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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 1pm Sunday 8am - 11am

Kettlebility

The NW's FIRST Russian Kettlebell Training and Elite Performance Coaching Studio, specializing in Integrated Functional Movement and Strength Conditioning

A StrongFirst Accredited Gym: From Kettlebell Training and Instruction to Strength Endurance protocols, the Northwest's FIRST Russian Kettlebell Training and Elite Performance Coaching Studio specializes in Integrated Functional Movement and Strength Coaching for Pain Free Longevity and Durability. Move better | Get stronger | Feel awesome! OWN YOUR MOVEMENT, EARN YOUR STRENGTH...! KETTLEBILITY |

Russian Kettlebell Training and Elite Performance Coaching

>>> http://kettlebility.com/ >>> [email protected] | YouTube channel >>> https://www.youtube.com/user/kettlebility | http://StrongFirst.com

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Nutrition & Wellness | Instructor Preparation | Functional Movement Screening and Correctives

Kettlebility is the Northwest's #1 Kettlebell and Movement Resource

05/15/2026

STRONGFIRST INSTRUCTORS! Join Andrea U-Shi Chang, StrongFirst Certified Master Instructor for the quarterly StrongFirst Instructor Only webinar, “BUILT BY THE BOOK: A Programming Template for Group & Individual Training Using Your SFGI Manual” tomorrow, Saturday, May 16th @ 7am PST/10am EST. The webinar is all about intelligent programming for groups and individuals utilizing our book of strength.

Check your email for the invite OR email [email protected] for access 💪 See you tomorrow morning (or evening depending!)

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

05/10/2026

💕HAPPY MOTHER’S DAY TO 𝐀𝐋𝐋 THE STRONG MOMS OUT THERE 💕

Get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 or our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 and build your movement literacy. You can learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or go to kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

04/15/2026

HAPPY HAPPY BIRTHDAY! We love celebrating birthdays and we love kettlebell swings...so...100-swings for everyone! 💪🤣👍

Every single day is another great opportunity to:

☑️ MOVE WELL

☑️ GET STRONG

☑️ FEEL GREAT

☑️ BE RESILIENT

☑️ LOVE YOUR LIFE

Get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 or our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 and build your movement literacy. You can learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or go to kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

04/06/2026

HAPPY EASTER! Staying athletic is great for the body AND the mind... Moving more and carrying load is a simple way to stay durable and strong, and you can eat more candy too...

Get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 , our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚, or get in touch and tell us how we can help you build your movement literacy. Learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or visit us at kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM:Ground Force Method ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

04/02/2026

𝐓𝐡𝐞 𝐊𝐄𝐓𝐓𝐋𝐄𝐁𝐈𝐋𝐈𝐓𝐘 𝐂𝐡𝐫𝐨𝐧𝐢𝐜𝐥𝐞 📃 April 2026 𝐍𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 | Upcoming Events | Training Tips and Articles | Studio Community Updates: check out what’s been going on and what’s coming up at the KETTLEBILITY studio! Go to our bio to read our monthly newsletter and click on linktr.ee/kettlebility 📃💪📃

🤩 Check out our Skills Workshop this weekend...it’s all about Athletic Drills with kettlebells!!!

Get EVERYDAY STRONG with us in our New Student Start Up Package or get back into the swing of things with our Returning Student Package and build your movement literacy 💪 learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or go to kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

04/02/2026

KETTLEBILITY SKILLS WORKSHOP OF THE MONTH: Kettlebell Athletic Drills! Athletic drills can keep us moving in different planes of motion, but even BETTER, they are GREAT for your brain...! Gotta think and move at the same time 🧠 we have movements for ALL levels, so jump in and surprise yourself with how time will fly when you’re having fun...it’ll get your heart pumping and your body s-s-sweating...😅

Join us Saturday, April 2nd, in-person OR online from 10-1130am and get your skill deep-dive! Go to our bio OR linktr.ee/kettlebility to register!

Get EVERYDAY STRONG with our awesome community and jump into our New Student Start Up Package or our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 and build your strength and movement literacy 👍 You can learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or go to kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

03/17/2026

CONGRATULATIONS PROUD GROOVE YOUR SWING GRADS! Passing a skills test means good stuff is happening. You’ve been paying attention to the details, learning a new motor pattern, and you’re achieving something you had to work hard for — and NOW you’re ready for MORE — let’s SWING! Our group classes are all about:

☑️ Getting STRONG, mobile, and resilient, learning how to lift and move safely and efficiently.

☑️ Discovering the proper and safe way to use kettlebells, barbells, and bodyweight movements for dramatic gains in strength, fitness and fat loss.

☑️ Becoming durable and capable by learning new skills and better habits that will feed your lifestyle.

☑️ Our StrongFirst Certified Instructors meet you where YOU are, and help you make the changes YOU want…!

Get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 or our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 and build your movement literacy 😜 learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or go to kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

03/17/2026

THE STRONGEST BIRTHDAY EVER! Happy HAPPY Birthday Coach Michael and 100 extra swings to celebrate 💪🤣👍

Every single day is another great opportunity to:

☑️ MOVE WELL

☑️ GET STRONG

☑️ FEEL GREAT

☑️ BE RESILIENT

☑️ LOVE YOUR LIFE

Get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 or our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 and build your movement literacy. You can learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or go to kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

03/11/2026

FEBRUARY WAS ALL ABOUT GET UPS... But the aftermath SURVIVES..! Coach Isaac was unable to get the 48kg kettlebell up on EITHER side at the beginning of February, but see for yourself how it went for him after a month of Get Ups that were unloaded, loaded, yoga blocks, heavy, light and all in-between..!

Are you ready to show your love for the GET UP? Go to our bio and our GET UP CHALLENGE STORE, by Spreadshirt, and get yours today! There are lots of colors and apparel to choose from, and all proceeds go for an excellent cause, Team Rubicon USA, a veteran-led humanitarian organization, that delivers impactful disaster relief & aid nationwide, supporting communities before, during, and after life changing events...
Learn more about Team Rubicon and their good works here: https://teamrubiconusa.org/

We love Get Ups because they make us:

☑️ FEEL MORE CAPABLE AND BETTER IN OUR BODIES
☑️ KEEP OUR SHOULDERS STRONG AND RESILIENT
☑️ INTEGRATE AND STRENGTHEN OUR CORE

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM:Ground Force Method ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

03/09/2026

SPRING OPEN HOUSE SUCCESS! What fun to open our doors and introduce brand new faces to the world of intelligent strength training — the Swing and the Get Up — and the why behind all of it. We jumped into the fundamentals, talked safety, and most importantly, shared something we deeply believe: strength is a skill, and it can be learned by anyone willing to show up. To everyone who joined us this weekend — excellent work all! We’ll see you in class soon 🙌💪👍

Celebrate 20-Years in business with us and get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 or our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 and build your movement literacy 😜 learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or go to kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

Address

905 NE 65th Street
Seattle, WA
98115

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 1pm
Sunday	8am - 11am

Telephone

+14252247110

Website

https://linktr.ee/kettlebility

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