True REST Float Spa

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True REST Float Spa True REST® (Reduced Environmental Stimulus Therapy) is a weightless floating environment for deep pain relief and relaxation.

Float effortlessly on the surface of the water thanks to 1000 lbs of Epsom Salt. Float the body, rest the mind, heal the soul.

Did you know: each of our float pods holds 1,200 pounds of pure, pharmaceutical-grade Epsom salt! All this salt is disso...
10/19/2026

Did you know: each of our float pods holds 1,200 pounds of pure, pharmaceutical-grade Epsom salt! All this salt is dissolved down into just 10” of fully saturated salt water.

That’s what allows you to float without effort. Fully weightless, pain and stress free.

Whether you’re recovering from a tough workout, need to catch up on rest, or simply just need to unplug your brain, float therapy gives your body and mind the chance reset and feel great. 🤍

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.When stress builds u...
10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

The deepest rest you’ve ever felt.No gravity. No tension. No noise. Just you, floating in 1,200 lbs of Epsom salt, fully...
10/09/2026

The deepest rest you’ve ever felt.

No gravity. No tension. No noise. Just you, floating in 1,200 lbs of Epsom salt, fully present, totally silent, completely still.

That’s float therapy. That’s True REST.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

We’re officially a Best of 2026 Award Winner in the Spa category! 🏆This one means a lot because it comes straight from y...
10/05/2026

We’re officially a Best of 2026 Award Winner in the Spa category! 🏆

This one means a lot because it comes straight from you. The award is powered by Google Reviews, so every kind word you’ve shared after a float helped make it happen. Thank you to our South Hills community for trusting us with your time to rest and reset.

Thank you for every review, every float, and every visit. We couldn’t have done it without you. 💙

It happens
10/05/2026

It happens

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.
10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

What does 1000+ lbs of salt look like?Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sle...
10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

10/01/2026

Float therapy is a full reset. Mind, body, nervous system. You deserve an hour that’s entirely yours. 🤍

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.Floating reduce...
09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

Did someone say float?
09/27/2026

Did someone say float?

Did you know? Our massage chairs are complimentary with every visit. Take a few minutes to unwind before your float, or ...
09/25/2026

Did you know? Our massage chairs are complimentary with every visit.

Take a few minutes to unwind before your float, or let the relaxation settle in a little longer after your session.

Schedule your next float and feel what your body has been asking for. Stillness, space, and a true exhale. 🤍Just a few a...
09/25/2026

Schedule your next float and feel what your body has been asking for. Stillness, space, and a true exhale. 🤍

Just a few appointments left for this weekend, schedule yours today!

09/18/2026

You don’t need any swimming experience or effort to float! That’s what’s so amazing about float therapy.

It’s 10” of shallow water, and it’s filled with 1,000 pounds of Epsom Salt. That is a 30% fully saturated salt solution that keeps you floating like a cork! It’s even safe to fall asleep like you see in the video here. Again, no effort required, just take a nap on the water! (and yes, that feels as amazing as it sounds).

The new and improved True REST App, now available for download on the App Store and Google Play. Book your appointments ...
09/17/2026

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.T...
09/16/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

Five more minutes please.
09/06/2026

Five more minutes please.

07/30/2026

Whenever you need a place to REST*, we’re here.

*REST = Reduced Environmental Stimulus Therapy

True REST Float Spa is growing in South Hills and Wexford, and we are excited to welcome new Float Consultants to our te...
07/24/2026

True REST Float Spa is growing in South Hills and Wexford, and we are excited to welcome new Float Consultants to our team.

If you are passionate about wellness, love creating meaningful guest experiences, and enjoy working in a calm and supportive environment, this could be a great fit for you. Our Float Consultants are the heart of what we do. They guide guests through their float experience, care for our spa spaces, and help create moments of deep rest and connection.

Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSeBmY7icUfyDh9Tbna0PsH0hLLNOArINf8cb5Fo_yJrKAz2AA/viewform

What you can look forward to
• A calm, premium spa environment
• Flexible scheduling with day, evening, and weekend options
• Pay based on experience
Who thrives in this role
• A genuine passion for holistic wellness and helping others
• Comfort with flexible hours, including nights and weekends
• Confidence, positivity, and self motivation
• Strong organization skills and pride in keeping spaces clean and welcoming
• A friendly, team oriented mindset and love for working with people
• A growth focused attitude with excitement around personal and team success
• A heart centered approach to guest care

Why True REST
• Clear paths for growth as our business continues to expand
• Opportunities to be an ambassador for floating and The Science of Feeling Great
• Floating privileges and discounted floats for friends and family
• The chance to deliver experiences that support stress relief, pain management, and better sleep
• A positive, open, and supportive work culture

If this sounds like you, we would love to hear from you. Apply below or share this opportunity with someone who would be a great fit.

https://docs.google.com/forms/d/e/1FAIpQLSeBmY7icUfyDh9Tbna0PsH0hLLNOArINf8cb5Fo_yJrKAz2AA/viewform

07/13/2026

It can be pretty jarring to go from the overwhelming amount of modern stimulation we have in our lives... to just absolutely nothing. Boredom and overthinking can be really real when just getting started with floating or meditating.

But therein lies the practice.

Stress relief and anxiety relief will come over time as we learn to sit still, breathe, watch, and let go.

Best case scenario, you fall asleep! The float will be over in what feels like 5 minutes.

Address

2101 Greentree Road
Pittsburgh, PA
15220

Opening Hours

Monday 3pm - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

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