HykeLyfe

06/05/2026

It’s Friday. Let’s dream a little.

No practical answers allowed. No paying off debt. No being responsible.

Just pure joy.

What’s the first thing you’re buying?

06/04/2026

So excited for this weekend! Only a few spots left. Get your tickets and come enjoy this incredible festival!

I had so much fun in the sun at Lake Katherine Nature Center this morning pulling together Family Nature + Wellness Fest welcome bag goodies - including the cutest stickers that the littles will love - with our “We Rock” Family Affirmation Workshop lead, Brittany Stevenson, LCPC of HykeLyfe. Not to mention how beautiful the lake and gardens are looking with 🌺 and 🦋 in full force. Getting so excited for Saturday!

There are a few tickets left - come adventure with us: http://family-nature-wellness-fest.eventbrite.com/

06/04/2026

Life gets loud. The to-do lists get longer. The stress piles up. And somewhere along the way, many of us lose touch with ourselves.

That’s why I created ROOTED: A Mind & Body Wellness Experience.

https://www.eventbrite.com/e/rooted-a-mind-body-wellness-experience-tickets-1986784687483?utm_experiment=test_share_listing&aff=ebdsshios&sg=89be856bc1461c17e5daebba035f8ed1bb20f1e08e03fdabce4337b356bf5308152ded452d4ddc27314f057630ef1ec3eccb43f768539cebda2da2c81b40e99dfc490381051d3c0659650fbcb438

06/03/2026

Real Talk Wednesday:
I said I was gonna “have a productive day” and somehow ended up emotionally exhausted from things that haven’t even happened yet. 😂

06/02/2026

06/01/2026

Your nervous system was not designed to live in constant survival mode.

Sometimes healing looks less like pushing harder…
and more like slowing down long enough to feel safe again.

06/01/2026

Sunday reset reminder:

You do not need to have your entire life figured out by Monday morning.

Take the walk.
Drink the water.
Open the windows.
Put your phone down for a little while.
Make the appointment.
Fold one basket.
Sit in the sun.
Start again.

Healing is usually built in small, ordinary moments repeated consistently.

Nurture your mind, nature your soul.

05/31/2026

Today was about so much more than a ride.

It was about showing up for people who are struggling silently. It was about reminding others that mental health matters, that healing matters, and that no one should have to carry everything alone.

A huge thank you to Heights Cycle for opening your doors, your platform, and your community to this cause. The energy in that room was powerful. You created a space where strength, vulnerability, movement, and connection could all exist together — and that is something really special.

At HykeLyfe, we believe mental health support should be accessible to everyone, and this fundraiser helps make therapy possible for people who may not otherwise be able to afford it. That matters more than we can say.

Thank you to every rider, every supporter, and every person helping break the stigma surrounding mental health. And thank you to Heights Cycle for standing beside us in this mission.

This is what community looks like. 💚

05/13/2026

Hi everyone! Wanted to come on here and introduce my wonderful clinician Miranda. I know how difficult it is to find a good therapist you can connect with. Miranda is relatable, personable, non-judgmental, supportive, hilarious, and will be your biggest cheerleader. Highly recommend!

04/07/2022

Looking to hire an LCPC for my private practice. Some clients are hiking clients, so must be able to hike and talk. I need someone fun, energetic, compassionate, and not too caught up in "by the book" therapy. We are a practice of independent thinking, active, therapists who do what's right for our clients and build relationships based on trust, empathy, allowing space to be yourself, and humor. Lots and lots of humor! Please reach out to [email protected] or 708.480.2066 (texting preferred as I'm on maternity leave) if interested. Feel free to check out our website at

You don’t have to feel alone anymore. In therapy, you can share your struggles with someone who will listen and guide without judgement or shame.