JS Fit For Life

JS Fit For Life Strength training + nutrition coaching in Port St. Lucie.

We help adults of any age and specialize in 40+ lose weight, build strength & feel great—without gimmicks.

đź“Ť Private personal training + nutrition coaching

đź’Ş Beginner-friendly, proven results

06/03/2026

Using prepped meat or leftovers doesn’t have to be boring. Get creative with sauces and seasonings to eat the foods you crave.
sauerland

05/29/2026

Do the work…
Be consistent….
Get results….
It’s not complicated, but it’s not easy! Listen to your trainer and stick to the plan!!!
sauerland

05/28/2026

We will be offering training classes for students this summer! Easy access to Port St Lucie and Palm City. Near turnpike and I95 off Becker Rd.

Opportunity for teenagers to learn and gain confidence in the gym in a private, clean, and safe environment. All training done by John, certified personal trainer. Class size will be limited to 4 students/session for safety and personalized instruction. Diet/nutrition classes will also be scheduled and free to participants and their parents.

One on one personal training also available at discounted price to students for June/July/August.

Comment “summer fitness” or DM for more information!
sauerland

05/22/2026

No pill, shot, therapist, or amount of money can give me what exercise does. You’ll never know what “good” feels like until you take care of yourself.
sauerland

05/19/2026

Push yourself to love yourself
sauerland

05/16/2026

Motivation is fleeting…discipline is enduring!
sauerland

05/14/2026

We have amazing clients who are positive and supportive of one another!

Sorry we were gone for your birthday, Deborah. We hope it was filled with love and joy.
sauerland

05/12/2026

What are you waiting for?
Work with us in person or online. DM or check website for information.
sauerland

05/07/2026

Don’t throw anything away! Eating healthy is NOT expensive, especially when you use leftovers. Anything can be added to eggs for a scramble or baked.
sauerland

Address

4007 SW Port St Lucie Boulevard, Bldg A, Suite 8
Port Saint Lucie, FL
34953

Telephone

+15612862244

Website

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