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Regenerative & Hormone Medicine

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Santa Mon, CA
Regenerative & Hormone Medicine

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RHM provides expert, physician-led care via nationwide telemedicine.

We look beyond the numbers to uncover the root cause of your symptoms, delivering personalized regenerative care to restore hormone balance and support your long-term health.

10/26/2026

Could your depression be connected to low testosterone?

Advocate for yourself and ask your provider to check your hormones.

(Speaker: Michael Bell, COO of Regenerative & Hormone Medicine)

10/23/2026

Can testosterone help treat depression?

To learn more about the benefits of TRT, book your free VIP consultation via the link in bio.

(Speaker: Rand McClain, Founder & D.O. of Regenerative & Hormone Medicine)

10/22/2026

Stop buying black market peptides. ❌

A COA only shows that the active ingredient is present, not the dose or what else is in the vial, so black market peptides could be putting toxins straight into your body.

Don’t save a dollar today only to end up in the hospital tomorrow.

For help sourcing peptides the safe way, book your free VIP consultation via the link in bio.

(Speaker: Michael Bell, COO of Regenerative & Hormone Medicine)

10/19/2026

If your labs are “normal” but you don’t feel healthy, this video is for you.

👉 Book your free VIP consultation via the link in bio.

(Speaker: Michael Bell, COO of Regenerative & Hormone Medicine)

10/16/2026

Symptoms drive treatment for TRT, not numbers on a lab report.

👉 Book your free VIP consultation via the link in bio.

(Speaker: Rand McClain, Founder & D.O. of Regenerative & Hormone Medicine)

10/15/2026

Loss of libido and softer erections are among the most common reasons men over 50 walk into a hormone clinic, and also among the most under-investigated. The default answer in primary care is often “you are getting older” or a script for a PDE-5 inhibitor, without a hormonal workup.

A 2025 secondary analysis of the T4DM (Testosterone for Diabetes) Trial, published in the Journal of Clinical Endocrinology and Metabolism, followed men aged 50 to 74 with metabolic risk who received intramuscular testosterone or placebo alongside a community-based lifestyle program for 2 years. Testosterone treatment produced meaningful improvements in sexual desire and, to a lesser extent, erectile function, with the largest effects in older men and those with higher waist circumference or depressive symptoms.

Sexual function is one of the most sensitive signals of hormonal, metabolic, and cardiovascular health in men, and evaluating it thoroughly often uncovers the broader picture. At RHM, sexual changes are treated as a comprehensive workup starting point, alongside hormone testing, metabolic markers, and lifestyle factors.

👉 Start at rhmmed.com. Book your free VIP consultation via the link in bio.

Source: Wittert GA et al. Testosterone Treatment and Sexual Function in Men: Secondary Analysis of the T4DM (Testosterone for Diabetes) Trial. (2025). Journal of Clinical Endocrinology and Metabolism.

10/12/2026

Menopause changes skin faster than most patients expect, and the standard skincare industry conversation misses most of what is actually happening underneath. Thinning, dryness, wrinkles, slower wound healing, and loss of elasticity are all downstream of a hormonal shift.

A 2025 narrative review published in the Journal of Cosmetic Dermatology summarized the current evidence on menopausal skin changes and hormone replacement therapy. Skin collagen declines by roughly 2 percent per year in the years following menopause, and HRT can partially restore collagen content, skin elasticity, and hydration in appropriately selected patients. A separate 2024 randomized controlled trial of topical estriol and estradiol creams found meaningful improvements in overall skin health versus placebo over 12 weeks.

Skin changes alone are rarely the primary reason to consider HRT, but they are part of the full menopause conversation, and evaluating them alongside symptoms, labs, and long-term goals gives a more complete picture. At RHM, we treat the biology first, and the surface changes often follow.

👉 Start at rhmmed.com. Book your free VIP consultation via the link in bio.

Source: Viscomi B et al. Managing Menopausal Skin Changes: A Narrative Review of Skin Quality Changes, Their Aesthetic Impact, and the Actual Role of Hormone Replacement Therapy in Improvement. (2025). Journal of Cosmetic Dermatology.

10/09/2026

How TRT changes for men as they age. 📈

👉 Book your free VIP consultation via the link in bio.

(Speaker: Rand McClain, Founder & D.O. of Regenerative & Hormone Medicine)

10/08/2026

Ashwagandha is one of the most talked-about supplements in men’s health, and for once, some of the hype is grounded in actual trial data.

A 2025 systematic review and meta-analysis published in BJPsych Open pooled 15 randomized trials in 873 adults and found significant reductions in cortisol along with improvements in stress and anxiety scores. Multiple randomized controlled trials in men have also reported meaningful increases in serum testosterone, with several trials showing 22 to 33 percent higher testosterone versus placebo, alongside decreased morning cortisol.

Ashwagandha is not a replacement for TRT when testosterone is clinically deficient, and no supplement is a shortcut to a hormone panel. For men with mild-to-moderate stress physiology and borderline hormones, it can be a defensible adjunct alongside the broader workup. At RHM, supplement recommendations are made based on your labs, physiology, and long-term goals, and this is a topic worth bringing to your next visit.

👉 Start at rhmmed.com. Book your free VIP consultation via the link in bio.

Source: Bachour G et al. (2025). Effects of Ashwagandha Supplements on Cortisol, Stress, and Anxiety Levels in Adults: A Systematic Review and Meta-Analysis. BJPsych Open.

10/05/2026

Perimenopausal insomnia is one of the most stubborn symptoms of the transition, and the standard playbook (progesterone, melatonin, a sleep app) often falls short because the underlying picture is bigger than hormones alone.

A 2025 narrative review published in the Journal of Clinical Medicine synthesized the current evidence on sleep disturbance in perimenopause. Estrogen and progesterone fluctuation are central drivers, and the review documented consistent contributions from evening cortisol dysregulation, thyroid dysfunction (especially hypothyroidism, which becomes more common in this window), iron deficiency, insulin resistance, and sleep-disordered breathing that increases in prevalence after menopause.

That multi-system picture is why single-lever interventions often disappoint. At RHM, perimenopausal sleep is evaluated the way the biology actually behaves, with hormone testing alongside thyroid, iron, cortisol patterns, and metabolic markers, so the plan reflects what is actually driving the disruption.

👉 Start at rhmmed.com. Book your free VIP consultation via the link in bio.

Source: Troìa L et al. (2025). Sleep Disturbance and Perimenopause: A Narrative Review. Journal of Clinical Medicine.

Address

Santa Mon, CA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+13104523206

Website

https://rhmmed.com/, https://rhmmed.net/vip

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