Hot & Soul Yoga

Hot & Soul Yoga Two Studio Locations:
Middletown Studio
565 Route 35
Middletown, NJ 07748

Colts Neck Studio
10 Merchants Way
Colts Neck, NJ 07722

Hot Yoga benefits both the body and mind by means of meditation and discipline to achieve harmony and equanimity throughout the entire body and psyche. The deep, focused inhalations performed while practicing Hot Yoga warms the body from the inside-out allowing the organs and nervous system to soften, this will lead to the elimination of STRESS, ANXIETY and IMPURITIES from the body.

🔥 HOT & SOUL YOGA IS HIRING! 🔥Are you a passionate fitness instructor looking for a new studio to call home?We’re growin...
06/12/2026

🔥 HOT & SOUL YOGA IS HIRING! 🔥

Are you a passionate fitness instructor looking for a new studio to call home?

We’re growing and looking for energetic, certified instructors who are ready to inspire, connect, and make an impact within our amazing community. ✨

What we’re looking for:
✔️ Certified fitness instructors
✔️ Positive, professional, and reliable
✔️ Passionate about creating an incredible client experience
✔️ Excited to be part of a supportive, community-driven team

At Hot & Soul, we’re more than a studio—we’re a family. If you’re looking for a welcoming environment, amazing members, and the opportunity to grow, we’d love to hear from you!

📩 Interested? Send us a message or email us at [email protected]

Come teach where community, movement, and connection thrive. ❤️

🔥 Vibes have been amazing in the studios and we love seeing so many of you in class!As a friendly reminder, we have an 8...
06/10/2026

🔥 Vibes have been amazing in the studios and we love seeing so many of you in class!

As a friendly reminder, we have an 8-hour cancellation policy. Late cancels and no-shows are subject to a $20 fee.

If you’re on the waitlist, please be ready to attend if a spot opens up—even the morning of class. If your plans change, please remove yourself from the waitlist as soon as possible.

Thank you for helping us create a smooth experience for everyone in our community. 🤍

We've made the decision to step away from ClassPass, with our final date on the platform being June 14th.This wasn't a q...
06/08/2026

We've made the decision to step away from ClassPass, with our final date on the platform being June 14th.

This wasn't a quick or easy decision but it's one we've made to ensure the long-term sustainability of our studio, our instructors, and the experience we offer you.
Booking directly with us has a real impact and allows us to continue doing what we do best.

Thank you for supporting independent studios - we truly couldn't do this without you

Happiest birthday to this dynamic beautiful soul! Virginia you are a heartbeat at HSY. You bring all the energy and good...
06/05/2026

Happiest birthday to this dynamic beautiful soul! Virginia you are a heartbeat at HSY. You bring all the energy and good vibes. We wish you the best day and year ahead!
Love all your HSY family
❤️❤️❤️❤️🎉🎂🥳

🌊🧘‍♀️ SUP Yoga is Back! 🧘‍♀️🌊Take your practice to the water with Stand Up Paddle Board Yoga in partnership with Ocean P...
06/04/2026

🌊🧘‍♀️ SUP Yoga is Back! 🧘‍♀️🌊
Take your practice to the water with Stand Up Paddle Board Yoga in partnership with Ocean Port Paddle Club!

✨ Dates:�📅 Thursday, June 25 – 6:00 PM�📅 Sunday, July 12 – 6:00 PM�📅 Sunday, August 23 – 6:00 PM

Experience the perfect blend of balance, movement, sunshine, and fun on the water. Whether you're a seasoned yogi or trying SUP Yoga for the first time, this is an unforgettable summer experience!
⚠️ Space is extremely limited — only 8 spots available per class.
Registration must be completed through Ocean Port Paddle Club:�https://docs.google.com/document/d/1i1TnMVP8L_K5QB8bTMQSRROUnjp4tR6NKtKmcQjTgEU/edit?usp=sharing
Grab your board, bring your sense of adventure, and join us on the water! 🌅

06/02/2026

🔥 IHP MOVES TO THURSDAY NIGHTS! 🔥

Join Ginna every Thursday at 5:00 PM in Colts Neck for Inferno Hot Pilates!
Take your workout to the next level with a
challenging, high-energy class designed to build strength, endurance, and confidence. Expect more intensity, more sweat, and even more results. 💪🔥

If you've been looking for the perfect way to level up your fitness routine, this is it.
📍 Colts Neck�🗓 Thursdays�⏰ 5:00 PM�👊 Led by Ginna

Reserve your spot now!

05/29/2026

🔥 Our Inferno Hot Pilates Level 2 class is on fireee 🔥
Tomorrow’s class already has a 12 PERSON waitlist 🤯

If you’ve been thinking about trying it, this is your sign.
Sign up early — you do NOT want to miss this one 💦🔥
And take a spot on the waitlist and be ready to come if you get in!

05/27/2026

You show up for everyone else all week. On May 31st, we're taking care of you.
That means a nourishing lunch by and treats by — all included. Someone else thought of everything. You just show up and receive.
This is Spring Into Summer. A day retreat led by Christine ().
Meditation, Nature walk, Vinyasa-Yin class, nourishing food, and a planting ritual to close.

All in the heart of NJ.
Sunday May 31 | 10:30am–3:30pm | $250
Intentionally limited to 15 guests. Link in bio to reserve yours. 🌿

✨ THIS FRIDAY: THE POWER OF PRESENCE ✨A guided evening of reflection, release, and reconnection 🤍Join us for a deeply in...
05/24/2026

✨ THIS FRIDAY: THE POWER OF PRESENCE ✨
A guided evening of reflection, release, and reconnection 🤍

Join us for a deeply intentional evening designed to help you slow down, reset, and reconnect—mind, body, and spirit.

🗓️ Friday, May 29th
⏰ 7:00–8:30 PM
💲 $65 per person

What to expect:

🌿 Intention Setting
📓 Guided Journaling
🧠 The 4 Portals of Presence
🧘‍♀️ Meditation + Sound Bath
🌙 Gentle Slow Flow Movement
✨ Closing Reflection

Leave feeling lighter, calmer, and more connected. Limited spots available 🤍

✨ Meet Heather ✨We’re so excited to welcome Heather to the Hot & Soul community as she begins offering 1:1 Reiki Session...
05/22/2026

✨ Meet Heather ✨

We’re so excited to welcome Heather to the Hot & Soul community as she begins offering 1:1 Reiki Sessions at our studios 🤍

Heather has been part of the Hot & Soul family for over 10 years and is now sharing her passion for healing and energy work as a Reiki Master Practitioner.

Reiki is a gentle, energy-based healing practice designed to promote deep relaxation, reduce stress, and support emotional and physical well-being. Heather’s sessions create a safe and nurturing space for relaxation, emotional release, energetic alignment, and reconnection.

Each session is personalized with intuitive guidance and Reiki energy work to meet you exactly where you are ✨

Whether you’re feeling overwhelmed, energetically stuck, emotionally drained, or simply looking to reset and recharge, Reiki can be a powerful tool for healing, balance, and clarity.

Now booking 1:1 Reiki Sessions at Hot & Soul 🤍

Address

565 State Route 35
Red Bank, NJ
07701

Opening Hours

Monday 8:30am - 12pm
Tuesday 8:30am - 12pm
Wednesday 8:30am - 12pm
Thursday 8:30am - 12pm
Friday 8:30am - 12pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+17328560870

Website

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