Heartspace Yoga & Meditation

Heartspace Yoga & Meditation Heartspace Yoga and Mediation is part of Counselling and Wellness Center of Scranton. We offer yoga
(1)

08/28/2026

Today ! w Katie: 5:00 Free Outdoor Yoga Nay Aug Hanlon's Grove !! 570-351-7373

Tuesday 5:30pm – Art of Flow with JessA class focused on flowing movement and breathworkWednesday 6:00pm – Slow Flow wit...
08/25/2026

Tuesday 5:30pm – Art of Flow with Jess
A class focused on flowing movement and breathwork
Wednesday 6:00pm – Slow Flow with Stephanie
Continuing as usual, with essential oils and sound bowl
Thursday 6:00pm – Flow & Reset w/ Staff
A blend of vinyasa and restful poses for balance and relaxation.
Friday 5 PM - Power Flow with Katie at Nay Aug Park
Saturday, 10:30am – Wake Up & Flow with Jess
Continuing as usual, with a fun morning flow to get your weekend started.
Sunday – FREE Community Classes
5:00pm – Plum Village Sangha & Meditation 75 Minutes
6:30pm – Candlelight Renew – a gentle flow practiced partly in silence, designed to soothe the nervous system, closing with a peaceful meditation

Monday 6 PM – Ashtangaish with Audrey will guide you through w/ instructions for Primary Series in this 75-minute classT...
08/24/2026

Monday 6 PM – Ashtangaish with Audrey will guide you through w/ instructions for Primary Series in this 75-minute class
Tuesday 5:30pm – Art of Flow with Jess
A class focused on flowing movement and breathwork
Wednesday 6:00pm – Slow Flow with Stephanie
Continuing as usual, with essential oils and sound bowl
Thursday 6:00pm – Flow & Reset w/ Staff
A blend of vinyasa and restful poses for balance and relaxation.
Friday 5 PM - Power Flow with Katie at Nay Aug Park
Saturday, 10:30am – Wake Up & Flow with Jess
Continuing as usual, with a fun morning flow to get your weekend started.
Sunday – FREE Community Classes
5:00pm – Plum Village Sangha & Meditation 75 Minutes
6:30pm – Candlelight Renew – a gentle flow practiced partly in silence, designed to soothe the nervous system, closing with a peaceful meditation

08/23/2026

Hey there ✨ Just a reminder — Free : Community Meditation at 5:00 and Gentle Yoga at 6:30, tonight, Sunday. We look forward to practicing with you.

Heartspace Yoga, 4 Meadow Ave South Scranton.

"There is no way to peace, peace is the way." — Thich Nhat Hanh

Join Jes this morning for Wake up and Flow.
08/22/2026

Join Jes this morning for Wake up and Flow.

Join Audrey tonight at 5 PM. Nay Aug Park at Hanlon’s Grove for a 45 minute HIIT class Free Community Class
08/21/2026

Join Audrey tonight at 5 PM. Nay Aug Park at Hanlon’s Grove for a 45 minute HIIT class
Free Community Class

Tomorrow's Outdoor Yoga !! This will be an amazing class :)
08/20/2026

Tomorrow's Outdoor Yoga !! This will be an amazing class :)

Wednesday 6:00pm – Slow Flow with StephanieContinuing as usual, with essential oils and sound bowlThursday 6:00pm – Flow...
08/19/2026

Wednesday 6:00pm – Slow Flow with Stephanie
Continuing as usual, with essential oils and sound bowl
Thursday 6:00pm – Flow & Reset w/Erin k
A blend of vinyasa and restful poses for balance and relaxation.
Friday 5 PM - HIIT w Audrey Nay Aug Park at Hanlons Grove
Saturday, 10:30am – Wake Up & Flow with Jess
Continuing as usual, with a fun morning flow to get your weekend started.
Sunday – FREE Community Classes
5:00pm – Plum Village Sangha & Meditation 75 Minutes
6:30pm – Candlelight Renew – a gentle flow practiced partly in silence, designed to soothe the nervous system, closing with a peaceful meditation

Tuesday 5:30pm – Art of Flow with JessA class focused on flowing movement and breathworkWednesday 6:00pm – Slow Flow wit...
08/18/2026

Tuesday 5:30pm – Art of Flow with Jess
A class focused on flowing movement and breathwork
Wednesday 6:00pm – Slow Flow with Stephanie
Continuing as usual, with essential oils and sound bowl
Thursday 6:00pm – Flow & Reset w/Erin k
A blend of vinyasa and restful poses for balance and relaxation.
Friday 5 PM - HIIT w Audrey Nay Aug Park at Hanlons Grove
Saturday, 10:30am – Wake Up & Flow with Jess
Continuing as usual, with a fun morning flow to get your weekend started.
Sunday – FREE Community Classes
5:00pm – Plum Village Sangha & Meditation 75 Minutes
6:30pm – Candlelight Renew – a gentle flow practiced partly in silence, designed to soothe the nervous system, closing with a peaceful meditation

Monday 6 PM – Ashtangaish with Audrey will guide you through w/ instructions for Primary Series in this 75-minute classT...
08/17/2026

Monday 6 PM – Ashtangaish with Audrey will guide you through w/ instructions for Primary Series in this 75-minute class
Tuesday 5:30pm – Art of Flow with Jess
A class focused on flowing movement and breathwork
Wednesday 6:00pm – Slow Flow with Stephanie
Continuing as usual, with essential oils and sound bowl
Thursday 6:00pm – Flow & Reset w/Erin k
A blend of vinyasa and restful poses for balance and relaxation.
Friday 5 PM - HIIT w Audrey Nay Aug Park at Hanlons Grove
Saturday, 10:30am – Wake Up & Flow with Jess
Continuing as usual, with a fun morning flow to get your weekend started.
Sunday – FREE Community Classes
5:00pm – Plum Village Sangha & Meditation 75 Minutes
6:30pm – Candlelight Renew – a gentle flow practiced partly in silence, designed to soothe the nervous system, closing with a peaceful meditation

Address

4 Meadow Avenue, Suite B
Scranton, PA
18505

Opening Hours

Monday 6pm - 8pm
Tuesday 5:30pm - 7pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Sunday 5:45pm - 8pm

Telephone

+15705754286

Website

,

Alerts

Be the first to know and let us send you an email when Heartspace Yoga & Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category