08/24/2026
Our weekly Mental Health Sound Bath is a guided experience designed to help calm the nervous system, quiet overactive thoughts, and introduce real coping skills you can carry into everyday life! ✨ Every session offers a new soothing sound journey, creating space for fresh insight, deep rest, and emotional release 🤍
Led by licensed music therapist Goose (Eric Gieseke), this experience blends mindfulness, sound healing, ACT + DBT-based principles, and peaceful imagery to support mental and emotional wellness in a grounded, approachable way.
If you’ve been feeling stressed, anxious, overwhelmed, or simply in need of a moment to breathe… this is for you!!
🕡 Wednesdays at 6:30 PM
📍 SoulSpa
💵 $35
📲 Reserve your space through Venmo: Please include “Mental Health Sound Bath” and the Wednesday date you would like to attend in the “what’s this for” line.
(last 4 digits: 9948)
QR Code or this link (also in our bio under “Sound Bath”): https://venmo.com/code?user_id=3139599484321792882&created=1769353109&printed=true