09/10/2026
Maybe you just miss her.
Maybe you wish things were different.
Maybe you love her deeply, but your body still tightens around her.
Maybe you have spent years trying to understand her, forgive her, protect her or become nothing like her.
Our relationship with our mother can shape how we receive love, respond to conflict, ask for help and allow ourselves to be cared for.
This is not always about blame.
Sometimes it is simply about noticing what your body has been carrying—and deciding what you are ready to meet differently.
How does your relationship with your mom show up in your body?
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