or stuck in your body, this will help you finally understand what’s going on beneath the surface and what to do next.

👉 You can reserve your spot here: https://brigittefactor.com/midlifemetabolismrevealed/

04/01/2026

I’ve been having so many conversations lately with women who feel frustrated with their bodies… and honestly, I get it.

Not because I’ve had it all figured out—but because I’ve spent years walking alongside women who are doing their best, trying all the “right” things, and still feeling stuck.

What I see over and over again is this quiet belief:
“Maybe it’s just me… maybe my body is just harder now.”

And that’s the part I wish I could gently undo for every woman.

Because what’s actually happening is so much deeper.

Midlife doesn’t break your body… it reveals what your body has been trying to keep up with for years—stress, blood sugar swings, inflammation, lack of rest, and a nervous system that rarely gets a chance to slow down.

When you start to understand that, everything begins to shift.
Not overnight… but in a way that finally makes sense.

That’s why I’m teaching this workshop.

Not to give you another plan to follow—but to help you see your body differently and know how to support it in a way that actually works.

If this is something you’ve been needing, I’m offering 25% off this week to make it easier to say yes.

You can message me or grab a spot here: https://brigittefactor.com/midlifemetabolismrevealed/

And if this isn’t for you right now, just know this:
Your body isn’t working against you. It’s asking for something different. 💛

03/30/2026

I had the privilege to be on Dr. Clark's Curious Pursuits podcast. We had a fun time discussing muscle health, myokines, and longevity. Check it out https://open.spotify.com/episode/48oUwRfy0Xs2lZuglzB9tP?si=-hcnjdR4TWC7h_xUkE86Cw

Curious Pursuits Podcast · Episode

02/17/2026

I am not concerned about the unresolved trauma you have healed - but the unresolved trauma becomes your biology and your menopause experience.

The more stored survival stress in your nervous system, the harder this transition hits.

This is why addressing hormones alone will be helpful, but not often.

A mood or sleep medication may be helpful, but it is just a bandaid.

The biology of trauma® will be revealed during menopause.

When we understand that connection, we can start addressing what's actually driving the symptoms.

Share this with someone who needs to know there's a reason it feels this hard.💜