HykeLyfe

HykeLyfe Prioritizing your mental and physical health is ideal for living your best life.

Call me to set up a therapeutic hike or to relax in a serene, nature inspired office during talk therapy.

They said YES! Home Depot is now partnering with HykeLyfe on a new mental health initiative that will be rolled out to t...
09/04/2026

They said YES! Home Depot is now partnering with HykeLyfe on a new mental health initiative that will be rolled out to the Palos community, hopefully by the end of the year. And I can’t stop thinking about the dreamer that I was when I was little. This all started a long, long time ago. Well before I became the woman that I am today. Don’t give up on your dreams. Dream big. Do it for her.

Let’s goooooo!!!!!
09/04/2026

Let’s goooooo!!!!!

I still can’t get over this turn out. As everybody started pouring into the room, my eyes welled up with tears. This was...
08/19/2026

I still can’t get over this turn out. As everybody started pouring into the room, my eyes welled up with tears. This was the point. I wanted to have a moment where therapists and professionals had their impact reach farther than one-on-one. And we did it. We got 50 incredible, deserving humans to explore new ways to grow. How friggin cool is that?!? The gears are already turning for next year and even before next year, what’s next.

Wouldn’t it just be so incredible if pockets of joy came to you once in a while? Stay tuned for Hykelyfe’s next mental h...
08/17/2026

Wouldn’t it just be so incredible if pockets of joy came to you once in a while? Stay tuned for Hykelyfe’s next mental health initiative.

Literally obsessed with this jewelry I got from The OM House Metaphysical Shop at Rooted! Can’t stop, won’t stop. ...
08/13/2026

Literally obsessed with this jewelry I got from The OM House Metaphysical Shop at Rooted! Can’t stop, won’t stop.

Channeling my inner Bali until I’m hosting wellness retreats there.
08/11/2026

Channeling my inner Bali until I’m hosting wellness retreats there.

Last night I got a package in the mail from my sister. It was this sign. And it was perfect. A few hours before I had ju...
08/08/2026

Last night I got a package in the mail from my sister. It was this sign. And it was perfect. A few hours before I had just exploded a green paint marker all over myself and my office. It was 9:45pm. I was exhausted. I was almost done for the day. And now my office is covered in paint. Luckily, it only hit one part of tomorrow’s day. Not everything. All the signs I just picked up were right next to me. Not a drop. Whoooo! What a ride this has been. I’m scared, I’m doing this on a dime, and it’s taking everything I got. But, I’m starting. And it’s going to be fantastic. See you all tomorrow. Let’s get ROOTED!💚

Haven’t posted in a couple days because I’m HARD AT WORK! Let’s go!!
08/07/2026

Haven’t posted in a couple days because I’m HARD AT WORK! Let’s go!!

Presenter Spotlight: Marg Schmidt of Revival Yoga Wellness Center Sometimes the greatest gift we can give ourselves is p...
08/05/2026

Presenter Spotlight: Marg Schmidt of Revival Yoga Wellness Center

Sometimes the greatest gift we can give ourselves is permission to slow down.

We’re excited to welcome Marg Schmidt, RYT 200 and instructor at Revival Yoga Wellness Center, to ROOTED! With nearly a decade of teaching experience, Marg specializes in Yin and Hatha Yoga, creating classes that invite you to breathe deeply, move intentionally, and reconnect with yourself. Her gentle, grounding approach reminds us that stillness can be just as transformative as movement.

Thanks to the incredible response to ROOTED, Marg will be joining Maura Therese in leading our Outdoor Yoga experience so everyone has the opportunity to participate comfortably. Whether you’re stepping onto a yoga mat for the first time or have years of practice, Marg creates a welcoming space where every body is encouraged to move at its own pace.

I’m so grateful to have both Marg and Maura helping us kick off the second half of the day. Together, they’ll create an experience that leaves you feeling centered, refreshed, and ready for everything that follows.

ROOTED: A Mind & Body Wellness Experience
August 9 | Lake Katherine Nature Center
Grab your ticket before spots fill! Link in bio and in the comments!

Address

Palos Park, IL
60463

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 2:30pm - 12pm

Telephone

+17084802066

Website

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