Dee's Natural Alternatives

Dee's Natural Alternatives At D.N.A we facilitate a client-centered, holistic and spiritual approach to health and wellness, that is personalized to your individual needs and goals.

Our minds are powerful. We have more influence over our thoughts, perspective, and awareness than we sometimes realize. ...
06/17/2026

Our minds are powerful. We have more influence over our thoughts, perspective, and awareness than we sometimes realize. We also have choices.

Consciousness is a state of being aware—aware of ourselves, our thoughts, our emotions, our habits, and the world around us. But awareness and change are not always the same thing.

For some people, shifting their mindset can feel natural and effortless. For others, it can feel overwhelming or nearly impossible. What we often do not see is the journey behind that “effortlessness.” We do not see the time, patience, struggles, setbacks, healing, and learning that happened quietly in the background.

Growth rarely happens overnight.

Each person is carrying different experiences, different wounds, different responsibilities, and different seasons of life. Comparing your journey to someone else’s can make you forget that every mind learns and heals differently.

Give yourself grace. Small shifts still matter. Awareness is often the first step toward change, and even the smallest step forward is still movement.

Wherever you are in your journey, keep learning, keep growing, and keep choosing yourself.

Love and Light Dee

WWW.DeesNaturalAlternatives.com

One of the most important qualities in any guide, coach, mentor, or healer is the willingness to do their own inner work...
06/15/2026

One of the most important qualities in any guide, coach, mentor, or healer is the willingness to do their own inner work.

A healer does not need to have all the answers, nor do they need to have a perfect life. What matters is their commitment to self-awareness, personal responsibility, and continued growth.

An unhealed healer may unintentionally lead from unresolved wounds, personal biases, or a desire to fix others. A healing healer understands that transformation is an inside job. They do not do the work for their clients—they guide, encourage, support, and provide tools while honoring each individual’s responsibility for their own journey.

In my work, I believe every person has the ability to create meaningful change in their life. My role is not to rescue or fix anyone. My role is to walk alongside them, offer encouragement, ask thoughtful questions, and help them discover the wisdom that already exists within them.

True healing begins when we are willing to look honestly at ourselves, take ownership of our growth, and remain open to learning throughout every season of life.

Healing isn’t about becoming perfect.

It’s about becoming more aware, more intentional, and more aligned with who we are meant to be.

“The most effective healers aren’t those who have never been wounded. They are often the ones who have faced their wounds, learned from them, and continue doing the work every day.” 🌱

WWW.DeesNaturalAlternatives.com

A little trip down memory lane…This flyer is from one of my first holistic fairs many years ago.At the time, I was raisi...
06/08/2026

A little trip down memory lane…

This flyer is from one of my first holistic fairs many years ago.

At the time, I was raising two young children, building a business from the ground up, and trying to figure out what this path was going to look like.

I was excited.

I was hopeful.

And I was absolutely terrified.

Like many small business owners, I started with more passion than certainty. I didn’t have a perfect plan. I just knew there was a calling inside of me to help people reconnect with themselves and find healing in their own lives.

Over the years, my practice has grown and evolved. So have I.

What hasn’t changed is my belief that every person has the ability to heal, grow, and create meaningful change in their life when they’re ready to do the work.

My role has never been to “fix” anyone.

My role is to walk beside people, offer guidance, tools, perspective, and support while they discover their own strength and wisdom.

Looking at this flyer reminds me that every expert was once a beginner, every business started somewhere, and every journey begins with one courageous step.

Thank you to everyone who has been part of mine. 💜

WWW.DeesNaturalAlternatives.com

🚗😂 Sometimes It’s Never Just a Car“It’s just a car,” we say.But is it?That old car may have carried us through some of t...
06/06/2026

🚗😂 Sometimes It’s Never Just a Car

“It’s just a car,” we say.

But is it?

That old car may have carried us through some of the best years of our lives. It may have been our first taste of freedom, our first big purchase, or the vehicle that got us through college, a career change, raising kids, or countless road trips.

Some cars have stories.

Some have personalities.

And some have strange noises we’ve learned to accept as part of the family. 😂

The truth is, we don’t usually get attached to the thing itself. We get attached to the memories, the milestones, and the version of ourselves that existed during that chapter of life.

The challenge is remembering that while the car may eventually leave the driveway, the memories never leave us.

Life is full of seasons of holding on and seasons of letting go. Neither is wrong. Sometimes we need to cherish what was. Sometimes we need to make room for what’s next.

And sometimes… we need to stop pretending we’re selling the car and admit we’re emotionally negotiating with it. 😆

💛 The memories stay, even when the vehicle moves on.

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06/02/2026

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06/02/2026

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06/01/2026

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Too much food.Too much alcohol.Too much social media.Too much shopping.Too much numbing.Too much staying stuck.Many of u...
06/01/2026

Too much food.
Too much alcohol.
Too much social media.
Too much shopping.
Too much numbing.
Too much staying stuck.

Many of us find ourselves in cycles of excess at different points in life. Not because we are weak, but because we are human.

Often these patterns become coping mechanisms — ways to manage stress, grief, uncertainty, overwhelm, fear, loneliness, or emotions that may feel too heavy to carry.

The question isn’t: “What’s wrong with me?”

The question may be:
“What am I trying to soothe?”
“What need isn’t being acknowledged?”
“What am I trying not to feel?”

Mindfulness isn’t about perfection or eliminating every unhealthy habit. It’s about learning to recognize patterns with compassion and curiosity rather than judgment.

Awareness creates space. Space creates choice. Choice creates change.

Sometimes becoming the change we wish to see begins with a pause, a breath, and a willingness to notice our patterns before they begin to control us.

Wherever you are in your journey, give yourself grace.💛

WWW.DeesNaturalAlternatives.com

Loyalty can mean many different things because no two people are walking through the exact same season of life.Some peop...
05/26/2026

Loyalty can mean many different things because no two people are walking through the exact same season of life.

Some people are raising children. Some are caring for aging parents. Some are navigating grief, healing old wounds, rebuilding after loss, trying to stay afloat, or simply learning how to breathe again after difficult chapters.

We often view loyalty through our own experiences and expectations. We may think loyalty means always being present, always checking in, always showing up in the same ways we would. But life has a way of teaching us that loyalty can look different depending on the phase someone is in.

Sometimes loyalty is a phone call.
Sometimes it’s silent support.
Sometimes it’s prayers.
Sometimes it’s giving someone grace while they work through their own storm.

As I continue helping people emotionally and spiritually, I’ve learned that perspective matters. Everyone is carrying something we may not see. Not every season allows people to give from a full cup.

Maybe the lesson is not just asking, “Who is loyal?” but also asking, “What season are they surviving, healing, or growing through?”

Offer grace. Lead with compassion. Extend understanding.

You never fully know what chapter someone is trying to make it through.

WWW.DeesNaturalAlternatives.com

Address

Pueblo West, CO
81007

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17192487533

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