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bitebrave Tips & tricks from our dietitian heroes.
: Navigating parenting fearlessly! Sign up for early access of an allergy-free future!

05/07/2026

This is for all the everywhere, send it to one who deserves to hear it. 🤍

Dear Mom,

thank you for all the things

The showing up, every single day.

I love you. 🤍

05/06/2026

started with one story. One family navigating food allergies. One moment that changed everything.

And now… it’s a community.
We’re so grateful to be building this alongside
the The Goddard School
and continuing this work in honor of Elijah Foundation.
Because every child deserves to feel safe.

And every parent deserves to feel confident.

Meet us at our upcoming Feeding Lab , where real questions are welcome, and no one is expected to have it all figured out.

05/05/2026

especially in the quiet, everyday moments. 🤍

If meal prep, picky eating, or introducing new foods has ever felt overwhelming, you’re not alone.

We’re hosting a Little Meals prep night with the community to make it easier, together.

Because support should feel simple.

And no mom should have to figure this out alone.

Comment “Little MEAL” and we’ll send details!

Not sure what to pack for your toddler’s meals?At our Lil Meals Food Prep Event, we’re sharing simple formulas for balan...
04/17/2026

Not sure what to pack for your toddler’s meals?
At our Lil Meals Food Prep Event, we’re sharing simple formulas for balanced lunches plus easy ideas, portion guidance, and time-saving tips to make everyday feeding feel more manageable.
Because it doesn’t have to be complicated to be nourishing.

04/15/2026

Sometimes the love we give to our children is the purest form of love we know.
The patience.
The softness.
The protection.
The way we show up for them even when we’re exhausted.
But what if we learned to give a little bit of that same love back to ourselves?
Caregivers deserve care too.

Every parent navigating feeding, allergies, sleepless nights, and a million decisions every day

you’re doing better than you think.

We’re bringing Feeding Lab to The Goddard School of Gilbertsville, PA 🤍This is a space for families to ask real question...
04/06/2026

We’re bringing Feeding Lab to The Goddard School of Gilbertsville, PA 🤍

This is a space for families to ask real questions,
learn about early allergen introduction,
and feel supported every step of the way.
Because building feeding confidence
takes more than information
it takes a village.

📍 The Goddard School of Gilbertsville, PA
🗓 Wednesday · 05/13
⏰ 5:00–6:30 PM

Save your spot through the link in bio.

Starting solids is a milestone.It shouldn’t feel like something you have to navigate alone.Feeding Lab is coming to Schw...
02/20/2026

Starting solids is a milestone.

It shouldn’t feel like something you have to navigate alone.

Feeding Lab is coming to Schwenksville. 🤍

This isn’t just about introducing foods.

It’s about building confidence, community, and support.

We’ll talk through

• how to know your baby is ready

• feeding safety and practical guidance

• early introduction and prevention

• and how to feel supported instead of second-guessing every step

📍 The Goddard School of Schwenksville, PA

🗓 Tuesday · 02/24

⏰ 5:00–6:30 PM

Because prevention, protection, and education all start with informed families.

Save your spot here: https://luma.com/so5r34o0 🤍

01/15/2026

Feeding your baby changes something in you. 🤍

Suddenly every bite feels important.
Every choice feels heavy.
And you just want to feel confident again.

The bitebrave Feeding Lab is coming to The Goddard School in 2026

created for caregivers who want to understand solids and allergens without fear or overwhelm.

A space to learn.
To ask questions.
To breathe a little easier at the table.

✨ Save the date
✨ Details coming soon

Because confidence is learned, just like everything else in parenthood. 🤍

11/04/2025

If you care about food allergy safety pls share this video. Ask your child’s school: Do we meet Elijah’s Law standards?

This fireside chat is for you. 💛We’re honored to welcome Dr. Paulina Tran ✨ Current: Allergist at Los Angeles General Me...
10/21/2025

This fireside chat is for you. đź’›

We’re honored to welcome Dr. Paulina Tran
✨ Current: Allergist at Los Angeles General Medical Center/University of Southern California 
🔬 Former: Clinical Research Fellow at Penn Medicine (3 years)
🏥 Former: Allergy and Immunology Fellow Physician at Children’s Hospital of Philadelphia (3 years)
👶 Former: Pediatric Resident Physician at USC (3 years)

If you’re expecting, already feeding, or managing food allergies with your little one…you don’t want to miss this.

➡️ DM us “Dr. Tran” to RSVP

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Schwenksville, PA
19473

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