10/14/2026
🚨 BUDDY CHECKS 📣
No matter where you are in life, someone is thinking of you. And if it doesn’t feel that way, don’t be afraid to reach out.
YOU MATTER. Every breath you take matters.
A 2025 study found that adults getting at least 150 minutes of leisure-time physical activity per week had a 32% lower likelihood of reporting suicidal ideation. That’s an association.
At Forge Fitness, you’ll find people who show up, encourage each other, and make room for you. Come join our community.
Start here:
https://forgefitness.fitprotracker.com/checkout/newyearnewyou
Try Forge for 5 weeks:
https://forgefitness.fitprotracker.com/checkout/5weeks60
Forge Fitness
1515 Golf Course Rd
Rio Rancho, NM 87124
505-933-9503
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