Rooted in Reiki

06/24/2026

Join Us Saturdays at 9:30 AM for Artistic Meditation.

It's free and you can make a morning of delicious treats from crumb. and Brekky's and the delightful stories and company of artists.

Art SUX for Kids free event as well.

Also, Like-Minded Lunch at 1:15.

See you there!

06/23/2026

What do you get when you combine Meditation and Hypnosis?

Pure Healing Magic.

This event is Wednesday.

Sign up today at www.rootedinreiki.com

06/23/2026

Blessing and releasing the past is the door to freedom.

Let's admit it, humans have definitely let us down on this earthly timeline.

We surrounded ourselves with those we felt had our back, kept us safe, and supported our intentions.

We believed the people, who were part of our lives, came from a place of good intent, loved us, and were trustworthy and honest.

Then, life unwound in the most hurtful way.

Our feelings were hurt, trust was broken, scenarios shifted in the most wrong directions, and we were left feeling violated, abandoned, humiliated, and/or physically, mentally, emotionally, and spiritually depleted.

Watching and/or experiencing humans hurt humans, let alone ourselves, changed our perception of this world.

Those experiences are rooted in our core and often impact how we engage this world now.

Even though that was many moons ago, we still hold it in front of us clouding our vision, creating turbulence in current relationships, and distracting our path forward.

We can't seem to easily let what happened go or move past it as it rocked us from the inside out.

They may have seemed to moved on, or not even understand the impact their choices, behavior, or words had on our world.

For us, it is almost like no time has past, no healing occurred, and we haven't changed.

We hesitate to consider rising above.

We often hold tight to mercy in anticipation that its pain will be felt by the one who hurt us.

We feel like our pardon clears their debt and we aren't going to take responsibility for igniting that.

We hesitate to empower empathy or compassion, even for ourselves, to be part of the conversation as we still feel the raw reality of what happened.

The truth is that the act of forgiveness takes place in our own mind. It really has nothing to do with the other person.

We aren't saying that it didn't matter, change us, or dramatically shift our perception of this world.

We are saying that we will no longer allow what happened to hold us hostage from the purpose that the Universe created us for.

We will work toward healing ourselves and use those lessons to create a new reality.

We are doing this for us, not them.

Reiki is healing. Make an appointment today.

www.rootedinreiki.com

06/22/2026

Fear
https://open.spotify.com/show/2G7ciKgg77tbgKSUUzPerv

Podcast · Rooted In Reiki · Rooted in Reiki is a Reiki Master, QHHT® Practitioner, Access Bars Practitioner, Hypnotist, Meditation Teacher, and Trauma Coach in Sioux City, IA. Vanessa has delivered intuitive messages from the Universe to the ears that needed to hear them in addition to inspiring ...

06/22/2026

See you tonight! Sign up at www.rootedinreiki.com.

06/22/2026

Do you ever wonder why you wander this lifetime in this way? QHHT is an opportunity to dial in to what wisdom is held deep inside.

As all those questions that have been weighing you down, find out where your fears are rooted from, unwind the confusion, and tune into the divine plan.

Schedule a QHHT session today.

www.rootedinreiki.com

06/22/2026

If we wait until all trepidation ceases, we will continue to stand right here.

There have been many times in life where we hesitated to shift.

We may have enabled a space of where we never wanted to be.

We definitely weren't fulfilled or living life for our highest and best good.

The unnecessary had become most often tolerable.

Worst-case scenarios often presented themselves, on cue, like we anticipated.

We surrounded ourselves with those who hesitated to see us shine, let alone rise.

The uncomfortable of life seemed to be the best it would ever get, so we didn't reach for anything else.

At some point, though, we longed for something more and we were willing to ignite a shift.

A spiritual awakening provides an opportunity to see this world and its opportunities from a different perspective.

Rising above all of this can seem like a lot of work.

The unknown can feel scary and unchartered.

We may not feel like we can be empowered to allocate time, space, and energy to ourselves.

We may struggle to exit all we know like the chaos that we were raised up in.

We could be waiting until the Universe zaps us with bravery and removes worry before we begin again.

Yet, courage is not the absence of fear, but rather the judgement that something else is more important than fear.

It is telling the anxiety and apprehension that we know they are there and yet, we want the dream more than we want to stay in this current reality.

We look past it and that allows us to raise our vibration higher than it has ever been.

Watch our world, here we come.

Reiki is resetting the baseline.

Make an appointment today.

www.rootedinreiki.com

06/21/2026

If only we had a divine heavenly view to this existence, perhaps we could better acknowledge and honor our progress.

When we are in the depth of healing opportunities, we struggle to lift up what is going well, why it is pivotal for this all to come to fruition, and why some things may be falling apart.

Afterall, it is human nature to lean into all that doesn't seem to follow our earthly script, to fight to hold onto some of it, and be stuck there for a while.

We don't understand always why things are unwinding the way they are and why forever isn't for everyone or everything.

What we would have wanted doesn't always show up when, where, and how we would have liked it.

As our worst critic, we enable the ego to lean in amd point out all that we can't seem to hold together again.

At times, we feel like we publicly failed the challenge and everyone around us knows and talks about it.

Yet, we are only seeing this from the ground view.

We forget what happened before and can't seem to even imagine what blessings are coming.

We don't understand what we need to let go of to make room for what is headed into our existence.

We can't objectively weigh our management of crucial situations because we don't understand the impact of each step.

As a result, we can't really score our own performance in this life from where we sit.

The Source leans in and reminds us with unconditional love and grace "You are doing better than you think you are."

We are doing better than we can even imagine.

Keep treading water, lean into intuition, and know that the divine plan is better than any we could have directed.

Reiki is a divine compass. Make an appointment today.

www.rootedinreiki.com

06/21/2026

Happy Father's Day to all who hold time, space, and energy for children.

www.rootedinreiki.com

06/21/2026

Ready to shift for your highest and best good?

Here we Grow!

www.rootedinreiki.com