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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 4pm Sunday 9am - 4pm

Stretch Zone Plano

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United States
Plano, TX
Stretch Zone Plano

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A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

10/31/2026

This Halloween, skip the candy bag and grab a different kind of treat. 🎃 Better mobility. A good night's rest. More energy. Less discomfort. Real, research-backed benefits for your body , no tricks involved.

10/30/2026

Don't miss your chance to earn double the rewards! This weekend, earn DOUBLE FlexPoints on every stretch you complete. Extra hour means extra rewards, get in and get stretched before time runs out!

10/28/2026

Restless nights? Waking up drained? 😴 Stretch Zone helps release tension and relax your body so recovery and rest come easier. Book your free first session and feel it for yourself.

*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

10/26/2026

Fall into double the rewards! 🍂 This weekend only, earn 2x FlexPoints on every stretch you complete. Extra hour, extra rewards - don't let it go to waste! Book your stretch and bring in the rewards!

10/24/2026

Our members say it best. 💬 Swipe to hear real stories from real Stretch Zone members, then come see what it feels like for yourself. Your first stretch is on us!

10/22/2026

The results speak for themselves. Consistent practitioner-assisted stretching is proven to help improve mobility, reduce tension, and support the way your body moves every day. Because when your body moves better, life feels better. That’s the Stretch Zone Effect! .
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

10/20/2026

Ever touch your toes but still feel stiff getting out of the car? That's the difference between flexibility and mobility, and our certfied practitioners help you work on both so you can keep moving the way you NEED to. Swipe to learn more 👉

10/19/2026

A few days left to RSVP for this amazing free educational Q&A with Dr. Kevin Pauza!

Dr. Pauza is an internationally recognized spine and joint specialist, and patients with chronic back and neck pain travel from around the world to see him at the Pauza Spine Institute in Dallas.

This is a chance to bring your questions and learn about today’s treatment options for damaged, herniated, and torn spinal discs, including how a disc can be treated without surgery, even if you’ve already had a fusion.

What we’ll cover

• What can contribute to back and neck pain that keeps returning
• How disc damage and herniation can affect pain and function
• Why imaging results don’t always tell the whole story
• What options may exist beyond fusion or additional surgery
• What to consider if you’ve already had spine surgery
• Questions to ask when you’re exploring treatment options

The event is free and guests are welcome. Space is limited, so please RSVP to reserve your seat 👇
https://discseel.com/stretchzone/?utm_source=email&utm_medium=owned&utm_campaign=sz-event-20261021

The Discseel Procedure
Kevin Pauza MD

10/18/2026

Whether you're an athlete or a spectator, sports can have a real impact on your body. Stretch Zone helps you show up loose, mobile, and ready for all of it. Book your next stretch in-app and keep going all season long!

10/16/2026

⛳️ What a fun few days at the Ladies Member-Guest Golf Tournament at Gleneagles Country Club! 💚

We loved being out there before the start of each day, helping the ladies stretch, warm up, and get ready to hit the course! 🏌️‍♀️✨ There’s nothing better than starting the day with amazing women, great energy, and lots of fun!

This marks our 4th year in a row being part of this special event, and we are so grateful to be included year after year. 🫶🏼

Thank you to all the wonderful ladies who made it such a memorable time! We’re already looking forward to seeing everyone again next year! 💪🏼⛳️

Address

5809 Preston Road Suite E-577
Plano, TX
75093

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 4pm
Sunday	9am - 4pm

Telephone

+19727979663

Website

https://www.stretchzone.com/locations/plano/

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