Frequency Healing

Frequency Healing Sound and meditation for you and your soul Discover peace, clarity, and connection in a sacred and supportive space.

Sound Experience with Mateo – Sound Healing, Hypnosis & Energy Work in Costa Rica
Experience deep relaxation and inner transformation in the heart of Costa Rica. Mateo offers sound healing journeys, guided hypnosis, Reiki energy work, and meditation sessions designed to restore balance, release emotional blockages, and awaken your highest potential. Whether you’re seeking stress relief, spiritual growth, or deep healing, sessions are personalized and available both in-person and virtually.

09/04/2026

Check out my other channel at Sloppy Astrology

This is the season to uncover it all, or it will be uncovered for you during Venus retrograde.

09/03/2026

At the root of everything is being inquisitive.

09/02/2026

You are responsible for your own wounds.
The person who just triggered you is often living their life completely unaware they just stepped on something old.
They’re not carrying the history. You are.
That’s not permission for them to be careless.
It’s a reminder that the charge belongs to you — and so does the healing.
The work isn’t making them see it.
The work is meeting the part of you that still thinks it’s happening again.

09/01/2026

September is a good clean up month.

08/31/2026

It’s turns out that your expectations are expected in how reality is expected.

08/30/2026

Review periods aren’t setbacks.
They’re system updates.
Your phone pauses so it can run better.
So do you.
Old programming comes up so you can choose what stays, what gets patched, and what finally gets deleted.
Don’t fight the restart.
The next version of you needs the space.

08/29/2026

Grey area is how you stay where you are while keeping the story that you left.
Change is binary at the level of the act.
Not the feeling.
Not the processing.
The act.
If you are not moving it forward, you are paused.
Paused is the old life.

08/28/2026

Endings are perfect opportunities!

08/27/2026

When you are not you identity anymore.

Being able to ask “who am I without this wound” is empowering.

08/26/2026

Your external reality is a mirror of your internal energy

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Payson, UT
84651

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