Dr. Juli Yelnick, Fertility Coaching

Dr. Juli Yelnick, Fertility Coaching Cultivate Fertility Program & Support Group 🪴

A vibrant community of women preparing to conceive using fertility lifestyle medicine.

Free to join as a guest, apply here 👉🏾 https://cultivatefertility.group/

09/10/2026

Your body is smart and capable, but it’s probably overwhelmed.

You’ve probably done enough research & have plenty of info.

Now maybe you’re scared to try something because it might make it worse, or you really just have no idea where to start.

What you need now is a plan walking you through which of those options is right for what your body needs at this time, and which order to address them in for lasting change.

And that’s why I left general practice to focus entirely on my Cultivate Fertility community. It’s completely online, so you can work with me wherever you are. 🪴

09/08/2026

There’s only two reasons what you’ve tried for fertility haven’t worked—
1. You’re doing what someone else’s body needs instead of what YOUR body needs. And that’s not your fault—influencers are telling everyone that these fertility supplements / teas / herbs are great for everyone…which is not accurate.

Ginger or green tea might fix your periods—but it will NOT be both, as they have opposite properties and are only helpful for the people whose F’ed periods are due to that matching pattern of imbalance, respectively.

2. You’re doing amazing, good for you, right for your body things for fertility, BUT they aren’t laid out for you in the natural order the body needs to work in. 

Think about a cake—maybe you have silky organic flour, raw turbinado sugar, free-range cage-free eggs, and homemade vanilla extract raw milk frosting…

But if you start creaming the flour with the frosting, bake it, then dump the eggs on, it’s gonna be weird.

This is how your body feels when you’re super Damp (cysts, cystic acne, BV, yeast) and you start using castor oil packs because you saw online they’re helpful for period cramps. 

We don’t want to move the Blood strongly with castor oil until we drain the excess Dampness out of your system. 

See my point?

You know lots of great things for fertility…

But that does NOT take away the important of needing a guide to teach you how to use them, and perhaps most importantly, WHEN your body will be receptive and appreciative of them.

As a Doctor of Traditional Chinese Medicine who shifted to a fertility focus after a decade of general practice, I am that guide for you.

And I work entirely online, teaching you how to utilize the right natural modalities from TCM (acupressure, herbs, foods, breathing, moving, etc.) in the order your body needs them, customized by which patterns of imbalance have been (or will be) making it hard for you to get pregnant or stay pregnant. 

Come learn the old ways…the ones that have worked for 2,000 years.

09/01/2026

Oh I get it…just when you learn a “should” for fertility, you look over and see a bunch of women who didn’t follow that at all and THEY got pregnant anyway.

Super frustrating.

Why is it like this?

Because everyone is different. There are a few main patterns of imbalance that can challenge fertility, and the ways to resolve them are accordingly different.

Damp-Heat people can improve fertility with some cold foods, at least for awhile, until we clear that out.

But Cold Uterus people will not improve with cold foods…at all. They will get worse—sharper cramps, darker blood, more adhesions and fibroids.

Lower progesterone, in western terms.

The entire premise of eastern medicine— and why what I do actually helps— is that recommendations are different for people, based on which pattern of imbalance they have going on.

And the best part is that patterns of imbalance aren’t permanent. We shape and change them every day…

And once you learn yours, everything unlocks and it all makes sense.

Because you’re actually feeling the differences right away, having better periods, smoother digestion, and improvements with things you never thought would change for you.

And that’s the opposite of frustration.

What we do is different. Come see for yourself as my guest, and then decide if it’s for you 👣

I believe in the effectiveness of ancient, natural medicine. I appreciate the observed experiences of millions of people...
08/31/2026

I believe in the effectiveness of ancient, natural medicine.

I appreciate the observed experiences of millions of people over thousands of years.

I am your bridge back to the real medicine.

You can learn how to cultivate fertility and health for yourself…

It’s already in your blood memory.

Come reconnect with yourself, your body, your fertility. The link’s in my bio 🪴

Come for fertility, stay for your wins. ♥️ Yes, there is a reason you’re having trouble getting or staying pregnant. Yes...
08/28/2026

Come for fertility, stay for your wins. ♥️

Yes, there is a reason you’re having trouble getting or staying pregnant.

Yes, there are things you can do to improve it.

No, you don’t need any more lab tests to find out.

Learn which pattern of imbalance is interfering with your reproductive health & function, AND what to do about it, at home, using the natural modalities that have worked for 2,000 years.

More info in my bio 🪴

08/26/2026

Once you learn to interpret your body’s signs, you can hear its messages loud and clear. And summer-damp-heat might have it screaming in the gut for these two teas 🌱

08/25/2026

Got myself so worked up about it I melted my new natural deodorant all over myself. But this distinction between western & eastern medicine systems was worth it ✌🏼

08/18/2026

Wondering which exercise types are best or safe for you while trying to get pregnant or stay pregnant? 

It’s different for everyone, depending on which pattern of imbalance you have.

Want a miniseries this week of which exercises are best and worst for each type of unexplained infertility? Let me know 👇

08/11/2026

Other acupuncturists don’t like when I talk about this, but your fingers are almost as good as our needles.

Plus, acupuncture is only about 1/5 of Traditional Chinese Medicine…

And the other 4 modalities?

Yep, they can all be done without heading into an office, too.

You can learn how to cultivate fertility and health for yourself…

It’s already in your blood memory.

Come reconnect with yourself, your body, your fertility. The link’s in my bio 🪴

08/10/2026

Luteal phase defect should be all better if we add progesterone into the system, right?

So why didn’t it help you get pregnant and stay pregnant? ❤️‍🩹

Because it didn’t address the reason your body wasn’t making good levels of progesterone in the first place…

It was chasing a lab marker number, instead of resolving what caused it to be out of range.

When you’re done with bandaid quick fixes that try to force your body into fertility, I’m here for you.

My Cultivate Fertility Group is an educational community where you’ll learn to understand your body’s patterns, rebuild the foundations of reproductive health, and confidently know what to focus on next.

Apply for a free guest pass to see for yourself; link in bio 🪴

Address

11901 80th Avenue
Palos Park, IL
60464

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