Core Connection Pilates

05/30/2026

👋Reminder | NO Mat class tomorrow!
Sunday, May 31

☀️See you in June - every Sunday 10AM online and in studio

05/29/2026

When they say, "Pilates isn't strength training..."

Or "...that was a good stretch."

Well, You have to stretch your muscles to work them...and having mobility and strength is actually a great combination.

Always designing, creating, and exploring what I can bring to the table. Continuing to find ways to meet your needs.

Want to try it for yourself?

Email [email protected]

05/28/2026

Anyone else confused why in Barre Fitness classes you would see girls with their heels touching?!

It turned me off to Fitness so bad as a young person...I was like-so-judgy...🫠
..And now I teach it!!! (My-my how the tables have turned)

In all honesty: Different styles, different techniques...I now teach "there is no right way or wrong way - it is just the way we are going to do it today!" 🙌

It's just movement y'all - don't stress! Hold the judgment!

05/26/2026

Laughing after trying the hardest and most dangerous exercise of my life!😅



Anybody else laugh after they almost died?!

(If I showed the exercises you would think, "that's it?!" So I'm not showing you...maybe my one on one clients will have a chance to feel it this week!)

05/26/2026

☀️This Week's schedule May 26 - May 31🌷

~Tuesday 6:30PM Reformer (*moved from Monday, May 25)
~Wednesday 6:30PM Reformer
~Friday 6AM Reformer

****NO Sunday Mat Class - May 31***

Normal schedule for all classes in June and July
Normal schedule for first half of August

www.kkcoreconnectionpilates.com
[email protected]
532 N 8th Street Sheboygan, WI 53081

05/26/2026

Going into WEEK #20 😀😫 BITTER/SWEET!!!!

We are half way through our 40 week program and my golly it has been a wild ride!

May we have been working through advanced lesson plans of Classical Order and Romana's Order (most famous protégé/Pilates Elder)

...And still more to come!!!

Monica!!! Wednesdays won't be the same without you! Who ever takes your "Reformer" will have big shoes to fill! Thanks for hanging out with us the past couple years - wishing you the best in your future endeavors.

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*We have temporarily filled the spot - but if you're looking to get into the Wednesday block email [email protected] (be ready to work at a high level - we aren't backing down💪)

June is starting to fill up with workshops and speciality classes - be sure to keep an eye on that as well: www.kkcoreconnectionpilates.com

05/25/2026

Studio Closed today in honor of Memorial Day. 🇺🇸

Looking for a way to honor and remember our heroes?

National Moment of Remembrance happens at 3PM. 1 minute of silence to reflect on fallen service members of US Military. ❤️🤍💙

05/25/2026

☀️~A sneak peak into June~💛

1.Sun, June 7 | 1PM "Prenatal Pilates"
2.Thurs, June 11 | 6:30PM "Handstand Training"
3. Tues, June 9 | Reformer Tuesday Series Starts

https://www.kkcoreconnectionpilates.com/store/p397/HandstandWorkshopJune2026.html

***You're gonna want to be at the studio EVERY day this Summer***

www.kkcoreconnectionpilates.com

Handstand Workshop | $20Thursday, June 11 @ 6:30PM-Class will include a warm-up, strength and flexibility drills to improve you handstands. Student should have a strong sense of body awareness and spacial awareness.-Please bring water, wear form fitting clothes that doesn't dangle or interfere with....

05/24/2026

Sunday, May 24 | 10AM Class online and in studio
..Come move your body...

05/23/2026

Struggling to concentrate in class?

You might be holding on to outside thoughts that are preventing you from being present.

Maybe you left a load of laundry in the wash before you left the house, you need to stop at the grocery store after class to grab an ingredient for dinner, maybe you have a big deadline at school or work and it consumes your mind...

But remember...you came to class to EASE your mind. To relax. To give yourself the hour you deserve.

Don't let your thoughts ruin your hour.

Those things will still be waiting for you when you finish class. They aren't going anywhere. But you will walk out with a clearer mindset and feel confident to tackle all your endless tasks, knowing you made yourself a top priority on your list.