Kate's PowerHouse

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Kate's PowerHouse Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kate's PowerHouse, 206 Worcester Road, Princeton, MA.

TO DOOOO!!!! (a very good spotify follow fyi)catch her twice a week!! 🔥🔥🔥🔥🔥Tuesday at 445pm for a 30min total body sculp...
10/13/2026

TO DOOOO!!!! (a very good spotify follow fyi)

catch her twice a week!! 🔥🔥🔥🔥🔥

Tuesday at 445pm for a 30min total body sculpt
+
Thursday at 515am for a 30min cardio core

Between the moves, beats + ton’s energy you’re in for a heart pumping funnnnn 30mins!

💗 Pink Out: Slow Flow for Hope 💗Join us at Kate’s Powerhouse for a special 45-minute Slow Flow Yoga class with Brittany ...
10/12/2026

💗 Pink Out: Slow Flow for Hope 💗

Join us at Kate’s Powerhouse for a special 45-minute Slow Flow Yoga class with Brittany Lynn ✨

This class is in support of those affected by breast cancer. Class is FREE to attend, with donations encouraged 💕

All donations will benefit Pawsitively 4 Pink, a local nonprofit providing financial assistance to women battling breast cancer in Worcester and throughout Massachusetts. Your generosity helps support everyday essentials such as groceries, housing, utilities, childcare, and transportation during treatment.

Wear your pink and join us for movement with meaning 💕💗

45 Minutes ✨ All Levels Welcome

you magnificent little powerhouse ✨ we are in awe of each person who walks through our doors, for all that you do on + o...
10/11/2026

you magnificent little powerhouse ✨ we are in awe of each person who walks through our doors, for all that you do on + off the mat 🥲 please remember to give yourself the same kind of love you so freely give to others 🙂

10/11/2026

SATURDAY SWEAT ⭐️

some key moves on some bad ass key players!!!! kristen Krysta ✨

great class by our Julia Watson !!!!

Effort & Ease: there’s room for both ☀️ 🐙A KPH Summer Series 🦀 ft. Toni🦋 🔥👟favorite summer workout: a walk with my dog +...
08/19/2026

Effort & Ease: there’s room for both ☀️
🐙A KPH Summer Series 🦀 ft. Toni🦋

🔥👟favorite summer workout: a walk with my dog + yoga sculpt!

🍒🌞 core memory summer moment: Nantucket trip

🎧🪩 summer song on repeat: shabang by drake

🍉👙describe your summer in one word: LIVING

☁️😌 summer send off mantra: ready to get my butt in gear

Effort & Ease: there’s room for both ☀️ 🐙A KPH Summer Series 🦀 ft. Krysta 🔥👟favorite summer workout: pilates sculpt 🥵🍒🌞 ...
08/18/2026

Effort & Ease: there’s room for both ☀️
🐙A KPH Summer Series 🦀 ft. Krysta

🔥👟favorite summer workout: pilates sculpt 🥵

🍒🌞 core memory summer moment: celebrating mrs. mellecker’s bachelorette in nantucket 🍭

🎧🪩 summer song on repeat: superstar - good neighbours

🍉👙describe your summer in one word: magical 🌼

☁️😌 summer send off mantra: focus on the good and the good will come into focus 🌞

Effort & Ease: there’s room for both ☀️ 🐙A KPH Summer Series 🦀 ft. Julia Watson 🔥👟favorite summer workout: Heavy Weights...
08/18/2026

Effort & Ease: there’s room for both ☀️
🐙A KPH Summer Series 🦀 ft. Julia Watson

🔥👟favorite summer workout: Heavy Weights

🍒🌞 core memory summer moment: Watching my sister get married!!

🎧🪩 summer song on repeat: Homewrecker — sombr

🍉👙describe your summer in one word: recharged

☁️😌 summer send off mantra: making room for what’s next

Effort& Ease: there’s room for both ☀️ 🐙A KPH Summer Series 🦀 ft. AK 🔥👟favorite summer workout: walking + pilatesXbarre ...
08/17/2026

Effort& Ease: there’s room for both ☀️
🐙A KPH Summer Series 🦀 ft. AK

🔥👟favorite summer workout: walking + pilatesXbarre burn at KPH

🍒🌞 core memory summer moment: all the beautiful sunsets I was able to see with the people I love

🎧🪩 summer song on repeat: All Chris Stapleton, but specifically “Millionaire”🤍

🍉👙describe your summer in one word: blissful

☁️😌 summer send off mantra: soak up all the moments while you’re in them

Effort& Ease: there’s room for both ☀️ 🐙A KPH Summer Series 🦀 ft. oliviaest8lle 🔥👟favorite summer workout: tuessssday ni...
08/17/2026

Effort& Ease: there’s room for both ☀️
🐙A KPH Summer Series 🦀 ft. oliviaest8lle

🔥👟favorite summer workout: tuessssday night pcp🩰

🍒🌞 core memory summer moment: getting blooms on my sweet pea plant 🌸🫛 

🎧🪩 summer song on repeat: radioactive x kings of leon ☄️

🍉👙describe your summer in one word: miraculous✨ 

☁️😌 summer send off mantra: What began beneath the summer sun will carry me into the seasons ahead 💛

05/14/2026

make movement fun 🤸🏼‍♀️👟🎧🪩🩰

dance cardio: step up w.

🍭✨MAY POP-UPS:
✔️ 5/13 415-445pm
🌟 5/22 530-6pm
🌟 5/25 1030-11am
🌟 5/27 415-445pm
🌟 5/31 930-10am

Address

206 Worcester Road
Princeton, MA
01541

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