05/29/2026
Hot flashes at 2 a.m.? Mood swings out of nowhere? You’re not imagining it — and you’re not alone.
National Women's Health Month reminds us to put our health first, including making space for the changes that come with and .
The Moda Health Menopause Program offers support for symptoms that can start earlier than expected.
Join now for helpful resources, live group coaching and honest conversations with people who understand what you’re going through.
Because this stage of life shouldn’t feel confusing or isolating.
Learn more and sign up today at http://spklr.io/6185EMiJz.
Get compassionate perimenopause and menopause support through Moda Health’s Menopause Program. Access guidance, group coaching, practical tools and resources for (peri) + menopause symptoms.