Fitness Coach

04/02/2026

“Worship With Spirit and Truth” John 4:24

This past Sunday Rosalena and Russell did a wonderful job on their two separate parts. Thought I had share Rosalena’s. First she did a Bible reading and the other she did a comment.
She had no fear on stage in front of 760+ ppl. She was thrilled and excited to do this. She’s got more braveness than me in front of hundreds of ppl. 😆
All the friends did wonderful on their parts.
The program for the entire day was beautiful.

03/25/2024

Memorial 2024 💕

08/29/2023

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

08/04/2023

So happy friends were in town from Ethiopia and was able to see Khalid and Portia and Mason before they left back to Charlotte. The week flew.
We love everyone and happy to spend time with our friends and family the past couple weeks.

08/04/2023

It’s been a busy fun past couple weeks. One of my best friends came to visit with her two girls and her two nieces…even though time flew by fast, I enjoyed every min with them. Totally forgot to get a picture of us together! Glad the girls all had fun. Look fwd to the next!

04/30/2023

04/25/2023

Great healthier choice!

Banana split for breakfast with yogurt instead of ice cream!

--> https://bit.ly/3laZejS

04/06/2023

What I take daily. QCore- overall head to toe body health.. QBru for adrenal.. our hospital grade collagen 🙌🏽

04/05/2023

Memorial 2023
“Keep doing this in Remembrance of me” Luke 22:19

03/16/2023

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