Chrysalis Counseling & Ecotherapy

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Chrysalis Counseling & Ecotherapy Jessica is a Trauma-Informed Licensed Psychotherapist, Certified Nature & Forest Therapy Guide and Therapeutic Yoga Teacher.

She has a passion for helping people heal and reconnect with their sacred Self through IFS, Somatic Therapies, and Nature. Individual and group Forest Bathing walks. Ecotherapy sessions for mental health issues.

Check out our 2026 Women’s Rewilding Retreat and the incredibly gifted healing guides joining us! This is your invitatio...
23/05/2026

Check out our 2026 Women’s Rewilding Retreat and the incredibly gifted healing guides joining us!

This is your invitation to slow down, ground deeply, and reconnect with your Wise Wild Woman within—held in the healing embrace of nature and sacred sisterhood.

Time: Saturday, July 18, 10:30 AM - 6:00 PM
Location: Whidbey Island (near Strawberry Point on the Northeast side-Location emailed one week prior)
Cost: $325 (If you need support, please email Jessica from the contact page to request a coupon)

Join us for a soul-nourishing day immersed in the beauty of the natural world. Through gentle, restorative practices, you’ll be supported in softening, reconnecting, and remembering your intrinsic wholeness.

Retreat Experiences Include:
🌲Guided Forest Bathing Walk - On the tranquil lands of Strawberry Point
🎨 Intuitive Eco Art – Create in partnership with the More-Than-Human World
✨ Guided Reiki Healing Session - Heal with the divine guidance of the Trees
🧘🏻‍♀️ Guided Meditation – Drop into deep peace through breath and presence
🔔 Soothing Sound Bath surrounded by trees and the majestic Puget Sound
🫖 Tea & Cacao Ceremony – Open your heart in sacred sisterhood
🥗 Nourishing Picnic Lunch – Enjoy a wholesome, lovingly prepared meal in community, & AM & PM Refreshments

Additional Offerings:
📖 Journal prompts & take-home guided practices
🌼 Solo time in the forest for reflection and integration
💝 A handmade, nature-inspired gift bag

This is more than a retreat—it’s a Remembering. A Returning. A Rewilding.

Come as you are. Leave feeling grounded, expanded, and alive.

Spots are limited to keep the space intimate and intentional. If you feel the call, I would be honored to have you join us.

Register at: https://chrysaliscounselingandecotherapy.com/retreat

Off to the forest I go to forage a delicious salad! The miner’s lettuce is abundant! Tossed in some tender dandelion gre...
29/04/2026

Off to the forest I go to forage a delicious salad! The miner’s lettuce is abundant! Tossed in some tender dandelion greens and lilac blossoms.

Did you know that food foraged in the wild is five times more nutritious than bought in the store? Never eat anything you’re absolutely sure about. A great alternative- shop your local farmer’s market! 🌳🥗🌱🍄‍🟫👩🏼‍🌾

A bit of wisdom from The Book of Joy by His Holiness, the Dalai Lama and Archbishop Desmond Tutu. I love this book. Fabu...
29/04/2026

A bit of wisdom from The Book of Joy by His Holiness, the Dalai Lama and Archbishop Desmond Tutu. I love this book. Fabulous read and listen!

An evening with Dr. Gabor Maté! “We may not be responsible for the way the world creates our mind, but we can learn to t...
14/04/2026

An evening with Dr. Gabor Maté! “We may not be responsible for the way the world creates our mind, but we can learn to take responsibility for the mind with which we create our world.” We need to treat the mind, body, and spirit as ONE.💙

07/04/2026

Just firmed up my second annual Women’s Rewilding Retreat! Mark your calendar for a rejuvenating soul-nourishing divine day! I’m so excited for this year’s new additions, and the location is right above the water at a beautiful sanctuary! Email me for more info and to register at https://chrysaliscounselingandecotherapy.com/retreat 🌲🌊💖💃🏻

Took a little walk and soaked up a few of my  favorite things- the Summertime fragrance of Oregon grape flowers, big pu...
31/03/2026

Took a little walk and soaked up a few of my  favorite things- the Summertime fragrance of Oregon grape flowers, big puffy dandelions and purple dead nettle, and hiding painted shells and rocks in the forest for people to find. 💜💚🩵

Yes to wild and springy!
20/03/2026

Yes to wild and springy!

A powerful turning point, indeed.☀️🌱🌸🌲
20/03/2026

A powerful turning point, indeed.☀️🌱🌸🌲

Happy Equinox!

As we welcome the Spring Equinox, may you also balance your light and shadow within.         🌱🌸Spring Equinox Invitation...
20/03/2026

As we welcome the Spring Equinox, may you also balance your light and shadow within.

🌱🌸Spring Equinox Invitation☀️🌲
Commune with the more-than-human-world. Be present to your senses. Stay curious. Listen softly. Plant your seeds of Intention in whatever way feels right to you.

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