Milner Pilates Studio

Milner Pilates Studio Milner Pilates Studio is a private secluded boutique equipment studio

Our mission at Milner Pilates Studio is to intelligently teach Pilates as an integrated movement system linked with purpose and passion. We correct and condition the body, mind and spirit through Pilates’ movement, honoring the tradition and the evolution of the Pilates method.

07/24/2026

Working the practice of Pilates!

07/07/2026

Box work

06/25/2026
04/29/2026

Morning Equipment Class

04/25/2026

Unilateral arm circles:
This is harder than it looks.. circling the arm with no tension requires the opposite to hold ground utilizing all the stabilizing muscles. It’s an odd sensation without the familiar tension! I’m on a blue and red spring.

It’s what’s for dinner! Carrot and cheese wrap on the outside, turkey, tomatoes, onions, lettuce and cucumber on the ins...
04/15/2026

It’s what’s for dinner!
Carrot and cheese wrap on the outside, turkey, tomatoes, onions, lettuce and cucumber on the inside!
Healthy eating

Adding weights at the end of class! Good for the bones!
04/14/2026

Adding weights at the end of class! Good for the bones!

04/10/2026

Pulling straps on the arc.

04/08/2026

B***y call …Ouch!

Address

1125 Ridge Road
Rockwall, TX
75087

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 9am - 6pm
Sunday 12pm - 4pm

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