Light House Holistic Healing Arts

Light House Holistic Healing Arts Guiding you to healing with Reiki, Integrated Energy Therapy®, Sound and Tarot.

05/25/2026

Maybe intuition is not always some loud dramatic voice. Maybe sometimes it is just the quiet feeling that asks you to pause, listen, and trust yourself a little more.

05/23/2026

Holding space for 4-8 clients every Saturday means making sure I stay grounded too. Small rituals. Big intention.

There is something incredibly special about witnessing people step into this work for the first time.Reiki Level 1 is no...
05/23/2026

There is something incredibly special about witnessing people step into this work for the first time.

Reiki Level 1 is not just about learning hand positions or techniques. It is about reconnecting to your intuition, your presence, your energy, and your ability to support healing in both yourself and others.

This class includes:

Reiki Level 1 Attunement
Foundational Reiki practices
Energy awareness
Hands-on experience
A comprehensive guidebook
Certificate of completion
A grounded, supportive learning environment
Did I mention snacks, drinks and a divination tool of your very own?

I am so grateful for every student who trusts me to guide them through this experience.

Only 2 spots remain for the June 14 Reiki Level 1 Certification at Bella Salon & Spa in Danvers, MA.

DM me with questions or registration details.

Sometimes the most meaningful moments happen quietly after the workshop is already over. Fellow Sister  and participant ...
05/22/2026

Sometimes the most meaningful moments happen quietly after the workshop is already over.

Fellow Sister and participant from our Sisterhood Of Salem Magical Sampler Money Bowl Workshop that I led, shared these photos with me after bringing her bowl home, reflecting on the experience, and adding it into her personal journal practice.

And honestly… I got a little emotional.

Not just because I got to witness the integration after the practice and that I love kitty’s but, because you can feel the intention and love in these photos.

What an honor that sweet Rue decided this page was where she wanted to rest. 😻

Moments like this is why I love creating these spaces.

So much gratitude for everyone who continues showing up with open hearts and the best INTENTIONs. And so much love to the community within the for helping create spaces where moments like this can exist.

05/21/2026

My private sound healing sessions are about more than beautiful ambiance.

They are built on trust, integrity, intentional care, and the privacy needed for genuine nervous system restoration.

In a world where so much is shared publicly, I believe healing spaces deserve to remain deeply human, safe, and respected.

These sessions are an invitation to slow down, soften, release, reconnect, and simply exist without pressure or performance.

Soft lighting, high vibes, and the grounded presence of a facilitator who puts great care into making sure you feel comfortable enough to simply feel, all within a space where you are supported exactly as you are.

Because these experiences are meant to be held with care. And often, the deepest healing happens within spaces that feel safe enough to truly let go.

Click the About Me link in my bio to be directed to my booking page and learn more about these private sessions.

05/20/2026

Fun fact: I actually have 2 gym memberships because they each support different parts of my practice.

The one I went to today is where I usually take classes and every single time I end it the same way - a few quiet minutes in the sauna, breathwork, nervous system support, stretching, and of course a little self Reiki for the love of love and empowerment.

Just a gentle reminder that healing and self care do not always have to be elaborate. Sometimes 5 intentional minutes can completely shift your day.

Do you intentionally take time to regulate your nervous system during the week?

05/19/2026

A little upper body workout before emails, responsibilities, and the million tabs open in my brain.

Ended the night the same way I try to end most hard days lately… slowing down, pulling cards, taking little moments for myself wherever I can, and trying to reconnect with the parts of me that get lost in the noise sometimes.

Trying to remember that wellness isn’t all or nothing.

Sometimes it’s heavy weights.
Sometimes it’s skincare.
Sometimes it’s sitting at your altar in silence for five minutes before bed.

Mind. Body. Spirit.

Just figuring it out one day at a time.

POV: simple Sunday meal prep rituals makes sure the future goddess within is fed, fueled, and ready for the week.Along w...
05/17/2026

POV: simple Sunday meal prep rituals makes sure the future goddess within is fed, fueled, and ready for the week.

Along with the protein overnight oats I shared recently, these are a couple lunch combos I do on repeat lately.

I usually prep about 3 days at a time to keep things feeling fresh, so midweek I’ll normally do another little meal prep reset.

Nothing overly complicated, restrictive or fancy at all. While I’m still in a slight calorie defecit to fine tune things, my biggest focus right now is protein because it keeps me full, supports my workouts, and helps me continue my journey toward becoming the muscle mami 😂 of my dreams.

Also, not to be dramatic, but getting a food scale genuinely changed the game for me. It helped me learn portions in a way that feels supportive instead of restrictive. I still use it even though I’ve gotten good at eye balling and I’m pretty much a walking talking macros calculator at this point. ☺️

While still very important, Holistic Healing isn’t always meditation and sound baths. Sometimes it looks like prepping meals ahead of time so your future self is supported.

And honestly… these rituals have been part of my life for a long time. They’re just a lot more fun now that I’m taking you along with.

Some lessons can only be learned through experience.The longer I do this work, the more respect I have for the responsib...
05/16/2026

Some lessons can only be learned through experience.

The longer I do this work, the more respect I have for the responsibility of holding space for others and for the importance of staying grounded within yourself while doing it.

This path has taught me so much about energy, intuition, boundaries, burnout, and the human experience as a whole.

If this kind of work speaks to something in you, I’d love to guide you deeper into it.

Address

Salem, MA
01970

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