Omni Wellness

08/15/2026

Returning to school after the summer break can be challenging. Adapting to the routine as the intensity of the new school year kicks into gear is not easy. A sudden onslaught of varied germs brought back after summer travels needs a strong immune system. Register free to learn how Omni’s pillars of seasonal nourishment, tailored movement, and deep rest can ease your family into the new school year! Join us on Wednesday, August 19, 6:00 PM PT.

Prepare for your back to school routine. Fortify your immune system and build brain health with Ayurvedic regimens.

08/06/2026

Summer is associated with heat and intensity. This could potentially manifest as skin eruptions, inflammation, and mental imbalances like irritability and anger. This is a good time of year to antidote with a detox or cooling and moisturizing regimens. Register for our free upcoming session (Thursday, August 13, 6:00 PM PT) with link in comments 🙏🏼

Design an Ayurvedic seasonal plan toward detoxifying & cooling. Stay accountable & motivated with monthly check-ins.

07/18/2026

Some of the common skin problems in the summer include redness, irritation, rashes, and acne outbreaks. Join us in real time to learn Ayurvedic skincare tips and remedies to support you through the summer season. Register free for this upcoming webinar on Wednesday, July 22, at 6:00 PM PT.

Learn Ayurvedic regimens to protect your skin this UV Awareness Month. Resolve redness, irritation, rashes, & acne.

07/07/2026

Summer is associated with heat and intensity. This could potentially manifest as skin eruptions, inflammation, and mental imbalances like irritability and anger. This is a good time of year to antidote with a detox or cooling and moisturizing regimens. Join me online for a free Summer Detox Info Session on Wednesday, July 15, 6:00 PM PT.

Design an Ayurvedic seasonal plan toward detoxifying & cooling. Stay accountable & motivated with monthly check-ins.

06/26/2026

Summer is associated with heat and intensity. This could potentially manifest as skin eruptions, inflammation, and mental imbalances like irritability and anger. This is a good time of year to antidote with a detox or cooling and moisturizing regimen. Learn more and register for our free info session on Saturday, June 27, 9:00 AM PT.

Design an Ayurvedic seasonal plan toward detoxifying & cooling. Stay accountable & motivated with monthly check-ins.

06/09/2026

This Alzheimer's and Brain Awareness Month, join us to understand how to enhance your ability to learn, retain, and recall through Omni's pillars of health: nourish, move, and meditate. We will also devote time to a conversation regarding caretaking for family and friends who are showing signs of cognitive decline. Register free for the webinar on Thursday, June 11, at 6:00 PM PT.

Enhance your brain's ability to learn, retain, and recall through Omni's pillars of health: nourish, move, and meditate.

04/20/2026

Join us this National Stress Awareness month as we discuss the impact of chronic stress on our well-being. Learn to cope or overcome through seasonal living, with a focus on tailoring your meditation practice. Tune in on Thursday, April 30, at 6:00 PM PT and register free with this link.

Reduce stress when you tailor Omni's third pillar of health or meditation, through deep rest and meaningful connection.

02/13/2026

Ayurveda illuminates a wide range of physical and energetic influences that affect the heart, encompassing realms of the mind, consciousness, and other subtle energies that are intimately linked to heart health. Join me online on Thursday, February 19, at 6:00 PM PT to learn about the type of nourishment, movement, and meditation that can enhance the health of your heart. Register with this link:

This National Heart Health Awareness Month, join us to tailor Omni's pillars of health toward enhancing your well-being.

01/05/2026

All offerings are by appointment, other than our bi-monthly moon meditations on Mondays from 6:30 to 7:30 PM PT, as well as our seasonal communitea gatherings. Please DM if interested.

01/02/2026

Live with intention this year. Enhance energy, reduce stress, and discover peace when you live in alignment with the cosmic order. Join us online on Wednesday, January 7, 6:00 PM PT. Learn about our upcoming 3-class series that will help you create effective lifestyle changes toward:
1. seasonal nourishment.
2. personalized movement.
3. meaningful meditation.

Foster effective lifestyle changes & develop/maintain motivation with help of the Ayurvedic Theory of Behavior Change.