What are the opening hours?

Monday 9am - 2pm 6pm - 9pm Tuesday 9am - 2pm 6pm - 9pm Wednesday 9am - 2pm 6pm - 9pm Thursday 9am - 2pm 6pm - 9pm Friday 9am - 2pm 5pm - 10pm Saturday 8am - 10pm Sunday 8am - 2pm

Invitation Yoga & Events

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United States
San Antonio, TX
Invitation Yoga & Events

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Personalized yoga that comes to you so you can erase stress in 60 minutes or less or it’s free.

Private 1:1 Yoga
Yoga for Private Events
Corporate Wellness
Sound Meditation
Virtual options

Start your journey toward a calmer, more balanced you.

10/31/2026

Happy Halloween! 🎃
Remember this season that the magic has been in you all along. ✨

Anna A 📸🩷

10/26/2026

Carving out time for yoga means carving out time to remember.

On the mat, we remember who we were before we were told who to be.

We tune into that inner voice. We listen.

We feel the light within, and we remember that we are inherently good.

If life has you in a season of forgetting, I’m here to help you remember. Send me a DM to get started.

*Art from the art walk Holistika Tulum

10/08/2026

These cues are usually well-meaning, but “take child’s pose” and “just skip it” miss the mark.

They can make you feel like you can’t do the class, take you away from the pose’s intention, or leave you feeling like you’re failing.

Every body is unique. Your practice should account for your needs, comfort, and health history. Learning how to adapt poses can help you find versions that work for you.

Here’s 3 ways to adapt any yoga practice:

1. Use support. A block can bring the floor closer and help you feel steady and supported.

2. Reduce the range or depth. In a twist, turn a little less so you can explore the pose without pushing into pain or discomfort.

3. Change your orientation. A standing pose might work better seated. A pose on your back might work better in a seated position. Consider which muscles are working, what’s being stretched, and the intention of the posture to find a version that fits your body.

Save this for the next time you’re exploring ways to personalize your practice.

10/07/2026

Consider this your sign to model rest for the children in your life.

For this session only, tickets are buy one + get one free. Come experience restorative yoga and a mini sound bath as modalities for deep rest.

See you on the mat.

Tickets at the link in bio ✨

10/06/2026

No one is claiming that yoga makes life easy. Having frustrating days is a part of being human.

But yoga really does train the body and brain to sit with discomfort. It reminds us to breathe and hold on when life gets difficult.

It teaches us to trust the ebb and flow of life and to trust ourselves.

One of the many reasons why we practice is to remember that we can be present through each moment.

10/05/2026

Just checking in on this Monday!

How are we doing now that fall is in full swing?
Relaxed?
Stressed?
Taking it day by day?

Let me know in the comments.

Address

San Antonio, TX
78258

Opening Hours

Monday	9am - 2pm
	6pm - 9pm
Tuesday	9am - 2pm
	6pm - 9pm
Wednesday	9am - 2pm
	6pm - 9pm
Thursday	9am - 2pm
	6pm - 9pm
Friday	9am - 2pm
	5pm - 10pm
Saturday	8am - 10pm
Sunday	8am - 2pm

Telephone

+12109019396

Website

http://invitationyoga.com/

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