Prime Family Care and Wellness Clinic

09/04/2026

You asked — we listened. ✨

Litty Vadakkan, APRN, FNP-C is officially Peptide Therapy Certified through SEEDS Scientific Research & Performance Institute!

09/03/2026

😴 Signs of Sleep Apnea — Don’t ignore these patterns
Sleep apnea often hides in plain sight. It shows up while you’re asleep, so many people live with it for years without realizing.

If any of this sounds familiar — for you or someone you love — it’s worth talking to a provider. A sleep study can confirm it, and the right treatment can change everything.

📞 512-400-4025
🌐 www.primefamilycare.com

09/02/2026

08/22/2026

Your health, your wellness, your care—all in one place. 💙

https://g.co/kgs/cJ33r1

08/14/2026

Menopause and inflammation are closely connected. As estrogen and progesterone levels change, some women may experience increased inflammation, fatigue, joint discomfort, sleep problems, and other symptoms.

Support your health by choosing more colorful fruits and vegetables, whole grains, nuts, seeds, healthy fats, and lean proteins—while limiting sugary drinks, fried foods, refined carbohydrates, and heavily processed foods.

Small, consistent changes can make a meaningful difference. If menopause symptoms are affecting your quality of life, contact us for a personalized evaluation.

📞 512-400-4025
🌐 www.primewellnessclinic.us

08/11/2026

Looking for personalized Hormone Therapy that focuses on how you feel—not just the numbers? 💙

Meet Litty Vadakkan, APRN, FNP-C, a WorldLink Medical–trained Advanced BHRT Provider specializing in:

✨ Perimenopause
✨ Menopause
✨ Andropause
✨ Hormone optimization
✨ Holistic, individualized care

Treat the symptoms, not the numbers.

📍 Prime Family Care & Wellness Clinic | Round Rock, TX
📞 512-400-4025
www.primewellnessclinic.us

08/09/2026

We’re excited to welcome Michael “Mike” Gonzales, MSN, APRN, FNP-C, to the Prime Family Care and Wellness Clinic team! 💙

With over 30 years of healthcare experience, Mike brings a wealth of knowledge, compassion, and dedication to patient-centered care. Please join us in giving him a warm welcome! 🩺✨