The Nook

The Nook A healing space on the Oyo
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Have you ever been curious about cacao? Been interested in sitting with it in ceremony? Enjoy or curious about working w...
07/17/2026

Have you ever been curious about cacao? Been interested in sitting with it in ceremony? Enjoy or curious about working with Michael and Michelle?

This little video is a glimpse into one of the intimate ceremonies we held in the Pacific Northwest, gathering in beautiful locations along the Puget Sound.

Over the years, we’ve shared cacao in small, intimate circles like this one and in large community ceremonies with upwards of 200 people. Every gathering is different, shaped by the people, the place, and the intention that brings us together.

And we’re so excited to be gathering again at the Love Grows Festival on August 1 and 2, with Tenderfoot Learning Lab.

On Sunday at 12:30 p.m., we’ll be offering a 75-minute community cacao ceremony:

CACAO CEREMONY: LOVE AS A PRACTICE

What does it mean to love one another and the living Earth, not only as an idea, but as a practice?

Together, we’ll share ceremonial cacao, a heart-opening plant medicine, and move through guided meditation, embodied practice, sound, reflection, and ritual. We’ll explore love as a force of connection, reciprocity, and collective care, creating space to slow down, listen deeply, and reconnect with ourselves, one another, and the living world that we are a part of.

And the best part? Your cacao ceremony is included with your ticket to the Love Grows Festival.

Our ceremony is just one of the many incredible experiences happening throughout the weekend. Love Grows brings together music, art, food, workshops, learning, and community, all while supporting the beautiful work of Tenderfoot Learning Lab and their commitment to environmental and social justice.

So if you’ve been wanting to experience cacao ceremony with us, this is such a beautiful opportunity to do it while also spending a weekend supporting an incredible organization doing meaningful work.

Learn more and get your tickets here. https://tenderfootlearninglab.org/

Grab your tickets, come spend the weekend, and join us in ceremony.

What a great night at Yoga on the River - Pomeroy! Last night was our very first class at the new Court Street Commons, ...
07/16/2026

What a great night at Yoga on the River - Pomeroy!

Last night was our very first class at the new Court Street Commons, and we couldn’t have asked for a better evening. What an incredible space to gather as a community.

A huge thank you to Seraphia Christe of Second Wave Creations and The LightHouse for leading such a wonderful class. We’re so grateful you shared your practice with everyone. If you are ready for more yoga, head to Family Yoga in the Park FREE and Middleport Business Alliance tonight, Thursday evening, for yoga with Seraphia Christe!

Thank you as well to Gallery 14 and Devan Gillispie for sponsoring the evening and hosting the community art project afterward. It was so fun to see everyone stick around, get creative, and add their own mark to a shared canvas.

And thank you to everyone who came out. Whether you joined us for yoga, painted a little, or simply spent the evening downtown, you helped make it a special night.

We say it all the time, but Yoga on the River is about more than the physical practice of yoga. It's about the deep teachings and philosophy of yoga... to yoke. To unite! It’s about creating opportunities to gather, connect, and enjoy this amazing community together. It's an honor to co-create amazing experiences with other members of Pomeroy Merchants Association

See you next Wednesday

Community.We use this word a lot.Sometimes so much that it begins to feel like a buzzword…something we say we value, som...
07/09/2026

Community.

We use this word a lot.

Sometimes so much that it begins to feel like a buzzword…something we say we value, something we claim to belong to, something we use to describe ourselves.

But community is not something that simply exists because we live in the same place. Community is something we consciously, intentionally, and actively co-create.

It requires effort. It requires participation. It requires showing up…even when it is inconvenient. It requires contributing our time, gifts, resources, labor, creativity, and care. Sometimes it requires working alongside people we may not always agree with—or even necessarily like—because we understand that we share responsibility for the well-being of the place we all call home.

Community is not something we consume.
It is not something other people build FOR us.
It is something we practice.

And last night, Yoga on the River - Pomeroy was a beautiful example of what can happen when people intentionally choose to practice being community.

Yoga on the River does not simply happen. It exists because local businesses invest in making free, accessible wellness possible; teachers share their time and gifts; artists bring beauty and creativity into our shared spaces; and people continue to show up, week after week, to move, breathe, connect, and participate.

Last night, Jenny Stotts generously volunteered her time to guide an incredible hour-long yoga practice. Because she gave her time and expertise, the funds normally allocated to our teacher remained available, allowing us to support another local artist by inviting Evan McCune to fill the evening with live acoustic music as we moved and breathed together.

All of this was made possible through the generous sponsorship of Farmers Bank, whose support allows Yoga on the River to remain free while creating opportunities to intentionally support other people, artists, and small businesses throughout our community.

And because it was National Ice Cream Sundae Day, after practice we walked over to Harlee’s Scoops for ice cream and Mad Batter Cookie Co. Michael and I brought PB & Oreo and Chocolate Chip home to enjoy another day…because we were full after have the PB overload Sunday (add hot fudge) and the circus milkshake! Both were delicious!

As we were leaving Harlee’s Scoops, Taylor shared something that really stuck with me.

She told us it had been a really difficult day because of the construction (and, honestly, it has been a difficult year for many of our local businesses). She wanted everyone who came over after yoga to know how deeply grateful she was.

Our little gathering mattered.

People walking through her doors, ordering ice cream, lingering together, laughing, and connecting made a tangible difference on an otherwise difficult day.

Yes, construction is inconvenient. Sometimes showing up requires finding another place to park, navigating barriers, or walking an extra block. But the small businesses behind those orange barrels still need us…perhaps now more than ever.

Community means supporting our neighbors not only when it is easy, but when there are challenges.

And while all of this was happening at Yoga on the River, Stephanie Rife the president of the Pomeroy Merchants Association—who already volunteers what often amounts to nearly full-time working hours in service to our town—was quietly pulling weeds at Court Street Commons.

There was no applause. No audience. No expectation of recognition. Court Street Commons is not her personal responsibility. She was not doing it because someone assigned her the task or because she would receive anything in return. She was doing it because she saw something that needed care and understood that community requires people willing to contribute to the shared spaces we all benefit from.

That is community, too.

Community is not always the visible gathering.

Sometimes it is live music beside the river, neighbors moving and breathing together, and people walking through town to buy ice cream.

Sometimes it is a local business investing in free opportunities for people to gather.

Sometimes it is a teacher volunteering her gifts so resources can flow toward a local musician.

Sometimes it is choosing to navigate construction rather than telling people to avoid town.

And sometimes it is one person quietly pulling weeds while everyone else is somewhere else—not because it is her responsibility, but because she understands that care requires action.

It is doing work that may never be noticed.

It is caring for something simply because it belongs to all of us.

Our local businesses, and our community, need more than our words.

They need our presence.

They need us to walk around the barriers, find the open doors, spend what we can, share their posts, attend the events, pull the weeds, volunteer our gifts, invite our friends, and notice what needs care.

They need us to remember that our town is still here and still worth showing up for.

Because community is not something we say.

Community is something we do.

And last night, in so many different ways, we practiced being community.

If you are curious about how Yoga on the River - Pomeroy got started, read this post! A seed of inspiration was planted....
06/09/2026

If you are curious about how Yoga on the River - Pomeroy got started, read this post! A seed of inspiration was planted. And it is growing! In big ways. Our first community class is less than 1 month away! If you don't want to wait and/or haven't yet checked out all the good stuff happening at Full Circle Yoga, now is the time! Yoga at the Point is happening now, along with many other great offerings at the Vienna studio! Thank you Cheryl McHugh for leading the way and being such an inspiration. We love you!

Join us tonight. 6pm. No cost. Come rest in healing vibration! Feel free to bring a yoga mat, blankets, a pillow, and an...
05/13/2026

Join us tonight. 6pm. No cost. Come rest in healing vibration! Feel free to bring a yoga mat, blankets, a pillow, and anything to get super cozy.

The Nook will be at the Pomeroy Library tomorrow (5/13) to host a relaxing Sound Bath.
No registration is required. This program is for adults.

WOWZA! Folks! Saturday is going to be poppin'! So many of our Pomeroy Merchants Association members are offering great d...
04/28/2026

WOWZA! Folks! Saturday is going to be poppin'! So many of our Pomeroy Merchants Association members are offering great deals and fun promotions/drawings for the 2026 Spring Open House, Derby Day. These business do so very much behind the scenes. Please get out and show your support by doing business locally!!! It has a huge impact and all of our small businesses are super grateful!

🌸 Pomeroy Merchants Association Spring Open House 🌸

🎩🐎 Derby Day Deals, Drawings & Delight 🐎🎩

It’s not just about the hunt… it’s about the experience
Our local shops are showing up BIG with specials, surprises, and a little Derby magic all throughout town.

🛍️ Derby Day Promotions:
– Herbal Sage → Free sample pack with any purchase
– The Fabric Shop → 20% off when you wear a Derby hat 🎩
– My Best Friend’s Closet → In-store drawing
– River Roasters → 10% off when you’re dressed in your Derby best ☕
– Meigs Motorsports → 10% off accessories with a Derby hat
– Serenity Spa → In-store drawing + Derby Day special
– Wolfe Mountain → Princess Belle from Beauty and the Beast will be at their booth Saturday morning 👑
– Front Paige → Select boots $99, select Levi’s $49 + sidewalk sale
– Hartwell House → $50 in-store prize
– Riverfront Book Lounge → In-store drawing 📚
– Clark’s Jewelry → 10% off storewide when you dress in your Derby best

✨ More merchants may be participating with their own Derby Day specials—these are the promotions we’ve received directly from businesses who have shared their deals with us.

💫 Dress up. Stop in. Enter to win. Shop local.
Every door you walk through is part of what makes this community come alive.

👉 Grab your friends, put on your derby day best, and make a day of it.

The Sacred, Ritual Use of Cacao (Online)with Michelle Kucera-JewellA 6-week experiential course exploring ceremonial cac...
04/25/2026

The Sacred, Ritual Use of Cacao (Online)

with Michelle Kucera-Jewell

A 6-week experiential course exploring ceremonial cacao as a companion for ritual, somatic presence, and Jungian depth work. Through practices like dreamwork, active imagination, and guided ritual, we’ll cultivate emotional presence, integrity, and inner resolve.

Designed for therapists, healers, and seekers.
No prior experience needed.

Tuesdays, June 9 – July 14

11:00 AM – 12:30 PM CT

$200

Hosted by
Link in bio to register

https://junghouston.app.neoncrm.com/np/clients/junghouston/event.jsp?event=13199&

What an honor and delight to be a part of this precious community! Save the date! Pomeroy Merchants Association Spring O...
04/14/2026

What an honor and delight to be a part of this precious community! Save the date! Pomeroy Merchants Association Spring Open House is happening on May 2!

Derby Day Deals/Spring Open House planning mode 🎬 stay tuned

The Nook Closing Sale begins this weekend.This space has held so much…conversation, connection, quiet moments, laughter,...
04/03/2026

The Nook Closing Sale begins this weekend.

This space has held so much…conversation, connection, quiet moments, laughter, healing, and becoming. As we prepare to close this chapter, we’re opening the doors in a different way.

This weekend:
20% off storewide

Stock up and receive a little extra:
$5 off $50
$15 off $100
$40 off $200

We’ve created a few bundles to make it easy to take a piece of The Nook home with you:
- a high-protein pack for your fit friend
- self-care for moms
- a chocolate lover’s collection
- a ritual kit for your spiritual sister.

Help the Easter Bunny out and get the best chocolate to stuff your special someone’s Easter basket!

Even pieces like our wind chimes are included.

Cacao will remain at its current pricing. We’ve intentionally kept it lower than most, and it’s important to us to stay in right relationship with the makers who grow and process it with such care. We’ll continue to carry cacao in our next space.

This isn’t just a sale.
It’s a chance to gather what’s been meaningful to you here.

Come by.
Take your time.
Let it be a moment, not just a transaction.

Friday + Saturday April 3-4th, 11am-2pm

Address

114 Court St
Pomeroy, OH
45769

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