Seba Wellness

Seba Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seba Wellness, Alternative & holistic health service, Savannah, GA.

🌟Seba Wellness provides holistic solutions & 1:1 wellness coaching, cultivated to enhance your mind + body + spirit as you transcend along your wellness journey.🌟

Book a meditation or 1:1 coaching session now, & leave a review under the “Links” tab.🔗

⭐️SEPTEMBER WELLNESS SCHEDULE⭐️Shifting + elevating your energy through healing sounds, intentional movements, grounding...
09/01/2026

⭐️SEPTEMBER WELLNESS SCHEDULE⭐️

Shifting + elevating your energy through healing sounds, intentional movements, grounding meditations, and calming spaces. Wellness experiences designed to cultivate your mind, body, and spirit.

📍3301 Waters Ave, Savannah, GA

‼️Registration required for ALL classes + events. (REGISTER AT LEAST 2HRS BEFORE THE START TIME). If a class/session isn’t shown on the bookings page, then it’s unavailable/canceled.

✅Multi-class packages available online for purchase.

Learn more & register today:
WWW.LIVESEBAWELLNESS.COM

Join our email list for product drops + class updates via our
site
+++
We’d love to support your wellness journey!

Have a question? Contact us via the CONTACT US page on our website. 📲

Submit your inquiries online for collaborations, private bookings, events, and customized 1:1 or group wellness sessions-together let’s create a space that nurtures your mind, body, and spirit.🧘🏾‍♀️

08/27/2026

⭐️Unpopular Opinion: Not judging is ignorant and irresponsible. PART ONE

To be ignorant is to lack knowledge, awareness, comprehension, education, etc; to be clueless; uninformed.

To be irresponsible is to lack care, accountability, thought, etc; to be reckless; unreliable.

Therefore, to not use your judgment is to disregard the well being of yourself and others by being careless or unaware within your actions, thoughts, decisions, emotions, and words. 🤷🏽‍♀️

Judgement isn’t wrong— it’s the intent behind the judgment. Simple.

Judgement is required in many everyday actions and mindless tasks. Cooking, cleaning, driving, walking, talking, etc.

It only became an issue when those who avoid judgement began vilifying it. Before cause with criticism comes accountability.

Before now and before then, we lived in a world, in nations that valued judgment and deemed it essential in every day life and our lives thereafter, and everything we did/thought/spoke/felt in between. Judgement was the protection, the structure, the enforcement of ensuring that divine order remained intact. On all levels of life. Within all aspects of our beings. Maat maa. ⚖️🪶🫀

So the next time you find yourself choosing to not pass judgement, question first what are your intentions and does this judgement serve a higher purpose. Meaning, can it generate better future outcomes and results. 🧠

08/17/2026

HAPPY ONE YEAR TO OUR YOGA FLOW CLASSES!🥳⭐️

Much gratitude for every person, every connection, every stretch, every breath, and every moment that brought us here.💚

This is only the beginning… 🌱✨

View + register for classes online at LIVESEBAWELLNESS.COM

One blend. Two benefits. ☀️🌙Whether you’re looking for calm, focus, digestive support, or a restful night’s sleep, this ...
08/02/2026

One blend. Two benefits. ☀️🌙

Whether you’re looking for calm, focus, digestive support, or a restful night’s sleep, this herbal blend works with your body—day or night.

Swipe through to see how to get the most out of every cup. ☕️✨

Will you be adding this blend to your wellness routine & rotation this week? If so, are you adding it to the start of your day ☀️✨or your nighttime wind down?🌙🛌

Let me know below! 👇🏽

07/31/2026

Social media has popularized ✨MAIN CHARACTER ENERGY✨, but are you actually living in that main character energy?

Or are you still showing up as an old character from previous chapters in your story?

No worries— the beauty in it is that you can change the script whenever you’re ✨ready✨ to.

Just like any other author, and the Creator, you can create a new reality for yourself by taking the steps to change within.

Changing how you speak, think, feel, do, act, and perceive yourself, your inner world, and the world around you.

Main character energy isn’t about only feeling like the main character, but actually ✨knowing✨ and ✨being✨ the main character.

It’s time to lock in and flip the script. ✍🏾📃

⭐️AUGUST WELLNESS SCHEDULE⭐️Shifting + elevating your energy through healing sounds, intentional movements, grounding me...
07/31/2026

⭐️AUGUST WELLNESS SCHEDULE⭐️

Shifting + elevating your energy through healing sounds, intentional movements, grounding meditations, and calming spaces. Wellness experiences designed to cultivate your mind, body, and spirit.

📍3301 Waters Ave, Savannah, GA

‼️Registration required for ALL classes + events.

🩷MATS ARE NOW PROVIDED, BASED ON ONLINE REGISTRATIONS. BE SURE REGISTER IN ADVANCE (AT LEAST 2HRS BEFORE CLASS) TO SECURE YOUR MAT.🩷

✅Multi-class packages available online for purchase.

Learn more & register today:
WWW.LIVESEBAWELLNESS.COM

Join our email list for product drops + class updates via our
site
+++
We’d love to support your wellness journey!

Submit your inquiries online for collaborations, private bookings, events, and customized 1:1 or group wellness sessions-together let’s create a space that nurtures your mind, body, and spirit.

07/24/2026

Full-body Workout: Landmine Edition + Core💪🏾
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Set by: Kashè Kollection ⭐️

07/15/2026

4️⃣ ways I ✨naturally✨shortened my menstrual flow from 4-5 days to 2-3 days.

I was able to achieve this by making simple, yet effective changes to my daily life and being consistent.

⭐️NUTRITION
⭐️MINDFULNESS & MEDITATION
⭐️HERBS
⭐️MOVEMENT

My menstrual phase now lasts a total of 5 days. Day 1 is light spotting. Day 2 is a medium/moderate flow. Day 3 is a medium flow. And by day 4 I’m back to spotting lightly, with the 5th day being the final day of extremely light spotting.

I only experience cramping on days 1 & 2. I no longer experience any noticeable PMS symptoms (including menstrual acne), and so once I feel the cramping then that’s how I know I’ve started my cycle— which is usually accompanied by the light spotting on day 1.

I’ll go deeper into this topic, further discussing how each of the 4 help to assist with enhancing menstruation + menstrual health. Stay tuned!

⚠️Disclaimer: What works for some may not always work for others/all. So please do your research & begin learning/understanding your body as well.

❓Question: How do you naturally support your womb + body during menstruation? Share some tips + your experiences in the comments.

07/10/2026

Today’s Food for Thought: Your past cannot survive, unless you’re keeping it alive.

Stepping into new beginnings, spaces, places, and experiences requires you to release + disconnect from your past.

To cut ties with who and all you used to be, that are not in alignment with who you’re evolving into.

You have a choice in who you choose to be. Who you choose to show up as, for both yourself and the world.

Don’t allow others, this society, or the world to choose/define who you are.

Letting go of the old you and choosing to become a newer version of yourself is not an easy task, but we’ll dive deeper into that in part 2.

Stay tuned.⭐️

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Savannah, GA
31401-31499

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