Note To Self Wellness

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Note To Self Wellness Note to Self is a wellness center located in Philadelphia, offering Skin Care, Acupuncture & Massage.

Our feet are the foundation of our entire body, yet they’re often one of the most overlooked areas when it comes to body...
10/14/2026

Our feet are the foundation of our entire body, yet they’re often one of the most overlooked areas when it comes to bodywork.

With 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments in each foot, they play an essential role in our balance, posture, and the way we move.

In Thai Massage, working with the feet helps release built-up tension, encourage circulation, improve flexibility, and promote relaxation throughout the body.

When we create more freedom in our feet, we support the way our entire body moves. 💫

10/11/2026

✨ NoteToSelf Wellness presents an intimate evening with Marisa Incelli, celebrating her book, Samadhi in the Kitchen.

Join us on November 5th from 6–9 PM for an evening of mindful cooking, nourishment, and connection.

Marisa is our beloved Traditional Thai Bodywork practitioner at NoteToSelf Wellness, where she has shared her healing practice for over three years. Her work weaves together Thai bodywork, Five Element theory, Buddhist philosophy, and energetic healing, honoring the connection between body, mind, and spirit.

In Samadhi in the Kitchen, Marisa brings that same intention into the kitchen, transforming the everyday act of cooking into a practice of mindfulness, presence, and inner peace.

Come meet Marisa, hear excerpts from her book, and experience the recipes that bring its pages to life. An evening to nourish the body, feed the spirit, and reconnect with the beauty of being present.

RSVP on Eventbrite: samadhi-in-the-kitchen-book-signing. The event is free but spaces are limited.

November 5th | 6–9 PM
📍 NoteToSelf Wellness

We look forward to sharing this special evening with you. 🤍

10/07/2026

✨An Afternoon of Intuition, Energy & Discovery✨

Step into an afternoon devoted to the unseen—a curated gathering of intuitive experiences, ancient wisdom, and energetic rituals designed to invite reflection, connection, and a deeper understanding of yourself.

Join us at NoteToSelf Wellness for an intimate day with gifted practitioners, each offering a different lens through which to explore your inner world.

* Psychic Readings
* Astrology
* Vedic Palm Reading
* Reiki
* Chakra Ear Seeds

Come for one experience or follow your curiosity and create an afternoon entirely your own.

Pause. Explore. Receive.✨

A little intuition. A little ancient wisdom. And perhaps, a beautiful reminder that some of the answers you’re seeking are already within you.

Limited appointments available.

10/07/2026

✨ Meet Monika Kozłowska, the newest member of the NoteToSelf Wellness team! ✨
With 24 years of experience and a lifelong devotion to the art of beautiful, healthy skin, Monika brings an incredible depth of knowledge - and truly magical hands - to every facial.
Her facials leave you looking lifted and radiant, with skin that feels healthy, natural, and luminous. And just as importantly, you’ll leave feeling amazing.
Come experience Monika’s magic hands for yourself. We can’t wait for you to meet her! 🤍

At NoteToSelf, gathering becomes ritual, an invitation to slow down, reconnect, and share meaningful moments with the pe...
10/06/2026

At NoteToSelf, gathering becomes ritual, an invitation to slow down, reconnect, and share meaningful moments with the people you adore most in a space designed for intentional restoration.

From celebrations and private wellness experiences to intimate gatherings with friends, each experience is thoughtfully curated to feel grounding, restorative, and entirely your own.

Our studio can accommodate wellness gatherings of various sizes, with options to enjoy our community table, shared gathering spaces, and bring in food or light refreshments.

Whether you’re celebrating, connecting, or simply making space to be together, we’d love to create something special with you.

Ready to gather? Visit our website to explore our private event offerings and learn more about creating your own experience at NoteToSelf Wellness. 💫

10/04/2026

Ever seen acupuncture needles connected to wires? This is electroacupuncture, a technique that combines traditional acupuncture with gentle electrical stimulation.

After very fine needles are placed into specific acupuncture points, small clips connect them to a device that delivers a controlled, low-level electrical current between the needles.

The stimulation can be used to activate muscles, encourage local circulation, and provide deeper stimulation to targeted areas. The goal and placement of the needles depend on the individual treatment and what the practitioner is addressing.

It’s a fascinating example of how traditional acupuncture practices can be combined with modern technology to create a different therapeutic experience. 💫

A beautiful afternoon at The Laurel Rittenhouse celebrating the launch of SHERAK, a peptide-based skincare line founded ...
09/29/2026

A beautiful afternoon at The Laurel Rittenhouse celebrating the launch of SHERAK, a peptide-based skincare line founded by chemist Jennifer Sherak.

Guests gathered for an intimate tea party featuring an inside look at the collection, including its powerful blend of peptides and age-supporting ingredients. Suzy joined us as a model for Jennifer, sharing insight into how to use the products and how the formulas can support mature skin.

Our team was also there to provide makeup for guests and share more about the line. We’re excited to bring SHERAK into NoteToSelf Wellness next month, so stay tuned for more.

Thank you to everyone who made this afternoon so special!

Address

1401 Germantown Avenue (at The Corner Of Cadwallader And Master)
Philadelphia, PA
19122

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 11am - 4pm

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