Rooted in Reiki

09/01/2026

Did you catch yesterday's podcast "Reiki is Love?" There is a mini distance Reiki session embedded into the meditation.

Go back and listen again and again.

Distance Reiki Sessions are available for anyone anywhere.

Check out www.rootedinreiki.com for more information.

09/01/2026

Reciprocal Vibration

Podcast · Rooted In Reiki · Rooted in Reiki is a Reiki Master, QHHT® Practitioner, Access Bars Practitioner, Hypnotist, Meditation Teacher, and Trauma Coach in Sioux City, IA. Vanessa has delivered intuitive messages from the Universe to the ears that needed to hear them in addition to inspiring ...

09/01/2026

09/01/2026

Today calls for alignment with your higher purpose.

Up to this point, you may have been balancing between two worlds, the old you and the new.

A cycle is coming into completion and now is the time to match your heart, mind, and soul with your desired new reality.

You must walk away from the unnecessary and stop engaging in lower frequencies.

Everything you do, say, and are a part of is a contribution towards your destiny.

Remove yourself from negativity. Make time, space, and energy for those activities that fill your cup and align with you intentions.

Trust who you are and lean into why you are here by strengthening your relationship with your higher power.

If it isn't kind, necessary, or true, it isn't for you.

www.rootedinreiki.com

09/01/2026

The people, places, and things we surround ourselves with provide reciprocal time, space, and energy to that which we exude.

This has been quite a journey, hasn't it?

Decades of taking up space in this earthly body and so much of it leading into who, what, and where we are today.

If we think about it, many humans have walked onto our stage of life and then, right back off again.

Some left far too quickly and others stayed far too long.

Each of them definitely served a purpose and for many, there were incredible lessons, good and bad, woven within.

This existence has has also provided an eclectic reflection of who we were, what we chose to do, and all that we had the capacity to take on at that time.

We probably didn't take the best care of ourselves or understand and/or appreciate our value.

We weren't the best stewards of our body, mind, and soul, and it obviously suffered from our own neglect, ignorance, and abandonment.

As we reflect back, we now see that during the times when we were lost, our vibration was low, and we weren't making the best decisions, we also attracted others that matched our energy.

We became enablers, sustainers, and contributors to all that which wasn't for our highest and best good.

We put out into the Universe that low vibration and we passively lured much the same back to us.

As we consider the better parts of our timeline, when we were learning, healing, and growing without suppression, we can now reflect at who was in our cheering section.

It was at capacity with other like-minded beautiful people, seeking their own destiny, not intimidated by our rising. They were right there empowering our movement in a better direction.

Our souls are like magnets, irresistibly drawn to those who share a similar frequency.

If we can work on self-love, self-care, and self-healing, we raise our vibration.

As we learn to love ourselves, our energy shift and invites others who love themselves as well to step forward.

Being the frequency that we want to encompass provides many blessings within and without.

Reiki is a path to Self. Make an appointment today.

www.rootedinreiki.com

08/31/2026

It is time for Closing Out the Month (Release + Recalibration + Re‑entry) and Welcoming the Next!

Goodbye August, Hello September!

A Closing + Opening Prayer

“As this month completes, I release what no longer serves my becoming.I honor what I’ve learned, and I return my energy to center.As the new month opens, I welcome clarity, guidance, and alignment.May my steps be steady, my heart be open, and my spirit be led by Light.”

August 31
Release the residue — Sit quietly and name what you’re done carrying: emotions, patterns, obligations, energetic entanglements. Speak them aloud or write them down. Then burn, bury, or dissolve the paper in water.This signals to your nervous system that the cycle is complete.

Recalibrate your field — Do a brief clearing: Reiki, breathwork, smoke, sound, or salt‑water hands.The goal is not “fixing” anything — it’s returning your energy to neutral.

Honor what was learned — Identify 1–3 truths the month taught you. Not achievements — truths.This anchors the growth so it doesn’t get lost.

Close the energetic door — Say:“This month is complete. I release what is finished and carry forward only what is true.”Spoken closure is powerful.

September 1
Opening the New Month (Intention + Alignment + Activation)

Set one core intention — Not a list. One energetic direction:“Expansion.” “Ease.” “Clarity.” “Devotion.”This becomes the compass.

Align your environment — Refresh your altar, clear your workspace, change a candle, swap a crystal, open windows.Small shifts signal your system that a new cycle has begun.

Invite guidance — Ask your guides, ancestors, or Source to walk with you through the new month.You’re not asking for outcomes — you’re asking for companionship.

Activate the new path — Do one small action that embodies your intention.If your intention is “ease,” take a slow morning.If it’s “clarity,” organize one drawer.If it’s “devotion,” light a candle with prayer.

08/31/2026

Reiki is Love.

Rooted In Reiki From The Rooftop · Episode

08/31/2026

Today you need to call our negativity with yourself.

You are finally coming into a good place and you cannot waste time, space, and energy on the unnecessary.

It is getting on the way of all that you are trying to navigate and creating a distraction when you can see the path forward.

Name it and bless and release it before the ego uses it to pull you in the wrong direction.

If you are around someone who can't see light and love in this existence, you may need to set some boundaries.

If you feel fear creeping in, order it to exit stage left without even giving it the time of day.

You have no time for this as your soul is calibrating for your soul's true purpose.

Trust your path and remember your thoughts, good or bad, shape your reality.

www.rootedinreiki.com

08/31/2026

One small shift can change the trajectory for our highest and best good.

This has been a fascinating journey. Who would have thought we would have landed right here, right now?

Just a short time ago, life looked very different.

We were very much playing the part that others wrote for us and doing our best to appease a disgruntled population.

We rarely found joy or satisfaction in how we lived our lives.

Something within or without us alluded to an alternate blessing of existence and that is how this all began.

Before, we didn't always understand how life created choices and opportunities and when we were brave or bold enough commit to something better, its bounty is plentiful.

It wasn't supposed to happen all at once, but one door opened another and another and here we are today.

Think of it as a domino effect or an ignition.

Perhaps, it all began with a vision, a dream, an experience, or a Reiki session.

Something called us away from the unnecessary, and into what we never knew we needed.

The thing is Reiki is love.

It isn't the shallow love we have for music or our favorite chocolate bar and not the love we spew after anyone over-indulging at a bar.

This is pure unconditional love from Self to Source and back again. We can't block it or deny it.

It just is authentically present and no matter what we have done and said, it waits patiently for us.

Even if we ignore, abandon, or detach from it, that divine love refuses to leave because it knows someday, we will seek it again.

So, Reiki is love and love is wholeness.

Feeling whole is something we may have never experienced as we haven't even invested in self-love much to show others how to love us.

One path is Reiki.

Reiki is love and love is wholeness, and wholeness is balance.

After this much existence, our body, mind, and soul longs for calibration.

Reiki is love and love is wholeness, and wholeness is balance and balance is wellbeing.

Wellbeing is a state of being healthy in body, mind, and soul.

Reiki is love and love is wholeness, and wholeness is balance and balance is wellbeing and wellbeing is the freedom from disease.

When we tune in and address underlying unresolved opportunities for healing, we are invited to experience a life that leans into light and love and away from darkness.

Reiki is a blessing. Make an appointment today.

www.rootedinreiki.com

08/30/2026

Today is a reminder that your prayers and intentions are being heard.

All of those positive changes that you ahve made in your life are beginning to manifest all that you have longed for.

Abundance is coming your way along with creative solutions for conundrums. You feel spiritually stronger and more joy in your existence.

The acended masters are leaning in and pushing divine energy into what is necessary and what matters.

Your spiritual awakening deepens and the potential is infinite without earthly limits.

Acknowledge all blessings no matter how small or big they are from seeing the eagle fly above to coming into some extra cash, they are all worthy of appreciation.

Use your spiritual gifts to empower others.

www.rootedinreiki.com

08/30/2026

Our former selves would prefer to maintain status quo.

As humans, we naturally lean away from empowering ourselves with reasonable expectations, healthy boundaries, and self-prioritization, simply due to the crucial conversations, authentic assessments, and significant healing it takes to navigate away from it.

Honestly, it seems to us as we look back, taking up space in this earthly vessel, that we preferred the path with the least resistance.

The "Easy" button wasn't just a marketing campaign for a huge office supply store, it was our mantram in life.

We wore it out by putting our blinders on and tip-toed around doors that offered a necessary shift.

In the past, we would sustain relationships that were no longer an balanced energy exchange in order to avoid the challenges of letting go.

We allowed our jobs to add to our workload, depreciate our value, and shift out of alignment with our values and morals, and yet, we didn't even enjoy what we were doing anymore.

We enabled people, places, and things into a codependent existence that siphoned our time, space, and energy.

We downgraded our importance and priorities as we invested in others wants, dreams, snd wishes.

We passively participated in all of that because it seemed like it wouldn't rock the boat as much as declaring the need for a different reality.

If we could buy a miracle product to solve a big problem that had been looming for some time, we wasted our money on it in anticipationit would magically dissipate.

At some point though, despite our human avoidance and at times, ignorance, we had no choice but to address all the elephants in the room.

Only this time, what we buried within had grown into a gigantic beast of a problem and we had no choice but to work through it properly.

The truth is we never know how strong we are until being strong is our only choice.

We wouldn't be in these scenarios if we didn't have the tools to mitigate them.

We wouldn't have signed up for the timeline if we weren't up for the challenge.

We wouldn't feel so abandoned if we leaned into that divine connection that never ceased even though we have walked away from it several times.

We are capable, empowered, and ignited to work through life, in real time, as it comes to us.

Reiki clears and aligns the chakras so they can help us function for our highest and best good and mitigate the opportunities.

Make an appointment today.

www.rootedinreiki.com