Dr. Juli Yelnick, Fertility Coaching

Dr. Juli Yelnick, Fertility Coaching Cultivate Fertility Program & Support Group 🪴

A vibrant community of women trying to conceive using fertility lifestyle medicine.

Free to join as a guest, apply here 👉🏾 https://cultivatefertility.group/

06/19/2026

Here’s my take on the fertility trends, gadgets, and tech to drop now (and never look back). 

If your to-do list for fertility is getting ridiculously long, you found me at the right time. 

In eastern medicine, we focus on getting back to the real, foundational, basics that have the MOST leverage in improving fertility and reproductive health. 

If you’re ready for less band-aid short-term fixes, fewer things to buy, take, and do everyday, then you’re in the right place. 

Come learn the easy, free swaps for things like vibration plates and infrared masks.

In my Cultivate Fertility Program, I teach women how to identify their body’s unique patterns of imbalance and resolve them naturally, at home, without any more appointments or lab work.

You can join my small, private Group as a free Guest to experience for yourself what it’s like to work with me to improve your fertility, naturally.

06/18/2026

How can your brain tell your ovaries when to make hormones if you’re blocking the information it needs to decide?

The eyes are the brain’s outward receptors of the environmental inputs that tell the ovaries when to ovulate and produce fertility-supportive hormones. 

Sunglasses block these receptors; just like SPF blocks similar receptors in our skin (which it needs to make other hormones, like Vitamin D). 

Hormone health relies on sunlight—so it’s time to question the advice of the sub-fertile modern society and start getting back to the basics of real health.

In my Cultivate Fertility Program, I teach women how to identify their body’s unique patterns of imbalance and resolve them naturally, at home, without any more appointments or lab work.

You can join my small, private Group as a free Guest to experience for yourself what it’s like to work with me to improve your fertility, naturally.

06/16/2026

Even if your male partner had an “ok” semen analysis, there’s still plenty of improvement to be made for most men. 

Sub-fertility is much more common than infertility, but it comes back ok in the tests, and western medicine doesn’t have many suggestions as to how to move from “ok” to “ideal” fertility. 

Eastern medicine is FULL of high-impact, easy, natural things men can do at home to make measurable, noticeable improvements in reproductive health—

Even if “nothing’s wrong.” 

Even if he hasn’t been tested yet. 

There’s just no reason to wait. 

In my Cultivate Fertility Program, I teach women how to identify their body’s unique patterns of imbalance and resolve them naturally, at home, without any more appointments or lab work.

You can join my small, private Group as a free Guest to experience for yourself what it’s like to work with me to improve your fertility, naturally.

While my Group is for women only, my Members are encouraged to share the Program with their male partner, get my input on his needs, and get double the results.

06/15/2026

Tired of fertility tips constantly contradictory each other? Starting to realize that what worked for your friend isn’t helping you get pregnant? 

This is why. 

You cannot know which tea, supplement, herb, exercise, etc. will help YOUR fertility until you learn which pattern of imbalance is blocking it. 

So while green tea might have helped your friend’s endo settle down, it would just worsen your Cold Uterus. 

Let me give you the gift of not wasting any more time and energy trying all of the general “fertility tips” out there on the internet. 

They likely aren’t what your body needs. 

In my Cultivate Fertility Program, I teach women how to identify their body’s unique patterns of imbalance and resolve them naturally, at home, without any more appointments or lab work.

You can join my small, private Group as a free Guest to experience for yourself what it’s like to work with me to improve your fertility, naturally.

06/12/2026

Your cycle and period give us so much information about your fertility and reproductive health.

Learning how to interpret that data yourself at home is an easy way to be able to measure progress and see if what you’re doing is working. 

Most women who find my Cultivate Fertility Group come in listing a dozen supplements, teas, etc. they’re “trying,” but almost none of them can tell me if it’s working…because they aren’t sure how to measure change confidently. 

Once you learn exactly what your body needs, you can clearly see what’s working and how well. 

You don’t need to waste any more time and energy on fertility hacks or trending new products. 

Ancient eastern medicine has had it figured out for over 2,000 years…and now you can do it all from home, without any more appointments or lab tests.

You can join my small, private Group as a free Guest to experience for yourself what it’s like to work with me to improve your fertility, naturally.

06/10/2026

Blocked fallopian tubes usually happen if you have two patterns of imbalance—

Damp Phlegm and Blood Stasis. 

Too much Dampness in the body gets slowed down and stuck in the reproductive tract in those with Blood Stasis, creating blockages in fallopian tubes (and also ovarian cysts). 

In Traditional Chinese Medicine, we use time-tested modalities like acupressure, food therapy, classical herbal formulas, and other at-home methods to resolve your patterns of imbalance to improve fertility naturally.

You can join my small, private Group as a free Guest to experience for yourself what it’s like to work with me to improve your fertility, naturally.

06/09/2026

Pregnancy loss tends to be from one of two main patterns of imbalance in Traditional Chinese Medicine.

A Kidney Qi Deficiency means your body doesn’t have enough energy to hold things “up and in” long enough. 

This can look like prolapse, pelvic floor weakness, incompetent cervix, and recurrent miscarriage. 

In eastern medicine, this is a known pattern of imbalance with plenty of options to intervene and improve the Kidney Qi and its function of holding things “up and in.” 

In my Cultivate Fertility Program, I teach women how to identify their body’s unique patterns of imbalance and resolve them naturally, at home, without any more appointments or lab work.

You can join my small, private Group as a free Guest to experience for yourself what it’s like to work with me to improve your fertility, naturally.

05/26/2026

Did my endo return like my doctor said it would? Nope. Twenty years later I’m still endo-free; here’s how I changed the fate of my fertility and reproductive health.

I got the usual with my endo diagnosis:
-We don’t know why it’s happening to you.
-It’s random.
-We can cut it off, but it’ll just grow back.

And the fun bonus “but wait, there’s MORE” recommendation to be pregnant or breastfeeding as much and long as possible, as that’s the only way to slow its inevitable progress.

Which I thought was odd, considering he’d just told me it would be hard to get pregnant with my endo, but ok. 

[Eastern medicine entered the chat]

I learned that eastern medicine understands this phenomenon much better, and has for over 2,000 years now.

My endo was caused by Liver Blood Stasis, so once they lasered my adhesions off, I was able to make the lifestyle changes that prevented it from coming back. 

Now I can see the early signs and symptoms of Blood Stasis when I get naughty or careless with my health, and I know exactly what to do to nip it in the bud and get things back on track quickly so I never again develop endometriosis. 

If you’re ready to lean into the system that DOES know what causes endo, DOES know why it’s happening to you specifically, and CAN teach you how to resolve that cause and keep it from returning…

My Cultivate Fertility Group awaits you. Get a free Guest pass to check it out for yourself…

Because we ladies who tend towards Blood Stasis are also tend to be the high-achieving, high-stress, migraine having, painful cramps, high-irritability, high-skepticism types, too…ask me how I know.

05/25/2026

If you’re trying to track your irregular cycle and interpret your period blood, but it’s all over the place, this is for you. 

That erratic nature in and of itself is super informative about your fertility in eastern medicine.

It’s often Liver Qi Stagnation, but sometimes Yin or Qi Deficiencies can play a role, too. 

And once you learn which patterns of imbalance are challenging your fertility, you can also learn to resolve them, naturally, at home, without more labs or appointments.

If you’re ready to understand what your irregular cycle and wonky period signs are telling you about your fertility and reproductive health, apply for a free Guest pass to access my small group and chat with me about your specific fertility questions.

05/24/2026

Even if you do IVF (especially if you do IVF), it’s still so important to resolve the underlying patterns of imbalance that blocked your fertility in the first place. 

IVF isn’t improving your fertility or reproductive health; it usually leaves your hormones in a worse state of disarray than before.

Some people need IVF, IUI, or other ART, for a variety of structural reasons…but most are doing it because their doctor couldn’t explain why they’re having trouble getting pregnant or staying pregnant.

Even when IVF succeeds and you have your baby, it still leaves you with the patterns of imbalance you rode in on. 

In the case of Liver Blood Stasis—the most common cause of endometriosis, fibroids, blocked tubes, adenomyosis, and chocolate cysts— your problems are likely to come right back or worsen if left to their own devices. 

This is a chronic underlying pattern of imbalance that is calling for your attention to come and resolve it…

So all of its branch manifestations can go away, too, and you can improve fertility naturally, for good.

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11901 80th Avenue
Palos Park, IL
60464

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+17089239400

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