08/20/2026
Meet Dawn Cushing, an experienced teacher, community builder, and familiar face within the High Sierra Allergy & Medical family. 🌿
Dawn has practiced yoga since the early 2000s and has been teaching since 2018.
With training in Hatha, Yin, Yoga Nidra, and multiple movement modalities, she creates classes that are inclusive, energizing, and deeply intentional.
Her approach blends playfulness with power, inviting students to move beyond the physical practice and discover greater clarity, resilience, and balance.
Dawn believes that even the smallest moments on the mat can create meaningful change beyond it.
Her experience in holistic physical therapy, community engagement, and wellness has also shaped the way she teaches, bringing thoughtful awareness to movement, anatomy, function, and recovery.
Weekly classes with Dawn will begin Wednesday, August 26 at 6:00 PM and continue every Wednesday evening.
Whether yoga is already part of your life or you are stepping onto the mat for the first time, Dawn will meet you with warmth, encouragement, and space to move exactly as you are. 💛
Book your first class now at sageandsol.health!