08/28/2026
So proud to see our owner, Alison Johnson, featured on Episode 21 of 365 Proof! 🤍
If you know Alison, you know her passion has always been people. She genuinely loves caring for others, hearing their stories, meeting them where they are, and helping them become the healthiest version of themselves—physically, mentally, and emotionally.
In this episode, Alison shares the heart behind building Performance Health & Wellness, her journey through healthcare, and why she believes treating the whole person matters.
We’re incredibly proud of the heart, vision, and purpose she brings to PHW every single day. This is such a special conversation and one worth listening to! 🤍
In Episode 21 of 365 Proof by Defining Wellness, Daniel Phyfer and Courtney Milan sit down with Alison Johnson, a dual-certified family and psychiatric nurse practitioner, entrepreneur, and Defining Wellness detox provider.
Alison shares her path from growing up around healthcare to building Performance Health and Wellness, working on the front lines of acute care during COVID, and finding a deeper calling in substance abuse and mental health. The conversation explores burnout, recovery, hormones, weight loss, GLP-1 medications and why treating the whole person matters.
With honesty, humor, and hard-earned insight, Alison reminds us that lasting change takes time—and that anything with good bones is worth doing the work.
Tune in here 🎧 - https://linktr.ee/365Proof