HelpGuide

HelpGuide HelpGuide is a nonprofit that runs one of the world's top 10 mental health websites. Six years of therapy and a variety of drug prescriptions did not help her.

HelpGuide is dedicated to Morgan Leslie Segal, who died by suicide in 1996 at the age of 29. Described as “a rare and beautiful soul,” “a rising talented writer,” and “a young woman with great intelligence and sensitivity,” Morgan nevertheless grappled with a condition that started as low self-esteem and worsened into major depression. Following Morgan’s death, her parents Robert and Jeanne Segal

began sharing their grief and discovered that all too many others had experienced similar struggles. “The pain was so evident,” said Robert, “the subject so frightening, hidden, and loaded with stigma, that they don’t know where to turn.” They concluded that the best way to honor the memory of their daughter was by helping people in similar trouble by guiding them toward appropriate information and care. And so HelpGuide was born. The site was launched in 1999 by Robert and Jeanne Segal, Monika White, and the Rotary Club of Santa Monica. In the ensuing 20 years, HelpGuide has grown from a small local project to an internationally recognized mental health and wellness website that reaches over 50 million people from all around the globe each year. And through it all, our mission has remained the same: to provide empowering, evidence-based information that you can use to help yourself and your loved ones. We firmly believe that no matter what you’re going through, no matter how bad you feel—there’s hope. You are not powerless in the face of mental illness and other life challenges. Our goal is to be a trusted resource you can turn to whenever you need guidance and support.

06/03/2026

Being your authentic self is important in order to foster a healthy relationship with yourself and your loved ones.

It’s empowering to take charge of your own health, and be your own advocate. You’re the one who is most familiar with yo...
06/02/2026

It’s empowering to take charge of your own health, and be your own advocate. You’re the one who is most familiar with your body, what you need to function better, and how you can feel more in control. Whether or not you also pursue professional treatment options, there are important tips and strategies you can use right now to begin managing your adult ADHD symptoms and make beneficial changes to your life.

https://ow.ly/5lOv50Z6qb8

Mental Health Awareness Month is coming to a close, but the need for support continues every day.Awareness matters. It h...
05/29/2026

Mental Health Awareness Month is coming to a close, but the need for support continues every day.

Awareness matters. It helps reduce stigma, opens up conversations, and reminds people that they’re not alone.

But awareness is only the beginning.

People also need practical tools. They need clear guidance they can rely on when they’re trying to manage anxiety and depression, cope with stress, navigate work and relationship challenges, support struggling friends and family members, or take the next step toward feeling better.

That’s the work HelpGuide does every day.

We provide trustworthy, evidence-based mental health resources that help people understand what they’re experiencing, make informed decisions, and develop skills that support greater well-being.

And it's all free, available online to anyone, at any time, without paywalls or barriers.

But we need your help to keep it that way.

If you believe everyone deserves access to reliable mental health support, please consider making a gift today.

Donate now: https://give.helpguide.org/may2026

At a time when misinformation and AI-generated advice are everywhere, access to reliable mental health guidance matters more than ever. That's what HelpGuide provides—and it's why I'm supporting theiri work this Mental Health Awareness Month. Learn more & join me: give.helpguide.org/may2026

Mental Health Awareness Month reminds us that millions of people are searching for help. HelpGuide works to ensure they ...
05/29/2026

Mental Health Awareness Month reminds us that millions of people are searching for help. HelpGuide works to ensure they find reliable, evidence-based mental health guidance instead of misinformation. If you believe trustworthy mental health information should be available to everyone, you can support this work. Together we can make sure people find help when they need it most.

05/28/2026

Taking care of ourselves is one of the best things we can do to improve our mental health and self-worth.

Mental Health Awareness Month is a reminder that, when people search for help, what they find matters.
05/27/2026

Mental Health Awareness Month is a reminder that, when people search for help, what they find matters.

In a time when misinformation spreads easily, trusted guidance matters more than ever. Mental Health Awareness Month is ...
05/22/2026

In a time when misinformation spreads easily, trusted guidance matters more than ever. Mental Health Awareness Month is a reminder that reliable information can change lives.

05/20/2026

Giving yourself compassion is one of the most important things you can do for yourself to improve your mental health and overall satisfaction with life. Be kind to yourself every day and fill your own cup as often as you can.

Everyone deserves access to reliable mental health resources that inspire hope, encourage progress, and support emotiona...
05/19/2026

Everyone deserves access to reliable mental health resources that inspire hope, encourage progress, and support emotional well-being.

More people than ever are turning to AI and the internet for mental health advice. But mental health isn’t something whe...
05/15/2026

More people than ever are turning to AI and the internet for mental health advice. But mental health isn’t something where accuracy is optional. For over 25 years, HelpGuide has worked to make reliable mental health information freely accessible to everyone.

Address

Santa Monica, CA

Website

https://www.helpguide.org/were-facing-a-global-mental-health-crisis.htm

Alerts

Be the first to know and let us send you an email when HelpGuide posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HelpGuide:

Shortcuts

Share

Category