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Something special is coming to Gilbertsville. ✨1. Managing picky eating with confidence2. Feeding progressions for babie...
08/29/2026

Something special is coming to Gilbertsville. ✨

1. Managing picky eating with confidence
2. Feeding progressions for babies & toddlers
3. What to do when mealtimes feel stressful
4. How to build a balanced meal without overthinking it

To keep the evening cozy and personal, we‘re welcoming just 8 families this time.
📍 Goddard School — Gilbertsville
🗓️ Monday, September 28th
🕔 5:00 PM

Spots are limited — RSVP now.
🔗 Link in bio

👋 Meet Kristen Richardson, MPH, RDN, LDN ,registered dietitian at bitebrave, and the person behind the support your fami...
08/12/2026

👋 Meet Kristen Richardson, MPH, RDN, LDN ,registered dietitian at bitebrave, and the person behind the support your family‘s been looking for. Feeding challenges rarely come one at a time so Kristen helps with the full picture!

This Father’s Day weekend, we honor fathers who lead with love, courage, and purpose. 💙After losing his son Elijah to fo...
06/19/2026

This Father’s Day weekend, we honor fathers who lead with love, courage, and purpose. 💙
After losing his son Elijah to food allergy anaphylaxis, Thomas Silvera turned unimaginable grief into action. Through advocacy, education, and the creation of Elijah’s Law, he continues to help protect children and raise awareness about food allergies across the country.
As we celebrate Father’s Day and reflect during Juneteenth weekend, we’re grateful for leaders like Thomas who are creating lasting change and building a safer future for families.
The most powerful way we can honor Elijah’s legacy is by continuing the conversation.
Share this post to help spread food allergy awareness. 💙
Bitebrave

👉 Swipe through for expert guidance. Many parents worry about food allergies, reactions, and whether they’re doing it “r...
06/18/2026

👉 Swipe through for expert guidance. Many parents worry about food allergies, reactions, and whether they’re doing it “right.”
The good news? Early introduction of peanut-containing foods may help reduce the risk of developing a peanut allergy for many babies.

still thinking about this one 🥹 thank you Goddard Schwenksville for having us + every parent who showed up and shared. y...
06/18/2026

still thinking about this one 🥹 thank you Goddard Schwenksville for having us + every parent who showed up and shared. you guys are the best part of this community up next: we’re celebrating the dads at brews & bites 🍻 happy early father‘s day!
details in bio!

When Kerry Washington shares her food allergy journey, she helps bring awareness to the millions of families navigating ...
06/15/2026

When Kerry Washington shares her food allergy journey, she helps bring awareness to the millions of families navigating food allergies every day. 💙

Do you or someone you love live with food allergies? We‘d love to hear your story. ⬇️

05/07/2026

This is for all the everywhere, send it to one who deserves to hear it. 🤍

Dear Mom,

thank you for all the things

The showing up, every single day.

I love you. 🤍

05/06/2026

started with one story. One family navigating food allergies. One moment that changed everything.

And now… it’s a community.
We’re so grateful to be building this alongside
the The Goddard School
and continuing this work in honor of Elijah Foundation.
Because every child deserves to feel safe.

And every parent deserves to feel confident.

Meet us at our upcoming Feeding Lab , where real questions are welcome, and no one is expected to have it all figured out.

05/05/2026

especially in the quiet, everyday moments. 🤍

If meal prep, picky eating, or introducing new foods has ever felt overwhelming, you’re not alone.

We’re hosting a Little Meals prep night with the community to make it easier, together.

Because support should feel simple.

And no mom should have to figure this out alone.

Comment “Little MEAL” and we’ll send details!

Not sure what to pack for your toddler’s meals?At our Lil Meals Food Prep Event, we’re sharing simple formulas for balan...
04/17/2026

Not sure what to pack for your toddler’s meals?
At our Lil Meals Food Prep Event, we’re sharing simple formulas for balanced lunches plus easy ideas, portion guidance, and time-saving tips to make everyday feeding feel more manageable.
Because it doesn’t have to be complicated to be nourishing.

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