Optimum Podiatry

10/13/2026

"He takes his time no matter how busy he is." Here's what one of our patients had to say about their visit with Dr. Cowans. Call 770-727-0614 to schedule your appointment.

10/09/2026

A painful bump on your heel or foot could be a bone spur, but that does not automatically mean you need surgery. In many cases, relief can start with a clear diagnosis, pressure relief, and conservative treatment options that help you stay comfortable and active.

10/08/2026

That hard, painful bump on your heel or foot may be a bone spur, and it can make everyday movement a lot more uncomfortable.

The good news is that you do not always need surgery to get relief. Treatment may include shoe changes, padding, anti-inflammatory support, and custom orthotics to reduce pressure and help keep the spur from getting worse.

If you are wondering what treatment makes sense for your symptoms, start here.

If you are ready to be evaluated, Dr. Cowans and our team at Optimum Podiatry can help. Call 770-727-0614 to schedule.

The best bone spur treatment depends on bump size, pain and inflammation. Contact Dr. Alvin Cowans, Powder Springs podiatrist, for a consult. Call 770-727-0614

10/07/2026

The answer depends on what is causing the pressure and how much pain it is creating. In many cases, the best first step is not surgery. Supportive shoes, padding, anti-inflammatory care, and custom orthotics may help relieve discomfort and reduce the pressure that made the bone spur form in the first place.

If the bump is still causing problems, or if it is affecting how you walk and stay active, Dr. Cowans can evaluate the area and recommend the treatment that makes the most sense for your symptoms and lifestyle.

10/05/2026

A bone spur is an extra area of bone that forms where your foot is dealing with repeated pressure, tension, or irritation. You may notice it as a hard bump on your heel, the top of your foot, or near your toes.

Even though the bump itself may not seem serious at first, it can become painful when it starts rubbing against your shoes or affects the way you walk. The good news is that treatment often starts with simple, conservative options that help relieve pressure and improve comfort.

10/01/2026

If foot or ankle pain is keeping you from your workouts, walks, or normal routine, laser therapy may be part of the solution. It can help with conditions like plantar fasciitis, Achilles pain, arthritis-related discomfort, soft tissue injuries, and certain types of nerve-related foot pain.

The most important step is getting a proper diagnosis first. Call 770-727-0614 to schedule with Dr. Cowans and learn what treatment may be right for you.

09/29/2026

If you have foot pain or a concern that is slowing you down, give us a call at 770-727-0614 to schedule an appointment.

09/28/2026

In our latest blog, Dr. Cowans explains five conditions that may be treated with laser therapy for pain, including plantar fasciitis, Achilles tendinitis, arthritis-related discomfort, soft tissue injuries, and certain types of nerve-related foot pain.

If you are looking for a non-invasive option that may help you get back to activity with less discomfort, start by learning more here:

Conditions such as plantar fasciitis and Achilles tendinitis often resolve with laser therapy for pain. Contact Marietta podiatrist Dr. Alvin Cowans for info.

09/25/2026

Most people think turf toe only happens to professional football players. But this injury can affect anyone who plays on artificial turf, from youth soccer players to weekend athletes. It is a sprain of the ligaments at the base of your big toe, and if left untreated, it can lead to long-term stiffness and mobility issues.

If your toe is sore or swollen after a game, do not push through it. Give us a call at 770-727-0614.

09/23/2026

That sharp pain at the base of your big toe after a game could be turf toe. It is one of the most common injuries for athletes who play on artificial surfaces, and without proper care, it can lead to stiffness and loss of mobility. Dr. Cowans and the team at Optimum Podiatry can help you recover without surgery. Give us a call at 770-727-0614.